Move the Needle: The Human Performance Podcast

Quin Sandler - CEO of Plantiga - joins us for the 173rd episode of MTN. This is the third edition of our CEO Series in which we interview the top executive of some of the most interesting companies within performance. On today's show, Quin talks us through the evolution of Plantiga from working with his Dad to building an AI model in his honor.
This was such an interesting episode and we are glad that we can share it with all of you.
Find out more about Plantiga on social media @plantiga
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode
If you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider
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If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums

Alan Murdoch - Owner of Elevate Speed & Rehab - joins us for the 172nd episode of MTN. On today's show we dive into Alan's systems behind ACL return. This was one of the most informative episodes we've ever done and are really excited to be able to share it with all of you.
Follow Alan on social media @elevate_speed_rehab
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode
If you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider
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If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums

Tyrell Brown - Strength and Conditioning Coach for the Indianapolis Colts - joins us for the 171st episode of MTN. On this episode of the podcast, we talk about his time at TCU, their run to the national championship, getting let go from that position, and now transitioning into his time with the Colts and adjusting to the NFL.
Follow Tyrell on social media @tyrellbrown_10
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

If you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider
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If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums

Lee Taft - Speed Guy - joins us for the 170th episode of MTN. On this episode, we discuss the seven foundational patterns within Lee's thought process behind multi-directional movement. We dive into change of direction, agility, deceleration, and what its like consulting for some of the top teams in the world. Lee has amassed nearly forty years of coaching experience to draw on, and his ability to communicate and educate makes that evident.
Find Lee on social media @leetaft
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode
If you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider
&
If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums

Andrea Hayden - Head Performance Coach for the Minnesota Lynx - joins us for the 169th episode of MTN. On today's show, we dive into Andrea's experience across the spectrum of elite sport, she talks to us about the increasing demands of the WNBA, and we discuss the gamification of training with pro athletes.
Follow Andrea on social media @atrain_strength
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode.

If you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider
&
If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums