The 6th Annual AIP Summit kicks off on January 13, 2025 – make sure to register for this event right now, and scroll to the bottom of this post to hear a short podcast episode from the founder, Jaime Hartman! The AIP Summit began in 2019 and is presented by AIP Certified Coaches from around the world, representing a broad array of practitioners from across ...
The post The 6th Annual AIP Summit! appeared first on Autoimmune Wellness.
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AIP Research Update: A Hashimoto’s AIP Study from Poland
Good news! The Autoimmune Protocol (AIP), an elimination and reintroduction protocol aimed at helping those with autoimmune disease identify food sensitivities and increase nutrient-density, continues to be the focus of medical research investigating its efficacy for specific autoimmune conditions. While AIP has been widely used in the autoimmune community since 2011 (see the History of the AIP Movement), medical research into its efficacy began around ...
The post AIP Research Update: A Hashimoto’s AIP Study from Poland appeared first on Autoimmune Wellness.
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Core & Modified AIP: An Updated AIP Resource Library!
In January, a new option for the elimination phase of the Autoimmune Protocol (AIP) was announced: Modified AIP Elimination. If you are looking for the exact details of which foods are included and avoided in both Core and Modified AIP, don’t miss What is AIP: The Definitive Guide which has been completely updated. A quick summary of the reasons why Modified AIP was added as ...
The post Core & Modified AIP: An Updated AIP Resource Library! appeared first on Autoimmune Wellness.
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Introducing Meals You Deserve by Kris King
I wanted to introduce you to the newest AIP cookbook on the scene, Meals You Deserve by Kris King! Many of you likely recognize Kris as one of the recipe contributors for Autoimmune Wellness (you can view her impressive AIP library of recipes on the site here!). Since the blog has become an archive, Kris has put her talent to good use in creating an ...
The post Introducing Meals You Deserve by Kris King appeared first on Autoimmune Wellness.
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Announcing Modified AIP: A 2024 Update to the Autoimmune Protocol
Since inception in 2011, the Autoimmune Protocol (AIP) has not undergone any major updates or changes and has existed as originally conceived by experts and used by the autoimmune community. Today, that is changing with the announcement of a new option: Modified AIP Elimination. This post serves to provide the rationale behind this change as well as provide links for learning more about the new ...
The post Announcing Modified AIP: A 2024 Update to the Autoimmune Protocol appeared first on Autoimmune Wellness.
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