How Clean Is Your Water? The Benefits of Drinking Filtered Water
117: In this episode, I’m diving into the importance of filtered water for both pets and humans. Whether you're at home or traveling, contaminants like chlorine, fluoride, and heavy metals can have a major impact on our health. Filtering your water helps reduce exposure to toxins, supporting a stronger immune system and overall well-being. It’s especially important for pets, as they can be more sensitive to the chemicals in unfiltered water. I’ll also share some practical tips for keeping your water clean on the road, so you and your pets can stay hydrated and healthy wherever you go.
Topics discussed:
The importance of filtered water for pets and humans
How contaminants like chlorine, fluoride, and heavy metals impact health
The dangers of plastic water bottles and microplastics
The role of water in supporting immune health
Practical tips for filtering water while traveling
Sponsored By:
Real Mushrooms
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Produced By: Drake Peterson
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28:36
Choosing the Best Kibble: What to Look for in Your Dog’s Food | Short
116: In this episode, I dive into the Kibble Hierarchy—what separates a quality kibble from the bottom-of-the-barrel options. I break down ingredient labels, key red flags to watch for (like rendered meals and non-descript meats), and how to make better choices for your dog’s health.
This episode is especially for those who can’t feed raw or home-cooked meals exclusively. I also share some of my top kibble recommendations and tips for evaluating dog food brands.
Topics Discussed:
Understanding the Kibble Hierarchy—what makes a kibble good or bad
Ingredients to avoid, including rendered meals and vague meat sources
How to read and analyze dog food labels
The importance of sourcing and ethical considerations in pet food
My top kibble recommendations for those who can’t feed raw or home-cooked meals
The role of carbohydrates in kibble and what to look for
Questions to ask pet food companies about their ingredients and sourcing
Why less is more when it comes to kibble ingredients
Show Links:
Kibble
Sponsored By
Green Juju
Check Out Rita:
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Facebook Group
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Produced By: Drake Peterson
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17:25
Avian Flu: Fortifying Your Dog’s Health
In this episode of Dogs Are Individuals, I’m sharing how to boost your dog’s immune system with natural remedies—no need to panic about things like bird flu! I talk about the power of mushrooms, why they’re safe for dogs of all ages, and how to protect your pets with herbs like Agarikon, Andrographis, and elderberry. I’ll also give you an update on my book tour (so excited!) and remind you to focus on self-care and staying calm, especially when stress is high.
Show Links
Book Tour
Agarikon Mushroom
Andrographis
Elderberry Phytoembryonic Therapy
Sponsored By:
Real Mushrooms
Goodness Gracious
Green Juju
Check Out Rita:
BUY MY NEW BOOK
Come To The Book Tour
Rita’s Instagram
Facebook Group
My Courses
My Website and Store
Produced By: Drake Peterson
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24:21
Just Say No To Sugar: Why Dogs Should Never Eat Sugar (And Neither Should You) | Short
In this episode, I’m talking about a topic that’s really important but often overlooked—sugar and its negative effects on dogs. I explain why sugar weakens the immune system, causes inflammation, and contributes to chronic diseases like cancer. I also share my own experiences with sugar and how I’ve learned to manage it, both for myself and for my dogs. If you’re feeding your dog anything with added sugars, you might want to rethink it.
Key points in this episode:
Sugar weakens the immune system and promotes inflammation in both dogs and humans.
Processed sugars like glucose, sucrose, and honey-coated treats are particularly harmful.
Sugar contributes to chronic diseases such as cancer and can lead to high blood sugar in dogs.
Always check labels—sugar is sneaky and often hides in dog food and treats.
Sponsored By:
Green Juju
Check Out Rita:
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Rita’s Instagram
Facebook Group
My Courses
My Website and Store
Produced By: Drake Peterson
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16:11
Chickens, Chamomile, and Updates & Google’s Herbal Myths
In this episode, I’m sharing something that’s near and dear to my heart: how to find reliable herbal information for your dogs. We’ve all been there—googling herbs for pets and getting overwhelmed by conflicting advice. I’ll explain why you should be cautious about the info you find online, especially when it comes to herbs like chamomile, peppermint, and garlic.
I’ll walk you through the importance of knowing which herbs are safe, how to find trustworthy sources (hint: herbalists!), and why it’s so crucial to pay attention to things like dosage and extraction methods. I’m also giving you a sneak peek into my new book, which is coming out soon, and sharing some fun updates about my growing flock of chickens!
If you’re curious about the benefits and safety of herbs for dogs, want to avoid misinformation, and are looking for practical tips on how to use herbs in your pet’s health routine, this episode is for you. Let’s make sure we’re getting the best info out there to keep our pups happy and healthy!
Key Takeaways:
Why Google can be a dangerous place for herbal info and where to turn instead
The truth behind common herbs like chamomile, peppermint, and garlic for dogs
How to safely introduce herbs to your dog’s routine
Sponsored By:
Goodness Gracious
Real Mushrooms
Show Links:
Herb Pharm
Mountain Rose Herbs
Garlic Article
Check Out Rita:
PRE ORDER THE HERBAL DOG
Rita’s Instagram
Facebook Group
My Courses
My Website and Store
Produced By: Drake Peterson