Pinch Hit Friday #11 - 10 More Key Characteristics of Good Assessments
In part 2 of this podcast series on assessments, Eric shares ten more important strategies for making the most of athlete assessments to set the stage for better programs and coaching interventions.Support Our Sponsor: AG1
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Pinch Hit Friday #10 - 10 Key Characteristics of Good Assessments
In this podcast, Eric discusses important strategies for making the most of athlete assessments to set the stage for better programs and coaching interventions.Support Our Sponsor: AG1
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14:20
Pinch Hit Friday #9 - Vacation Training Tips
Happy Thanksgiving!We're often asked by athletes what they should do for training when they're away from the gym for a bit, whether it's for a holiday, vacation, wedding, honeymoon, bachelor party, or something else. In this podcast, Eric discusses the merits of mixing in some training while you're on the road - and also highlights how to get in the most important work in the most efficient way possible. With the holidays upon us, this episode is timely.Head to www.MarcPro.com and enter the coupon code CRESSEY at checkout to receive an exclusive discount on your order.
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12:03
Pinch Hit Friday #8 - The Nutritional Tipping Point Age
In this podcast, Eric discusses how the impact of poor nutrition isn't often appreciated until it's too late in an athlete's career.Support Our Sponsor: AG1
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Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense
Ever wondered why an athlete might have pain even though a MRI or x-ray was "clean?" In this podcast, Eric discusses some potential outside-the-box causes of weird sports medicine challenges.Support Our Sponsor: AG1