Shawn Ryan Show

• #181 Peter Attia - The Science of Longevity, Nutrition Myths and Medicine 3.0

  Peter Attia, MD, is a Canadian-American physician, author, and researcher specializing in longevity medicine. He received his medical degree from Stanford University, trained in general surgery at Johns Hopkins Hospital, and completed a surgical oncology fellowship at the National Cancer Institute. Attia is the founder of Early Medical, a medical practice focused on extending lifespan and healthspan, and hosts "The Drive," a popular podcast covering health and medicine topics. Attia is the author of the #1 New York Times bestseller "Outlive: The Science and Art of Longevity," published in March 2023. Attia has been featured in various media outlets, including the Disney+ documentary series "Limitless" with Chris Hemsworth. He is a sought-after speaker, appearing at events such as TEDMED and SXSW, where he discusses longevity science and proactive health strategies. Attia was named in Time's 2024 list of influential people in health and opened 10 Squared, a hybrid testing lab and training center in Austin, Texas. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://tryarmra.com/srs https://patriotmobile.com/srs | 972-PATRIOT Head to https://lumen.me/srs for 20% off your purchase. https://ziprecruiter.com/srs https://ROKA.com - USE CODE "SRS" https://babbel.com/srs Upgrade your wardrobe and save on trueclassic at trueclassic.com/srs #trueclassicpod https://betterhelp.com/srs https://drinkhoist.com - USE CODE "SRS" Peter Attia Links: Website - https://peterattiamd.com Instagram - https://www.instagram.com/peterattiamd X - https://x.com/PeterAttiaMD Facebook - https://www.facebook.com/peterattiamd YouTube - https://www.youtube.com/c/PeterAttiaMD Early Medical - https://earlymedical.com The Drive Podcast - https://peterattiamd.com/podcast 10 Squared - https://10squared.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• #180 Major James Capers Jr. - Vietnam Marine Commando Silver Star Recipient

  Major James Capers Jr. is a distinguished Marine Corps veteran renowned for his groundbreaking contributions to U.S. military special operations. As one of the first African American members of the elite Marine Force Reconnaissance unit, he led numerous covert missions during the Vietnam War. His valor and leadership earned him multiple commendations, including the Silver Star, Bronze Stars with "V" devices, three Purple Hearts, a Navy Commendation Medal, and a Navy Achievement Medal. Beyond his military service, Capers chronicled his experiences in the book Faith Through the Storm: Memoirs of Major James Capers, Jr., offering a firsthand account of his combat missions, personal sacrifices, and the challenges he overcame. His pioneering efforts have left an indelible mark on military tactics and continue to inspire future generations of service members. Shawn Ryan Show Sponsors: https://patreon.com/vigilanceelite https://shawnryanshow.com/newsletter Major James Capers Jr. Links: Documentary - https://www.capersthedoc.com Book - https://www.amazon.com/Faith-Through-Storm-Memoirs-Capers/dp/1642986399 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• #179 Paul Saladino - The FDA Approved Poison You Eat Every Day

  Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of Washington. Saladino is the author of The Carnivore Code and The Carnivore Code Cookbook, where he argues that many chronic illnesses are linked to poor dietary choices and can be prevented or reversed through proper nutrition. His professional philosophy emphasizes questioning mainstream medical narratives, focusing instead on optimal health through dietary changes. In addition to his writing, Saladino hosts the Paul Saladino MD podcast, where he engages with various experts to discuss health optimization. He co-founded Lineage Provisions, which produces high-quality air-dried meat snacks, and Heart & Soil, offering desiccated organ supplements aimed at enhancing nutrient intake. Recently, he has been involved in projects like a collaboration with Raw Farm USA to create a raw kefir smoothie at Erewhon Market, further promoting his vision of ancestral nutrition and wellness through innovative products. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://amac.us/srs https://meetfabric.com/shawn https://americanfinancing.net/srs | 866-781-8900 | NMLS 182334, www.nmlsconsumeraccess.org https://hillsdale.edu/srs https://patriotmobile.com/srs | 972-PATRIOT This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://helixsleep.com/srs https://rocketmoney.com/srs https://prizepicks.onelink.me/LME0/SRS https://blackbuffalo.com Paul Saladino Links: Website - https://www.ABNRF.org Instagram - https://www.instagram.com/paulsaladinomd/?hl=en X - https://x.com/paulsaladinomd TikTok - https://www.tiktok.com/@paulsaladinomd2 YouTube - https://www.youtube.com/c/PaulSaladinoMD Heart & Soil - https://heartandsoil.co/ Lineage Provisions - https://lineageprovisions.com/ShawnRyan Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• #178 Ben Owen - Inside the Life of an Addict

  Ben Owen is an Army Infantry veteran, a father to eight children, graduate of the University of Alabama, and American Patriot. From startups to Fortune 500 companies, Ben has excelled in leadership, strategy, raising brand awareness and sales. He is the President of digital media and data intel company Black Rifle Co, co-founder of We Fight Monsters, and CEO of Flanders Fields, where his mission is to stand up as many Flanders owned clean living facilities as possible to get veterans clean and off the streets through volunteer missions in the United States and around the world.  As a previously homeless and addicted veteran, Ben has seen some of the worst the world has to offer. In this episode, he shares his story of rising above the extraordinary hardships he’s faced in order to bring hope and help to as many people as he can. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://amac.us/srs https://meetfabric.com/shawn https://americanfinancing.net/srs | 866-781-8900 | NMLS 182334, www.nmlsconsumeraccess.org https://hillsdale.edu/srs https://patriotmobile.com/srs | 972-PATRIOT This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://helixsleep.com/srs https://rocketmoney.com/srs https://prizepicks.onelink.me/LME0/SRS https://blackbuffalo.com Ben Owen Links: Instagram - https://www.instagram.com/therealbenowen/ LinkedIn - https://www.linkedin.com/in/therealbenowen Facebook - https://www.facebook.com/p/Ben-Owen-100077606762984/ Black Rifle Co - https://www.blackrifle.company/ Flanders Fields - https://flandersfields.org/ We Fight Monsters - https://wefightmonsters.org/ Once American - https://onceamerican.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• #177 Captain Brad Geary - The Sinister Games the Military Plays in Hiding the Truth

  Captain Bradley Geary is a Navy SEAL officer with a distinguished 24-year career in Naval Special Warfare. He graduated from the United States Naval Academy in 2000 with a Bachelor's degree in Mathematics and completed SEAL Qualification Training with class 234. Geary has served in various leadership roles, including at SEAL Delivery Vehicle Team TWO, SEAL Team FOUR, and as Commanding Officer of Naval Special Warfare Basic Training Command. In 2022, Geary faced controversy following the death of SEAL candidate Kyle Mullen during "Hell Week" training. He was accused of dereliction of duty and negligent command supervision, leading to a board of inquiry scheduled for November 2024. Geary defended the SEAL training process, arguing its effectiveness in preparing warfighters, while acknowledging the need for refinement. As of December 2024, disciplinary efforts against Geary were dropped by the Navy. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org Brad Geary Links: LinkedIn - https://www.linkedin.com/in/bradley-geary Instagram - https://www.instagram.com/bradleyandamy/ X - https://x.com/bradleydgeary Civilian Military Defense Fund - https://www.cmdf-inc.org Stand with Warriors - https://standwithwarriors.org Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

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