Join Kate of ADHDKidsCanThrive, LLC as she explores and learns more about ADHD from thought leaders, experts and advocates. Kate hopes to engage parents, educat...
The ADHD Porcupine Approach to Handle Oppositional Kids and Build Emotional Safety with Dr. Christie Rogers
Feeling overwhelmed trying to support your ADHD child?
Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first3_chapters
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In this episode, host Kate Brownfield sits down with Dr. Christie Rogers-Larke, founder and clinical director of Outside of the Box Therapy in South Carolina. Dr. Christie shares her journey growing up with ADHD, her observations as a therapist, and the inspiration behind her children's book, The ADHD Porcupine and the Bunny.
Diagnosed with ADHD in college, Dr. Christie uses her personal experiences and professional expertise to support neurodiverse children and their families. Through practical advice, real-life examples, and the heart-touching story of her book, she emphasizes the importance of understanding, compassion, and recognizing the unique strengths of individuals with ADHD.
This episode is a must-listen for parents, educators, and caregivers looking to support neurodiverse children better and help them thrive in their own way.
📚 Expect to Learn
How to reframe oppositional behavior as a form of communication.
Strategies for navigating emotional regulation and motivating neurodiverse children.
The importance of focusing on a child's strengths rather than their challenges.
How to build flexibility and structure in parenting without losing balance.
Insights from The ADHD Porcupine and the Bunny and its approach to resilience.
⏳ Episode Breakdown with Timestamps ⏳
[00:03:25] - Dr. Christie’s ADHD Journey
[00:06:57] - The Inspiration Behind the Book
[00:08:46] - Parenting Strategies
[00:10:46] - The Bunny’s Role in the Story:
[00:13:06] - Understanding Oppositional Behaviors
[00:15:05] - Social Media & ADHD Awareness
[00:17:35] - Final Words of Wisdom
[00:20:32] - Conclusion
Connect with our Guest Dr. Christie Rogers- Larke
👉 Visit her website: https://www.outsideoftheboxtherapy.com/
👉 Her Book, “The ADHD Porcupine and the Bunny”, is available on Amazon here: https://www.amazon.com/stores/author/B0DFTZ6BWP
Follow Host Kate Brownfield at the ADHD Kids Can Thrive Podcast on:
👉 Website: http://www.adhdkidscanthrive.com/
👉 YouTube: https://www.youtube.com/@Adhdkidscanthrive
👉 Email: [email protected]
👉 LinkedIn: https://www.linkedin.com/in/kate-wedlock-brownfield-b0b139
🔗 Follow ADHD Kids Can Thrive Podcast now and share your thoughts in the comments below!
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21:51
The ADHD System That Helped Our Son Thrive and Inspired a Movement with Tony and Cassi
Feeling overwhelmed trying to support your ADHD child? Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3_chapters
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In this heartfelt episode, host Kate Brownfield speaks with Tony Bellezza and Cassi Bellezza, the founders of the nonprofit Anthony's Way-The Road to Kindness. The foundation was born out of their personal experiences raising a child with ADHD and is dedicated to providing comprehensive, hands-on support for children with ADHD and their families. This episode explores their journey, the struggles faced by ADHD families, and the vision behind their impactful organization.
Tony and Cassi are parents, advocates, and the founders of Anthony's Way, a nonprofit organization committed to helping children with ADHD find their passions and thrive. Drawing from their late son Anthony's inspiring legacy of kindness and resilience, they have developed a roadmap to offer hands-on support for ADHD families. Their mission is to provide resources and a community where every child can grow with confidence and kindness.
📚 Expect to Learn
How Tony and Cassi transformed their personal tragedy into a mission to help ADHD families.
The components of a comprehensive care program for children with ADHD.
Practical advice for parents navigating the challenges of ADHD.
The importance of addressing self-esteem in ADHD children early.
How Anthony's Way is reshaping ADHD support through kindness and innovation.
⏳ Episode Breakdown with Timestamps ⏳
[00:00:00] - Opening Remarks
[00:02:45] - The Journey Begins
[00:06:32] - Early Challenges with ADHD
[00:10:25] - Transformative Moments
[00:16:17] - A Legacy of Kindness
[00:22:48] - Building Anthony's Way
[00:27:00] - The Vision for Change
[00:30:55] - Kindness in Action
[00:34:32] - Words of Wisdom
[00:35:50] - Conclusion
Connect with our Guests Tony and Cassi on:
👉 Website: https://www.roadtokindness.live/
Check out more information on their February 13th live donation event and the Walk for Kindness initiative.
Follow Kate Brownfield at ADHD Kids Can Thrive Podcast on:
👉 Website: https://www.adhdkidscanthrive.com/
👉 Email: [email protected]
👉 LinkedIn: https://www.linkedin.com/in/kate-wedlock-brownfield-b0b139
🔗 Subscribe now and share your thoughts in the comments below!
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36:17
How Fixing My Son’s Gut Health Eliminated His ADHD Symptoms with Emma Tekstra
Feeling overwhelmed trying to support your ADHD child? Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3_chapters
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In this compelling episode of ADHD Kids Can Thrive Podcast, host Kate Brownfield speaks with Emma Tekstra, a global health consultant, actuary, and author of How to Be a Healthy Human. Emma shares her inspiring journey of advocating for her son's health after he was diagnosed with Asperger’s and ADHD alongside other health challenges. This episode dives into Emma’s practical strategies for improving children’s health and offers hope to parents navigating similar challenges.
Emma Tekstra is an actuary turned global health consultant and author. Her passion for health advocacy began 15 years ago when her son was diagnosed with Asperger’s and ADHD. Armed with her scientific background, Emma pursued alternative approaches to improve her son’s overall health, leading to transformative outcomes. She now champions parental empowerment and proactive health strategies for children and families.
📚 Expect to Learn
The pivotal role of nutrition and gut health in managing ADHD and Asperger’s symptoms.
Practical strategies for parents to advocate for their child’s health with pediatricians and specialists.
The impact of occupational therapy, neurofeedback, and sensory interventions in holistic health plans.
Insights on managing screen time and technology use among neurodiverse children.
How Emma’s experience influenced her two books and her work in global health advocacy.
⏳ Episode Breakdown with Timestamps ⏳
[00:00:00] - The Gut-Brain Connection
[00:00:54] - Podcast Introduction
[00:02:35] - A Life-Changing Diagnosis
[00:05:00] - Connecting the Dots
[00:06:35] - Partnering with Pediatricians
[00:08:30] - Results from Dietary Changes
[00:14:00] - Addressing Mood and Sensitivities
[00:16:00] - Therapies and Interventions
[00:21:30] - Managing Technology Use
[00:26:45] - Teenage Rebellion and Returning to Health
[00:28:30] - Writing to Empower Others
[00:30:45] - Advice for Parent
Connect with our Guest Emma Tekstra on:
👉 Website: https://emmatekstra.com/
👉 Her Book "How to Be a Healthy Human" - https://emmatekstra.com/books/
Follow Kate Brownfield at ADHD Kids Can Thrive Podcast on:
👉 Website: https://adhdkidscanthrive.com/
👉 Email: [email protected]
👉 LinkedIn: https://www.linkedin.com/in/kate-wedlock-brownfield-b0b139
🔗 Follow the show now and share your thoughts in the comments below!
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33:20
Parenting A Child With ADHD: Insights from a Parent Advocate
In this episode, host Kate from ADHDKidsCanThrive.com is joined by Jennifer Gay Summers, an esteemed author and writer. Jennifer, a mother of a neurodivergent child, shares her personal journey from initial denial to becoming an empowered advocate for her child.
Jennifer offers valuable insights drawn from her experiences, providing guidance for parents on supporting children with ADHD. The conversation delves into the challenges of addressing sensory processing disorders, the importance of self-advocacy, and how to empower children by focusing on their strengths. Jennifer also discusses the impact of parenting a transgender child and emphasizes the significance of unconditional love in embracing unexpected life journeys.
Join Kate and Jennifer as they discuss overcoming obstacles, educating oneself, and nurturing a supportive environment for ADHD children to thrive. Whether you're starting or already on this journey, this episode aims to bring understanding, advice, and a sense of community to parents navigating similar paths.
Learn more from my guest: https://jennifergaysummers.com/
Learn more from Kate at: http://adhdkidscanthrive.com/
Sign up to get the first 3 chapters of Kate's Book here: Link to read
#adhd
#adhdkid
#adhdparent
#adhdkidscanthrive
#adhdparentsupport
#adhdsupport
#specialed
#parenting
#ADHDkidhealth
#brainhealth
#anxiety
#depression
#learningdisabilities
#dyslexia
#executivefunctioning
#neurodiverse
#ADHDchild
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33:33
Sleep Solutions for Kids with ADHD with Dr. Brown
My guest is Dr. Funke Afolabi-Brown, a triple-board-certified sleep medicine physician. Dr. Brown obtained sleep medicine training at the University of Pennsylvania and was a faculty member at the Children’s Hospital of Philadelphia until recently. Join us for an enlightening conversation about the importance of sleep for children with ADHD. Dr. Brown shares her expertise on how prioritizing sleep can help children and adults thrive, achieve optimal health, and reach their fullest potential.
In this episode, Kate and Dr. Brown delve into the common sleep challenges faced by children with ADHD and explore strategies to improve sleep quality. Dr. Brown explains the complex relationship between ADHD and sleep and how behavioral, medical, and 24-hour factors play a role in sleep struggles. The discussion also highlights the impact of a child's sleep issues on family dynamics and the importance of addressing these challenges early on.
Dr. Brown offers practical advice on maintaining healthy sleep habits, such as establishing consistent routines, managing screen time, and improving nutrition. She also emphasizes the importance of seeking professional help when necessary and guides parents on supporting their children's sleep journey while caring for their own well-being.
Tune in to discover valuable insights and actionable tips to help your ADHD child—and your family—sleep better and live healthier lives.
Learn more: https://www.therestfulsleepplace.com/
Thank you for listening! Please share and leave a review!
Stay connected to Kate at ADHDKidsCanThrive.com: http://adhdkidscanthrive.com/
Sign up to get the first 3 chapters of Kate's Book here: Link to read
#adhd
#adhdkid
#adhdparent
#adhdkidscanthrive
#adhdparentsupport
#adhdsupport
#specialed
#parenting
#ADHDkidhealth
#brainhealth
#anxiety
#depression
#learningdisabilities
#dyslexia
#executivefunctioning
#autism
#neurodiverse
#ADHDchild
Join Kate of ADHDKidsCanThrive, LLC as she explores and learns more about ADHD from thought leaders, experts and advocates. Kate hopes to engage parents, educators and the general community to help ADHD people reach their highest potential. Kate is a parent, author of How We Roll -A Parent’s Journey of Raising an ADHD child, founder of ADHDKIdsCanThrive.com and former media executive. You can find me at https://www.adhdkidscanthrive.com/.
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