89. How to Balance Masculine and Feminine Energy w/ Ariana Luterman
Masculine and feminine energy balance is key to success in both business and life. I’ve spent so much time in my masculine energy—focusing on structure, discipline, and productivity. My friend Ari is the same, training for Ironman races while I run my business. But what about feminine energy? The flow, intuition, creativity, and rest? In this episode, we’re diving deep into how to balance masculine and feminine energy so you don’t burn out while still making progress.💫JOIN INNER WORK ALCHEMY HERE 💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIPReturn To Safety MeditationSCARED TO SEENJoin the Inner Work AlchemyWaitlist Inner Child 3.0 Meditation🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/🔗 CONNECT WITH ARIANAInstagram:https://www.instagram.com/teamarianalutermanYouTube:http://www.youtube.com/@teamarianalutermanSlow Down Club:https://arianaluterman.substack.com/
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88. I Went on my 3rd Dr. Joe Dispenza Advanced Retreat...Here's WHY!
I’m recapping my recent experience at Dr. Joe Dispenza’s Advanced Retreat. As I reflect on the lessons from the retreat, I’m reminded of how important it is to trust the unknown and embrace the mystic journey. The heart has an innate intelligence that can guide us when we listen, and the more we listen to that heartwork, the more we align with our highest potential. This episode is all about connecting to the deeper layers of who you are—beyond the ego, beyond your identity, and into the pure consciousness of the void where anything is possible.💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIPReturn To Safety MeditationSCARED TO SEENJoin the Inner Work AlchemyWaitlist Inner Child 3.0 Meditation🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/
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87. From Frat Boy to Health Coach: The TRUTH About Being a Man with an Open Heart w/ Mike Schmidt
I sit down with Mike Schmidt (Super Food Super Human) who transformed his life during the pandemic by healing his body and acne through nutrition. As an entrepreneur now teaching about health and wellness, he shares how he combined inner work with nutrition to create a balanced and healthy life. He also dives into how embracing practices often seen as feminine, such as breathwork, meditation, and Joe Dispenza’s heart-opening meditations, helped him become a more emotionally open and authentic man. Whether you’re on a healing journey or simply looking for ways to improve your mindset and health, this episode will inspire you to live in alignment with your highest self.💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIPReturn To Safety MeditationSCARED TO SEENJoin the Inner Work AlchemyWaitlist Inner Child 3.0 Meditation🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/🔗 CONNECT WITH MIKE SCHMIDTWebsite: https://www.superfoodsuperhuman.com/Instagram: https://www.instagram.com/superfoodsuperhuman/TikTok: https://www.tiktok.com/@superfoodsuperhuman
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86. I Tried a 30 Day Parasite Cleanse— The Results are WILD w/ Kim Rogers
I sit down with Kim Rogers of Rogershood Apothecary to dive deep into the world of parasites and their connection to our spiritual and physical health. We talk about how almost everyone has parasites and the importance of detoxing your body to raise your frequency. I share my own experience with a parasite cleanse and the profound shifts I felt afterward. Kim explains how releasing parasites can improve your overall energy, mental clarity, and emotional well-being. We also touch on the spiritual aspect of parasites and how they can affect your spiritual journey, keeping you from fully stepping into your highest self.💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIPReturn To Safety MeditationSCARED TO SEENJoin the Inner Work AlchemyWaitlist Inner Child 3.0 Meditation🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/🔗 CONNECT WITH KIM ROGERSRogersHood Apothecary (referral link): https://rogershood.com/ref/1566/Instagram: https://www.instagram.com/mrsrogers.hoodYouTube: https://www.youtube.com/@mrsrogershoodTikTok: https://www.tiktok.com/@mrsrogershoodWhat's Eating U? PODCAST: https://www.youtube.com/@whatseatingupodcast
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85. Healing Your Inner Child is the Key to Becoming Your Highest Self w/ Ariana Luterman
Do you struggle with being triggered, procrastinating, or fearing failure? These are signs you may need inner child work. In this episode, we dive deep into the power of inner child healing, how it can help you heal old wounds, and why it's crucial for breaking free from people-pleasing or feeling like you can't be your authentic self. If you're feeling stuck in patterns from childhood, inner child work might just be the key to unlocking your true potential.💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIPReturn To Safety MeditationSCARED TO SEENJoin the Inner Work AlchemyWaitlist Inner Child 3.0 Meditation🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/🔗 CONNECT WITH ARIANAInstagram:https://www.instagram.com/teamarianalutermanYouTube:http://www.youtube.com/@teamarianalutermanSlow Down Club:https://arianaluterman.substack.com/
Italia