#30 - Threat Where You Least Expect It
What if your chronic neck pain isn't a problem with your neck at all? In this episode, I speak with my trusty podcast producer, Tony, about unexpected sources of threat that could sneakily be causing your pain and mobility issues. I talk about a variety of factors like life stress, traumatic events, marathons, calorie deficits, intense training, visual impairments, specific colors of light, prescription lenses, laser eye surgery, mid-line surgeries, c-sections, concussions, low protein diets, breathing dysfunction, asthma, and more, and illustrate how using applied neurology can show us why seemingly unrelated factors can drive threat, pain, and injury in the body, even in completely different locations and unexpected ways. I tell story after story where these issues, when finally addressed, solve persistent problems with pain and mobility, and give you clues to figure out if there are unexpected sources of threat that you should look into to solve your own pain and movement issues. This is a long one, so grab your notebook and enjoy!
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Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode!
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