Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Kindness and self care, Hurry Sickness, triggered by family, gratitude journaling, Lack of trust is directly proportional to separation from Self, Awareness of Awareness, loneliness and codependency, teaching children self trust vs wisdom in a dangerous world, letting go, is productivity easier when we are anxious?, etcWe also noted that these podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  If anything does not resonate, please disregard it and follow your heart.Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Giving yourself grace, how to let distress melt out of us, how not to freeze problems within us, Experiencing who we are - Awareness of Awareness, Unforgiveness, healing our core wounds, etc.We also noted that these podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  If anything does not resonate, please disregard it and follow your heart.Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

Part 2 is a deeper examination of the issues we discussed in part 1.Your Being is pure Radiant Light just as powerful as any guru.  Why doesn't it feel that way?  Most of us have taken a vast portion of our light and siphoned it off by creating repressed problems, attitudes, and delusions.  We are Awareness and all Awareness is love, peace, and joy.  Just as we can freeze life giving water into a destructive shape such as a frozen ice knife, we can freeze Awareness into problems.  How?  We focus our destructive attitudes into free flowing Awareness and freeze it into an thought emotion object that hurts us and others.  Ice melts when it emits its cold.  A psychological object melts when it  emits it's attitude. These podcasts are here to support your personal path of awakening whatever that might be.  I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  If anything does not resonate, please disregard it and follow your heart.www.williamecooper.wordpress.com  Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

Your Being is pure Radiant Light just as powerful as any guru.  Why doesn't it feel that way?  Most of us have taken a vast portion of our light and siphoned it off by creating repressed problems, attitudes, and delusions.  We are Awareness and all Awareness is love, peace, and joy.  Just as we can freeze life giving water into a destructive shape such as a frozen ice knife, we can freeze Awareness into problems.  How?  We focus our destructive attitudes into free flowing Awareness and freeze it into an thought emotion object that hurts us and others.  Ice unfreezes when it emits its cold and melts.  A psychological object melts when it  emits it's attitude. These podcasts are here to support your personal path of awakening whatever that might be.  I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  If anything does not resonate, please disregard it and follow your heart.www.williamecooper.wordpress.com  Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.