Podcast 130 – DNA Blueprinting with Ashlee Kaufman
Ashlee Kaufman is an entrepreneur with nearly 30 years in health and wellness. She is a Certified Physician Assistant and has her Masters in Medical Science.
Ashlee has co-founded successful businesses, formulated over 150 supplements, and holds four product patents. As the CEO of Renuology, she merges science and innovation, offering personalized wellness through DNA-driven insights. Ashlee also holds two board seats in research and development sector and also has experience scaling startups and working with Fortune 500 brands.
Links:
https://renuology.com
LinkedIn: https://www.linkedin.com/company/renuology/posts/?feedView=all
Instagram: https://www.instagram.com/renuology/
YouTube: https://www.youtube.com/@theofactor9354
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47:40
Podcast 129 – Resilience and Emotional Fitness with Kelli Calabrese
Kelli Calabrese is a leading expert in health, wellness, and business coaching, with over 35 years of experience as a fitness coach, nutrition specialist, and lifestyle entrepreneur. As co-host of the Fit Over 50 Life podcast, she tackles bold, practical topics on aging, health, relationships, and mindset.
A best-selling author and sought-after speaker, Kelli empowers audiences with her holistic, results-driven approach to longevity and vitality. As a Clinical Exercise Physiologist and Age Management Coach, she helps people live fit, free, and full of purpose.
Beyond wellness, Kelli is a seasoned business coach, guiding entrepreneurs as fractional COO in a variety of industries
Links:
https://kellicalabrese.com
Facebook: https://www.facebook.com/IamIntentionallyFabulous
LinkedIn: https://www.linkedin.com/in/kellicalabrese/
Instagram: https://www.instagram.com/iamintentionallyfabulous/
YouTube: https://www.youtube.com/@kellicalabrese1
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44:52
Podcast 128 – Skills that Matter in Training and Coaching with Eric and Mike
In this episode, Eric and Mike talk about “Skills that Matter” for coaches, trainers and clinicians. Credentials and letters after your name are valuable, but you also need these critical practical skills in order to be successful in real-life scenarios.
We discuss the following and much more:
• Communication – Session conversations and Key Questions you need to ask
• Adaptability – Having the agility to adjust to the situation
• Warmth and Competency – Blending technical skills and human connection
• Logistics – Understanding how manage timing, flow, space and equipment
• Textbook to Reality – Discussing real-life case studies
• Mapping and Forecasting – How to Utilize a Weekly Checklist
• Why Programs Change?
• Coaching to the Chart – Do You Need It and How Much?
• What Do We Owe Our Clients?
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59:29
Podcast 127 – 5/3/1 and Simplifying Strength with Jim Wendler
Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities.
Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total.
He has coached high school athletes, collegiate athletes, trained general populations and spoken globally on the topics of strength training, conditioning, fat-loss, performance and program design. However, Jim Wendler’s greatest success is his ability to simplify the complexities of strength training into program variations so that anyone can apply them and achieve their goals using his 5/3/1 Training Program
Links:
https://www.jimwendler.com
Twitter/X: https://x.com/JWendler
Instagram: https://www.instagram.com/jimwendler/
YouTube: https://www.youtube.com/@JimWendler
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1:10:00
Podcast 126 – Leveling Up Your Online Coaching Business with Jill Coleman
Jill Coleman started out as a daily fitness and nutrition blog back in 2010, while still working as a full-time personal trainer and group fitness instructor working 70+ hours a week. Armed with an ACSM personal training certification and a Masters degree in Nutrition, Jill also slowly began to take on 1:1 fat loss coaching clients. Fast forward 18 months and JillFit too grew to a 6-figure online fitness brand with 5 fat loss coaches and over 100 virtual clients!
Over the next few years, Jill developed her own nutrition philosophy, #Moderation365 to automate consistent and healthy eating habits. Since then JillFit has helped over 10,000 women do the same using this method and now certifies coaches in the method.
After investing in her very first business coach in 2012, Jill quit all her in-person training and moved fully online. Followers and other professionals began asking her how I she was doing what she was doing, and as a result, Jill started sharing business tips, tools and strategies, which led to her launched her first business mentorship, Best of You Business. Since then, JillFit has grossed over 6M in revenue and has helped thousands of health, fitness and nutrition professionals start and grow their online businesses.
Links:
https://jillfit.com
Instagram: https://www.instagram.com/jillfit
Facebook: https://www.facebook.com/JillFit/
Twitter/X: https://x.com/jillfit
YouTube: https://www.youtube.com/user/linmull
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