Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in y...
4 Common Mistakes to Avoid When Introducing Dog to Newborn
#176 - Welcoming a new baby into your family is an exciting journey, but what happens when you have a furry family member to consider too? In this episode of First Time Mum's Chat, Helen Thompson chats with Aileen Cronin, a seasoned Canine Behavior Consultant and founder of Baby Pack Leader.Aileen shares her expert advice on fostering safe and harmonious relationships between dogs and babies, drawn from over a decade of hands-on experience and her personal journey as a mother.Listen now to gain confidence in managing this exciting transition and start fostering a stronger connection between your baby and your beloved pet! 🎧✨Check out the show notes at https://www.mybabymassage.net/podcast/176
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Key Early Signs of ADHD & Autism Every Concerned Mum Should Understand
#175 - In this episode of First Time Mum's Chat, I'm chatting with Leanne Tran, a seasoned pediatric occupational therapist, to explore the early signs of ADHD and autism in infants.We discuss how to distinguish between typical developmental behaviors and potential red flags, offering practical, non-medication strategies to support your baby's growth.Leanne shares strategies and insights for creating a nurturing environment, such as observing patterns in a baby's preferences, adjusting routines, and understanding sensory sensitivities. Tune in to empower yourself with knowledge and confidence in your parenting journey.Check out the show notes at https://www.mybabymassage.net/podcast/175.
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Feeling Mom Burnout? Discover How to Set Boundaries That Work
#174 - In this episode of First Time Mum's Chat, licensed mental health therapist Allison Ly shares her personal experiences as a second-generation immigrant and offers practical advice on setting boundaries as a new mum.Discover how to navigate cultural expectations, manage family dynamics, and prioritize self-care to prevent burnout. Tune in to learn strategies for fostering healthy relationships with your parents and in-laws while confidently embracing your own parenting style.Check out the show notes at https://www.mybabymassage.net/podcast/174.
#173 - Is your newborn's relentless crying leaving you feeling helpless?In this episode of First Time Mum's Chat, Helen Thompson, a seasoned childcare educator and baby massage instructor, delves into effective baby massage techniques designed to alleviate colic and soothe your little one. Discover how gentle touch can transform fussy moments into peaceful bonding experiences, bringing comfort to both you and your baby. Plus, don't miss out on Helen's free guide, '4 Simple Ways to Soothe Your Colicky Baby,' offering practical tips to ease your baby's discomfort.Tune in to learn how to bring tranquility back to your home. Check out the show notes at https://www.mybabymassage.net/podcast/173.
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Helping Toddlers Respect Their Bodies: Moving Past Shame-Based Parenting
#172 - In this episode, Dr. Tina Schermer Sellers joins First Time Mum's Chat to discuss sensitive but crucial conversations for moms with curious toddlers.Learn how to approach questions like “How are babies made?” and teach body autonomy without fear. Dr. Tina shares insights from her work on raising shame-free, confident kids, helping parents foster healthy, open communication. Don’t miss this episode packed with actionable tips for creating a positive legacy for your little ones.Check out the show notes here at https://www.mybabymassage.net/podcast/172. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.
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