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The VBAC Link

Podcast The VBAC Link
Meagan Heaton
Here at The VBAC Link, our mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Welcome to our...

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  • Episode 386 Dr. Stu & Midwife Blyss Answer Your Questions + VBAC Prep & Uterine Rupture (REBROADCAST)
    Originally aired in June 2019 as our 73rd episode, we still often think back to this amazing first conversation we had with Dr. Stuart Fischbein and Midwife Blyss Young!Now, almost 6 years later, the information is just as relevant and impactful as it was then. This episode was a Q&A from our Facebook followers and touches on topics like statistics surrounding VBAC, uterine rupture, uterine abnormalities, insurance companies, breech vaginal delivery, high-risk pregnancies, and a powerful analogy about VBACs and weddings!Birthing Instincts PatreonBirthing BlyssNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hey, guys. This is one of our re-broadcasted episodes. This is an episode that, in my opinion, is a little gem in the podcast world of The VBAC Link. I really have loved this podcast ever since the date we recorded it. I am a huge fan of Dr. Stu Fischbein and Midwife Blyss and have been since the moment I knew that they existed. I absolutely love listening to their podcast and just all of the amazing things that they have and that they offer. So I wanted to rebroadcast this episode because it was quite down there. It was like our 73rd episode or something like that. And yeah, I love it so much. This week is OB week, and so I thought it'd be fun to kick-off the week with one of my favorite OB doctor's, Stuart Fischbein. So, a little recap of what this episode covers. We go over a lot. We asked for our community to ask questions for these guys, and we went through them. We didn't get to everything, so that was a bummer, but we did get to quite a bit. We talked about things like the chances of VBAC. We talked about the chances of uterine rupture and the signs of uterine rupture. We talked about inducing VBAC. We talked about uterine abnormalities, the desire of where you want to birth and figuring that out. And also, Blyss had a really great analogy to talk about what to do and how we're letting the medical world and insurance and things like that really contemplate where we or dictate where we are birthing. I love that analogy. You guys, seriously, so many questions. It's an episode that you'll probably want to put on repeat because it really is so great to listen to them, and they just speak so directly. I can't get enough of it. So I'm really excited for you guys to dive in today on this. However, I wanted to bring to your attention a couple of the new things that they've had since we recorded this way back when. I also wanted to point out that we will have updated notes in the show notes or updated links in the show notes so you can go check, them out. But one of the first things I wanted to mention was their Patreon. They have a Patreon these days, and I think that it just sounds dreamy. I think you should definitely go find in their Patreon their community through their Patreon. You can check it out at patreon.com, birthinginsinctspodcast.com and of course, you can find them on social media. You can find Dr. Stu at Birthing Instincts or his website at birthinginsincts.com. You can find Blyss and that is B-L-Y-S-S if you are looking for her at birthingblyss on Instagram or birthinblyss.com, and then of course, you can email them. They do take emails with questions and sometimes they even talk about it on their podcast. Their podcast is birthinginsinctspodcast.com, and then you can email them at [email protected], so definitely check them out. Also, Dr. Stu offers some classes and workshops and things like that throughout the years on the topic of breech. You guys, I love them and really can't wait for you to listen to today's episode.Ladies, I cannot tell you how giddy and excited I have been for the last couple weeks since we knew that these guys were going to record with us. But we have some amazing, special guests today. We have Dr. Stuart Fischbein and Midwife Blyss Young, and we want to share a little bit about them before we get into the questions that all of you guys have asked on our social media platforms.Julie: Absolutely. And when Meagan says we're excited, we are really excited.Meagan: My face is hot right now because I’m so excited.Julie: I'm so excited. Meagan was texting me last night at 11:00 in all caps totally fan-girling out over here. So Dr. Stu and midwife Blyss are pretty amazing and we know that you are going to love them just as much as we do. But before we get into it, and like Meagan said, I'm just going to read their bios so you can know just how legit they really are. First, up. Dr. Stuart Fischbein, MD is a fellow of the American College of Obstetrics and Gynecology, and how much we love ACOG over here at The VBAC Link He's a published author of the book Fearless Pregnancy: Wisdom and Reassurance from a Doctor, a Midwife, and a Mom. He has peer-reviewed papers Home Birth with an Obstetrician, A Series of 135 Out-of-Hospital Births and Breech Births at Home, Outcomes of 60 Breech and 109 Cephalic Planned Home and Birth Center Births. Dr. Stu is a lecturer and advocate who now works directly with home birthing midwives. His website is www.birthinginsincts.com, and his podcast is Dr. Stu's Podcast. Seriously guys, you need to subscribe.Meagan: Go subscribe right now to their podcast.Yeah. The website for his podcast is drstuspodcast.com. He has an international following. He offers hope for women who cannot find supportive practitioners for VBAC and twin and breech deliveries. Guys, this is the home birth OB. He is located in California. So if you are in California hoping for VBAC, especially if you have any special circumstance like after multiple Cesareans, twins or breech presentation, run to him. Run. Go find him. He will help you. Go to that website. Blyss, Midwife Blyss. We really love them. If you haven't had a chance to hear their podcast guys, really go and give them a listen because this duo is on point. They are on fire, and they talk about all of the real topics in birth. So his partner on the podcast is Blyss Young, and she is an LM and CPM. She has been involved in the natural birth world since the birth of her first son in 1992, first as an advocate, and then as an educator. She is a mother of three children, and all of her pregnancies were supported by midwives, two of which were triumphant, empowering home births. In 2006, Blyss co-founded the Sanctuary Birth and Family Wellness Center. This was the culmination of all of her previous experience as a natural birth advocate, educator and environmentalist. The Sanctuary was the first of its kind, a full-spectrum center where midwives, doctors, and other holistic practitioners collaborated to provide thousands of Los Angeles families care during their prenatal and postpartum periods. Blyss closed the Sanctuary in 2015 to pursue her long-held dream of becoming a midwife and care for her clients in an intimate home birth practice similar to the way she was cared for during her pregnancies. I think that's , why Meagan and I both became doulas. Meagan: That's exactly why I'm a doula. Julie: We needed to provide that care just like we had been cared for. Anyway, going on. Currently, Blyss, AKA Birthing Blyss, supports families on their journey as a birth center educator, placenta encapsulator and a natural birth and family consultant and home birth midwife. She is also co-founder of Just Placentas, a company servicing all of Southern California and placenta encapsulation and other postpartum services. And as ,, she's a co-host on Dr. Stu's Podcast. Meagan: And she has a class. Don't you have a class that you're doing? Don't you have a class? Midwife Blyss: Yeah. Meagan: Yeah. She has a class that she's doing. I want to just fly out because I know you're not doing it online and everything. I just want to fly there just to take your class.Midwife Blyss: Yeah, it's coming online.Meagan: It is? Yay! Great. Well, I'll be one of those first registering. Oh, did you put it in there?Julie: No, there's a little bit more.Meagan: Oh, well, I'm just getting ahead.Julie: I just want to read more of Blyss over here because I love this and I think it's so important. At the heart of all Blyss's work is a deep-rooted belief in the brilliant design of our bodies, the symbiotic relationship between baby and mother, the power of the human spirit and the richness that honoring birth as the rite of passage and resurrecting lost traditions can bring to our high-tech, low-touch lives. And isn't that true love? I love that language. It is so beautiful. If I'm not mistaken, Midwife Blyss's website is birthingblyss.com.Is that right? And Blyss is spelled with a Y. So B-L-Y-S-S, birthingblyss.com, and that's where you can find her.Midwife Blyss: Just to make it more complicated, I had to put a Y in there.Julie: Hey. I love it.Meagan: That's okay.Julie: We're in Utah so we have all sorts of weird names over here.Meagan: Yep. I love it. You're unique. Awesome. Well, we will get started.Midwife Blyss: I did read through these questions, and one of the things that I wanted to say that I thought we could let people know is that of course there's a little bit more that we need to take into consideration when we have a uterus that's already had a scar.There's a small percentage of a uterine rupture that we need to be aware of, and we need to know what are the signs and symptoms that we would need to take a different course of action. But besides that, I believe that, and Dr. Stu can speak for himself because we don't always practice together. I believe that we treat VBAC just like any other mom who's laboring. So a lot of these questions could go into a category that you could ask about a woman who is having her first baby. I don't really think that we need to differentiate between those.Meagan: I love it. Midwife Blyss: But I do think that in terms of preparation, there are some special considerations for moms who have had a previous Cesarean, and probably the biggest one that I would point to is the trauma.Julie: Yes.Midwife Blyss: And giving space to and processing the trauma and really helping these moms have a provider that really believes in them, I think is one of the biggest factors to them having success. Meagan: Absolutely. Midwife Blyss: So that's one I wanted to say before you started down the question.Meagan: Absolutely. We have an online class that we provide for VBAC prep, and that's the very first section. It's mentally preparing and physically preparing because there's so much that goes into that. So I love that you started out with that.Julie: Yeah. A lot of these women who come searching for VBAC and realize that there's another way besides a repeat Cesarean are processing a lot of trauma, and a lot of them realized that their Cesarean might have been prevented had they known better, had a different provider, prepared differently, and things like that. Processing that and realizing that is heavy, and it's really important to do before getting into anything else, preparation-wise.Meagan: Yeah.Midwife Blyss: One of the best things I ever had that was a distinction that one of my VBAC moms made for me, and I passed it on as I've cared for other VBAC mom is for her, the justification, or I can't find the right word for it, but she basically said that that statement that we hear so often of, "Yeah, you have trauma from this, or you're not happy about how your birth went, but thank God your baby is healthy." And she said it felt so invalidating for her because, yes, she also was happy, of course, that her baby was safe, but at the same time, she had this experience and this trauma that wasn't being acknowledged, and she felt like it was just really being brushed away.Julie: Ah, yeah.Midwife Blyss: I think really giving women that space to be able to say, "Yes, that's valid. It's valid how you feel." And it is a really important part of the process and having a successful vaginal delivery this go around.Dr. Stu: I tend to be a lightning rod for stories. It's almost like I have my own personal ICAN meeting pretty much almost every day, one-on-one. I get contacted or just today driving. I'm in San Diego today and just driving down here, I talked to two people on the phone, both of whom Blyss really just touched on it is that they both are wanting to have VBACs with their second birth. They were seeing practitioners who are encouraging them to be induced for this reason or that reason. And they both have been told the same thing that Blyss just mentioned that if you end up with a repeat Cesarean, at least you're going to have a healthy baby. Obviously, it's very important. But the thing is, I know it's a cliche, but it's not just about the destination. It's about the journey as well. And one of the things that we're not taught in medical school and residency program is the value of the process. I mean, we're very much mechanical in the OB world, and our job is to get the baby out and head it to the pediatric department, and then we're done with it. If we can get somebody induced early, if we can decide to do a C-section sooner than we should, there's a lot of incentives to do that and to not think about the process and think about the person. There's another cliche which we talk about all the time. Blyss, and I've said it many times. It's that the baby is the candy and the mother's the wrapper. I don't know if you've heard that one, but when the baby comes out, the mother just gets basically tossed aside and her experience is really not important to the medical professionals that are taking care of her in the hospital setting, especially in today's world where you have a shift mentality and a lot of people are being taken care of by people they didn't know.You guys mentioned earlier the importance of feeling safe and feeling secure in whatever setting you're in whether that's at home or in the hospital. Because as Blyss knows, I get off on the mammalian track and you talk about mammals. They just don't labor well when they're anxious.Julie: Yep.Dr. Stu: When the doctor or the health professional is anxious and they're projecting their anxiety onto the mom and the family, then that stuff is brewing for weeks, if not months and who knows what it's actually doing inside, but it's certainly not going to lead to the likelihood of or it's going to diminish the likelihood of a successful labor.Julie: Yeah, absolutely. We talk about that. We go over that a lot. Like, birth is very instinctual and very primal, and it operates a very fundamental core level. And whenever mom feels threatened or anxious or, or anything like that, it literally can st or stop labor from progressing or even starting.Meagan: Yeah, exactly. When I was trying to VBAC with my first baby, my doctor came in and told my husband to tell me that I needed to wake up and smell the coffee because it wasn't happening for me. And that was the last, the last contraction I remember feeling was right before then and my body just shut off. I just stopped because I just didn't feel safe anymore or protected or supported. Yeah, it's very powerful which is something that we love so much about you guys, because I don't even know you. I've just listened to a million of your podcasts, and I feel so safe with you right now. I'm like, you could fly here right now and deliver my baby because so much about you guys, you provide so much comfort and support already, so I'm sure all of your clients can feel that from you.Julie: Absolutely.Dr. Stu: Yeah. I just would like to say that, know, I mean, the introduction was great. Which one of you is Julie? Which one's Meagan?Julie: I'm Julie.Meagan: And I'm Meagan.Dr. Stu: Okay, great. All right, so Julie was reading the introduction that she was talking about how if you have a breech, you have twins, if you have a VBAC, you have all these other things just come down to Southern California and care of it. But I'm not a cowboy. All right? Even though I do more things than most of my colleagues in the profession do, I also say no to people sometimes. I look at things differently. Just because someone has, say chronic hypertension, why can't they have a home birth? The labor is just the labor. I mean, if her blood pressure gets out of control, yeah, then she has to go to the hospital. But why do you need to be laboring in the hospital or induced early if everything is fine? But this isn't for everybody.We want to make that very clear. You need to find a supportive team or supportive practitioner who's willing to be able to say yes and no and give you it with what we call a true informed consent, so that you have the right to choose which way to go and to do what's reasonable. Our ethical obligation is to give you reasonable choices and then support your informed decision making. And sometimes there are things that aren't reasonable. Like for instance, an example that I use all the time is if a woman has a breech baby, but she has a placenta previa, a vaginal delivery is not an option for you. Now she could say, well, I want one and I'm not going to have a C-section.Julie: And then you have the right to refuse that.Dr. Stu: Yeah, yeah, but I mean, that's never going to happen because we have a good communication with our patients. Our communication is such that we develop a trust over the period of time. Sometimes I don't meet people until I'm actually called to their house by a midwife to come assist with a vacuum or something like that. But even then, the midwives and stuff, because I'm sort of known that people have understanding. And then when I'm sitting there, as long as the baby isn't trouble, I will explain to them, here's what's going to happen. Here's how we're going to do it. Here's what's going on. The baby's head to look like this. It not going be a problem. It'll be better in 12 hours. But I go through all this stuff and I say, I'm going to touch you now. Is that okay? I ask permission, and I do all the things that the midwives have taught me, but I never really learned in residency program. They don't teach this stuff.Julie: Yeah, yeah, yeah, absolutely. One of the things that we go over a lot to in our classes is finding a provider who has a natural tendency to treat his patients the way that you want to be treated. That way, you'll have a lot better time when you birth because you're not having to ask them to do anything that they're not comfortable with or that they're not prepared for or that they don't know how to do. And so interviewing providers and interview as many as you need to with these women. And find the provider whose natural ways of treating his clients are the ways that you want to be treated.Dr. Stu: And sometimes in a community, there's nobody.Julie: Yeah, yeah, that's true.Meagan: That's what's so hard.Dr. Stu: And if it's important to you, if it's important to you, then you have to drive on. Julie: Or stand up for yourself and fight really hard.Meagan: I have a client from Russia. She's flying here in two weeks. She's coming all the way to Salt Lake City, Utah to have her baby. We had another client from Russia.Julie: You have another Russian client?Meagan: Yeah. Julie: That's awesome. Meagan: So, yeah. It's crazy. Sometimes you have to go far, far distances, and sometimes you've got them right there. You just have to search. You just have to find them.So it's tricky.Midwife Blyss: Maybe your insurance company is not gonna pay for it.Meagan: Did you say my company's not gonna pay for it?Midwife Blyss: And maybe your insurance company.Meagan: Oh, sure. Yeah, exactly.Midwife Blyss: You can't rely on them to be the ones who support some of these decisions that are outside of the standards of care. You might have to really figure out how to get creative around that area.Meagan: Absolutely.Yeah. So in the beginning, Blyss, you talked about noticing the signs, and I know that's one of the questions that we got on our Instagram, I believe. Birthing at home for both of you guys, what signs for a VBAC mom are signs enough where you talk about different care?.Dr. Stu: I didn't really understand that. Say that again what you were saying.Meagan: Yep. Sorry. So one of the questions on our Instagram was what are the signs of uterine rupture when you're at home that you look for and would transfer care or talk about a different plan of action?Dr. Stu: Okay. Quite simply, some uterine ruptures don't have any warning that they're coming.There's nothing you can do about those. But before we get into what you can feel, just let's review the numbers real briefly so that people have a realistic viewpoint. Because I'm sure if a doctor doesn't want to do a VBAC, you'll find a reason not to do a VBAC. You'll use the scar thickness or the pregnancy interval or whatever. They'll use something to try to talk you out of it or your baby's too big or this kind of thing. We can get into that in a little bit. But when there are signs, the most common sign you would feel is that there'd be increasing pain super-cubically that doesn't go away between contractions. It's a different quality of pain or sensation. It's pain. It's really's becoming uncomfortable. You might start to have variables when you didn't have them before. So the baby's heart rate, you might see heart rate decelerations. Rarely, you might find excessive bleeding, but that's usually not a sign of I mean that's a sign of true rupture.Midwife Blyss: Loss of station.Dr. Stu: Those are things you look for, but again, if you're not augmenting someone, if someone doesn't have an epidural where they don't have sensation, if they're not on Pitocin, these things are very unlikely to happen. I was going to get to the numbers. The numbers are such that the quoted risk of uterine rupture, which is again that crappy word. It sounds like a tire blowing out of the freeway. It is about 1 in 200. But only about 5 to 16%. And even one study said 3%. But let's just even take 16% of those ruptures will result in an outcome that the baby is damaged or dead. Okay, that's about 1 in 6. So the actual risk is about 1 in 6 times 1 in 200 or 1 in 1200 up to about 1 in 4000.Julie: Yep.Dr. Stu: So those are, those are the risks. They're not the 1 in 200 or the 2%. I actually had someone tell some woman that she had a 30% chance of rupture.Julie: We've had somebody say 50%.Meagan: We have?Julie: Yeah. Jess, our 50 copy editor-- her doctor told her that if she tries to VBAC, she has a 50% chance of rupture and she will die. Yeah.Meagan: Wow.Julie: Pretty scary. Dr. Stu: And by the way, a maternal mortality from uterine rupture is extremely rare.Julie: Yeah, we were just talking about that.Dr. Stu: That doctor is wrong on so many accounts. I don't even know where to begin on that.Julie: I know.Dr. Stu: Yeah. See that's the thing where even if someone has a classical Cesarean scar, the risk of rupture isn't 50%.Julie: Yep.Dr. Stu: So I don't know where they come up with those sorts of numbers.Julie: Yeah, I think it's just their comfort level and what they're familiar with and what they know and what they understand. I think a lot of these doctors, because she had a premature Cesarean, and so that's why he was a little, well, a lot more fear-based. Her Cesarean happened, I think, around 32 weeks. We still know that you can still attempt to VBAC and still have a really good chance of having a successful one. But a lot of these providers just don't do it.Dr. Stu: Yeah. And another problem is you can't really find out what somebody's C-section rate is. I mean, you can find out your hospital C-section rate. They can vary dramatically between different physicians, so you really don't know. You'd like to think that physicians are honest. You'd like to think that they're going to tell you the truth. But if they have a high C-section rate and it's a competitive world, they're not going to. And if you're with them, you don't really have a choice anyway.Julie: So there's not transparency on the physician level.Dr. Stu: So Blyss was talking briefly about the fact that your insurance may not pay for it. Blyss, why don't you elaborate on that because you do that point so well.Midwife Blyss: Are you talking about the wedding?Dr. Stu: I love your analogy. It's a great analogy.Midwife Blyss: I'm so saddened sometimes when people talk to me about that they really want this option and especially VBACs. I just have a very special tender place in my heart for VBAC because I overcame something from my first to second birth that wasn't a Cesarean. But it felt like I had been led to mistrust my body, and then I had a triumphant second delivery. So I really understand how that feels when a woman is able to reclaim her body and have a vaginal delivery. But just in general, in terms of limiting your options based on what your insurance will pay for, we think about the delivery of our baby and or something like a wedding where it's this really special day. I see that women or families will spend thousands and thousands of dollars and put it on a credit card and figure out whatever they need to do to have this beautiful wedding. But somehow when it comes to the birth of their baby, they turn over all their power to this insurance company.And so we used to do this talk at the sanctuary and I used to say, "What if we had wedding insurance and you paid every year into this insurance for your wedding, and then when the wedding came, they selected where you went and you didn't like it and they put you in a dress that made you look terrible and the food was horrible and the music was horrible and they invited all these people you didn't want to be there?"Julie: But it's a network.Midwife Blyss: Would you really let that insurance company, because it was paid for, dictate how your wedding day was? Julie: That's a good analogy.Midwife Blyss: You just let it all go.Meagan: Yeah. That's amazing. I love that. And it's so true. It is so true.Julie: And we get that too a lot about hiring a doula. Oh, I can't hire a doula. It's too expensive. We get that a lot because people don't expect to pay out-of-pocket for their births. When you're right, it's just perceived completely differently when it should be one of the biggest days of your life. I had three VBACs at home. My first was a necessary, unnecessary Cesarean.I'm still really uncertain about that, to be honest with you. But you better believe my VBACs at home, we paid out of pocket for a midwife. Our first two times, it was put on a credit card. I had a doula, I had a birth photographer, I had a videographer. My first VBAC, I had two photographers there because it was going to be documented because it was so important to me. And we sold things on eBay. We sold our couches, and I did some babysitting just to bring in the money.Obviously, I hired doulas because it was so important to me to not only have the experience that I wanted and that I deserved, but I wanted it documented and I wanted it to be able to remember it well and look back on it fondly. We see that especially in Utah. I think we have this culture where women just don't-- I feel like it's just a national thing, but I think in Utah, we tend to be on the cheap side just culturally and women don't see the value in that. It's hard because it's hard to shift that mindset to see you are important. You are worth it. What if you could have everything you wanted and what if you knew you could be treated differently? Would you think about how to find the way to make that work financially? And I think if there's just that mindset shift, a lot of people would.Meagan: Oh, I love that.Dr. Stu: If you realize if you have to pay $10,000 out of pocket or $5,000 or whatever to at least have the opportunity, and you always have the hospital as a backup. But 2 or 3 years from now, that $5,000 isn't going to mean anything.Julie: Yeah, nothing.Meagan: But that experience is with you forever.Dr. Stu: So yeah, women may have to remember the names of their children when they're 80 years old, but they'll remember their birth.Julie: Well, with my Cesarean baby, we had some complications and out-of-pocket, I paid almost $10,000 for him and none of my home births, midwives, doula, photography and videography included cost over $7,000.Meagan: My Cesarean births in-hospital were also more expensive than my birth center births.Julie: So should get to questions.Dr. Stu: Let's get to some of the questions because you guys some really good questions.Meagan: Yes.Dr. Stu: Pick one and let's do it.Meagan: So let's do Lauren. She was on Facebook. She was our very first question, and she said that she has some uterine abnormalities like a bicornuate uterus or a separate uterus or all of those. They want to know how that impacts VBAC. She's had two previous Cesareans due to a breech presentation because of her uterine abnormality.Julie: Is that the heart-shaped uterus? Yeah.Dr. Stu: Yeah. You can have a septate uterus. You can have a unicornuate uterus. You can have a double uterus.Julie: Yeah. Two separate uteruses.Dr. Stu: Right. The biggest problem with a person with an abnormal uterine shape or an anomaly is a couple of things. One is malpresentation as this woman experienced because her two babies were breech. And two, is sometimes a retained placenta is more common than women that have a septum, that sort of thing. Also, it can cause preterm labor and growth restriction depending on the type of anomaly of the uterus. Now, say you get to term and your baby is head down, or if it's breech in my vicinity. But if it's head down, then the chance of VBAC for that person is really high. I mean, it might be a slightly greater risk of Cesarean section, but not a statistically significant risk. And then the success rate for home birth VBACs, if you look at the MANA stats or even my own stats which are not enough to make statistical significance in a couple of papers that I put out, but the MANA stats show that it's about a 93% success rate for VBACS in the midwifery model, whereas in the hospital model, it can be as low as 17% up to the 50s or 60%, but it's not very high. And that's partly because of the model by which you're cared for. So the numbers that I'm quoting and the success rates I'm quoting are again, assuming that you have a supportive practitioner in a supportive environment, every VBAC is going to have diminished chance of success in a restrictive or tense environment. But unicornuate uterus or septate uterus is not a contraindication to VBAC, and it's not an indication of breech delivery if somebody knows how to do a breech VBAC too.Julie: Right.Dr. Stu: So Lauren, that would be my answer to to your question is that no, it's not a contraindication and that if you have the right practitioner you can certainly try to labor and your risk of rupture is really not more significant than a woman who has a normal-shaped uterus.Julie: Good answer.Meagan: So I want to spin off that really quick. It's not a question, but I've had a client myself that had two C-sections, and her baby was breech at 37 weeks, and the doctor said he absolutely could not turn the baby externally because her risk of rupture was so increasingly high. So would you agree with that or would you disagree with that?D No, no, no. Even an ACOG statement on external version and breech says that a previous uterine scar is not a contraindication to attempting an external version.Meagan: Yeah.Dr. Stu: Now actually, if we obviously had more breech choices, then there'd be no reason to do an external version.The main reason that people try an external version which can sometimes be very uncomfortable, and depending on the woman and her parody and certain other factors, their success rate cannot be very good is the only reason they do it because the alternative is a Cesarean in 95% of locations in the country.Meagan: Okay, well that's good to know.Dr. Stu: But again, one of the things I would tell people to do is when they're hearing something from their position that just sort of rocks the common sense vote and doesn't sort of make sense, look into it. ACOG has a lot. I think you can just go Google some of the ACOG clinical guidelines or practice guidelines or clinical opinions or whatever they call them. You can find and you can read through, and they summarize them at the end on level A, B, and C evidence, level A being great evidence level C being what's called consensus opinion. The problem with consensus, with ACOG's guidelines is that about 2/3 of them are consensus opinion because they don't really have any data on them. When you get bunch of academics together who don't like VBAC or don't like home birth or don't like breech, of course a consensus opinion is going to be, "Well, we're not going to think those are a good idea." But much to their credit lately, they're starting to change their tune. Their most recent VBAC guideline paper said that if your hospital can do labor and delivery, your hospital can do VBAC.Julie: Yes.Dr. Stu: That's huge. There was immediately a whole fiasco that went on. So any hospital that's doing labor and delivery should be able to do a VBAC. When they say they can't or they say our insurance company won't let them, it's just a cowardly excuse because maybe it's true, but they need to fight for your right because most surgical emergencies in labor delivery have nothing to do with a previous uterine scar.Julie: Absolutely.Dr. Stu: They have to do with people distress or placental abruption or cord prolapse. And if they can handle those, they can certainly handle the one in 1200. I mean, say a hospital does 20 VBACs a year or 50 VBACs a year. You'll take them. Do the math. It'll take them 25 years to have a rupture.Meagan: Yeah. It's pretty powerful stuff.Midwife Blyss: I love when he does that.Julie: Me too. I'm a huge statistics junkie and data junkie. I love the numbers.Meagan: Yeah. She loves numbers.Julie: Yep.Meagan: I love that.Julie: Hey, and 50 VBACs a year at 2000, that would be 40 years actually, right?Dr. Stu: Oh, look at what happened. So say that again. What were the numbers you said?Julie: So 1 in 2000 ruptures are catastrophic and they do 50 VBACs a year, wouldn't that be 40 years?Dr. Stu: But I was using the 1200 number.Julie: Oh, right, right, right, right.Dr. Stu: So that would be 24 years.Julie: Yeah. Right. Anyways, me and you should sit down and just talk. One day. I would love to have lunch with you.Dr. Stu: Let's talk astrology and astronomy.Yes.Dr. Stu: Who's next?Midwife Blyss: Can I make a suggestion?There was another woman. Let's see where it is. What's the likelihood that a baby would flip? And is it reasonable to even give it a shot for a VBA2C. How do you guys say that?Meagan: VBAC after two Cesareans.Midwife Blyss: I need to know the lingo. So, I would say it's very unlikely for a baby to flip head down from a breech position in labor. It doesn't mean it's impossible.Dr. Stu: With a uterine septum, it's almost never going to happen. Bless is right on. Even trying an external version on a woman with the uterine septum when the baby's head is up in one horn and the placenta in the other horn and they're in a frank breech position, that's almost futile to do that, especially if a woman is what I call a functional primary, or even a woman who's never labored before.Julie: Right. That's true.Meagan: And then Napoleon said, what did she say? Oh, she was just talking about this. She's planning on a home birth after two Cesareans supported by a midwife and a doula. Research suggests home birth is a reasonable and safe option for low-risk women. And she wants to know in reality, what identifies low risk?Midwife Blyss: Well, I thought her question was hilarious because she says it seems like everybody's high-risk too. Old, overweight.Julie: Yeah, it does. It does, though.Dr. Stu: Well, immediately, when you label someone high-risk, you make them high-risk.Julie: Yep.Dr. Stu: Because now you've planted seeds of doubt inside their head. So I would say, how do you define high-risk? I mean, is 1 in 1200 high risk?Julie: Nope.Dr. Stu: It doesn't seem high-risk to me. But again, I mean, we do a lot of things in our life that are more dangerous than that and don't consider them high-risk. So I think the term high-risk is handed about way too much.And it's on some false or just some random numbers that they come up with. Blyss has heard this before. I mean, she knows everything I say that comes out of my mouth. The numbers like 24, 35, 42. I mean, 24 hours of ruptured membranes. Where did that come from? Yeah, or some people are saying 18 hours. I mean, there's no science on that. I mean, bacteria don't suddenly look at each other and go, "Hey Ralph, it's time to start multiplying."Julie: Ralph.Meagan: I love it.Julie: I'm gonna name my bacteria Ralph.Meagan: It's true. And I was told after 18 hours, that was my number.Dr. Stu: Yeah, again, so these numbers, there are papers that come out, but they're not repetitive. I mean, any midwife worth her salt has had women with ruptured membranes for sometimes two, three, or four days.Julie: Yep.Midwife Blyss: And as long as you're not sticking your fingers in there, and as long as their GBS might be negative or that's another issue.Meagan: I think that that's another question. That's another question. Yep.Dr. Stu: Yeah, I'll get to that right now. I mean, if some someone has a ruptured membrane with GBS, and they don't go into labor within a certain period of time, it's not unreasonable to give them the pros and cons of antibiotics and then let them make that decision. All right? We don't force people to have antibiotics. We would watch for fetal tachycardia or fever at that point, then you're already behind the eight ball. So ideally, you'd like to see someone go into labor sooner. But again, if they're still leaking, if there are no vaginal exams, the likelihood of them getting group B strep sepsis or something on the baby is still not very high. And the thing about antibiotics that I like to say is that if I was gonna give antibiotics to a woman, I think it's much better to give a woman an antibiotics at home than in the hospital. And the reason being is because at home, the baby's still going to be born into their own environment and mom's and dad's bacteria and the dog's bacteria and the siblings' bacteria where in the hospital, they're going to go to the nursery for observation like they generally do, and they're gonna be exposed to different bacteria unless they do these vaginal seeding, which isn't really catching on universally yet where you take a swab of mom's vaginal bacteria before the C-section.Midwife Blyss: It's called seeding.Dr. Stu: Right. I don't consider ruptured membrane something that again would cause me to immediately say something where you have to change your plan. You individualize your care in the midwifery model.Julie: Yep.Dr. Stu: You look at every patient. You look at their history. You look at their desires. You look at their backup situation, their transport situation, and that sort of thing. You take it all into account. Now, there are some women in pregnancy who don't want to do a GBS culture.Ignorance is bliss. The other spelling of bliss.Julie: Hi, Blyss.Dr. Stu: But the reason that at least I still encourage people to do it is because for any reason, if that baby gets transferred to the hospital during labor or after and you don't have a GBS culture on the chart, they're going to give antibiotics. They're going to treat it as GBS positive and they're also going to think you're irresponsible.And they're going to have that mentality that of oh, here's another one of those home birth crazy people, blah, blah, blah.Julie: That just happened to me in January. I had a client like that. I mean, anyways, never mind. It's not the time. Midwife Blyss: Can I say something about low-risk?Julie: Yes. Midwife Blyss: I think there are a lot of different factors that go into that question. One being what are the state laws? Because there are things that I would consider low-risk and that I feel very comfortable with, but that are against the law. And I'm not going to go to jail.Meagan: Right. We want you to still be Birthing Bless.Midwife Blyss: As, much as I believe in a woman's right to choose, I have to draw the line at what the law is. And then the second is finding a provider that-- obviously, Dr. Stu feels very comfortable with things that other providers may not necessarily feel comfortable with.Julie: Right.Midwife Blyss: And so I think it's really important, as you said in the beginning of the show, to find a provider who takes the risk that you have and feels like they can walk that path with you and be supportive. I definitely agree with what Dr. Stu was saying about informed consent. I had a client who was GBS positive, declined antibiotics and had a very long rupture. We continued to walk that journey together. I kept giving informed consent and kept giving informed consent. She had such trust and faith that it actually stretched my comfort level. We had to continually talk about where we were in this dance. But to me, that feels like what our job is, is to give them information about the pros and cons and let them decide for themselves.And I think that if you take a statistic, I'm picking an arbitrary number, and there's a 94% chance of success and a 4% chance that something could go really wrong, one family might look at that and say, "Wow, 94%, this is neat. That sounds like a pretty good statistic," and the other person says, "4% makes me really uncomfortable. I need to minimize." I think that's where you have to have the ability, given who you surround yourself with and who your provider is, to be able to say, "This is my choice," and it's being supported. So it is arbitrary in a lot of ways except for when it comes to what the law is.Julie: Yeah, that makes sense.Meagan: I love that. Yeah. Julie: Every state has their own law. Like in the south, it's illegal like in lots of places in the South, I think in Washington too, that midwives can't support home birth if you're VBAC. I mean there are lots of different legislative rules. Why am I saying legislative? Look at me, I'm trying to use fancy words to impress you guys. There are lots of different laws in different states and, and some of them are very evidence-based and some laws are broad and they leave a lot of room for practices, variation and gray areas. Some are so specific that they really limit a woman's option in that state.Dr. Stu: We can have a whole podcast on the legal decision-making process and a woman's right to autonomy of her body and the choices and who gets to decide that would be. Right now, the vaccine issue is a big issue, but also pregnancy and restricting women's choices of these things. If you want to do another one down the road, I would love to talk on that subject with you guys.Julie: Perfect.Meagan: We would love that.Julie: Yeah. I think it's your most recent episode. I mean as of the time of this recording. Mandates Kill Medicine. What is that the name?Dr. Stu: Mandates Destroy Medicine.Julie: Yeah. Mandates Destroy Medicine. Dr. Stu: It's wonderful.Julie: Yeah, I love it. I was just listening to it today again.Dr. Stu: well it does because it makes the physicians agents of the state.Julie: Yeah, it really does.Meagan: Yeah. Well. And if you give us another opportunity to do this with you, heck yeah.Julie: Yeah. You can just be a guest every month.Meagan: Yeah.Dr. Stu: So I don't think I would mind that at all, actually.Meagan: We would love it.Julie: Yeah, we would seriously love it. We'll keep in touch.Meagan: So, couple other questions I'm trying to see because we jumped through a few that were the same. I know one asks about an overactive pelvic floor, meaning too strong, not too weak. She's wondering if that is going to affect her chances of having a successful VBAC.Julie: And do you see that a lot with athletes, like people that are overtrained or that maybe are not overtrained, but who train a lot and weightlifters and things like that, where their pelvic floor is too strong? I've heard of that before.Midwife Blyss: Yep, absolutely. there's a chiropractor here in LA, Dr. Elliot Berlin, who also has his own podcast and he talks–Meagan: Isn't Elliott Berlin Heads Up?Dr. Stu: Yeah. He's the producer of Heads Up.Meagan: Yeah, I listened to your guys' special episode on that too. But yeah, he's wonderful.Midwife Blyss: Yeah. So, again, I think this is a question that just has more to do with vaginal delivery than it does necessarily about the fact that they've had a previous Cesarean. So I do believe that the athletic pelvis has really affected women's deliveries. I think that during pregnancy we can work with a pelvic floor specialist who can help us be able to realize where the tension is and how to do some exercises that might help alleviate some of that. We have a specialist here in L.A. I don't know if you guys do there that I would recommend people to. And then also, maybe backing off on some of the athletic activities that that woman is participating in during her pregnancy and doing things more like walking, swimming, yoga, stretching, belly dancing, which was originally designed for women in labor, not to seduce men. So these are all really good things to keep things fluid and soft because you want things to open and release rather than being tense.Meagan: I love that.Dr. Stu: I agree. I think sometimes it leads more to not generally so much of dilation. Again, a friend of mine, David Hayes, he's a home birth guy in South Carolina, doesn't like the idea of using stages of labor. He wants to get rid of that. I think that's an interesting thought. We have a meeting this November in Wisconsin. We're gonna have a bunch of thought-provoking things going on over there.Dr. Stu: Is it all men talking about this? Midwife Blyss: Oh, hell no.Julie: Let's get more women. Dr. Stu: No, no, no, no, no.Being organized By Cynthia Calai. Do you guys know who Cynthia is? She's been a midwife for 50 years. She's in Wisconsin. She's done hundreds of breeches. Anyway, the point being is that I think that I find that a lot of those people end up getting instrumented like vacuums, more commonly. Yeah. So Blyss is right. I mean, if there are people who are very, very tight down there. The leviators and the muscles inside are very tight which is great for life and sex and all that other stuff, but yeah, you need to learn how to be able to relax them too.Julie: Yeah.Meagan: So I know we're running short on time, but this question that came through today, I loved it. It said, "Could you guys both replicate your model of care nationwide somehow?" She said, "How do I advocate effectively for home birth access and VBAC access in a state that actively prosecutes home birth and has restrictions on midwifery practice?" She specifically said she's in Nebraska, but we hear this all over the place. VBAC is not allowed. You cannot birth at home, and people are having unassisted births.Julie: Because they can't find the support.Meagan: They can't find the support and they are too scared to go to the hospital or birth centers. And so, yeah, the question is--Julie: What can women do in their local communities to advocate for positive change and more options in birth where they are more restricted?Dr. Stu: Blyss. Midwife Blyss: I wish I had a really great answer for this. I think that the biggest thing is to continue to talk out loud. And I'm really proud of you ladies for creating this podcast and doing the work that you do. Julie: Thanks.Midwife Blyss: I always believed when we had the Sanctuary that it really is about the woman advocating for herself. And the more that hospitals and doctors are being pushed by women to say, "We need this as an option because we're not getting the work," I think is really important. I support free birth, and I think that most of the women and men who decide to do that are very well educated.Julie: Yeah, for sure.Midwife Blyss: It is actually really very surprising for midwives to see that sometimes they even have better statistics than we do. But it saddens me that there's no choice. And, a woman who doesn't totally feel comfortable with doing that is feeling forced into that decision. So I think as women, we need to support each other, encourage each other, continue to talk out loud about what it is that we want and need and make this be a very important decision that a woman makes, and it's a way of reclaiming the power. I'm not highly political. I try and stay out of those arenas. And really, one of my favorite quotes from a reverend that I have been around said, "Be for something and against nothing." I really believe that the more. Julie: I like that.Midwife Blyss: Yeah, the more that we speak positively and talk about positive change and empowering ourselves and each other, it may come slowly, but that change will continue to come.Julie: Yeah, yeah.Dr. Stu: I would only add to that that I think unfortunately, in any country, whether it's a socialist country or a capitalist country, it's economics that drives everything. If you look at countries like England or the Netherlands, you find that they have, a really integrated system with midwives and doctors collaborating, and the low-risk patients are taken care of by the midwives, and then they consult with doctors and midwives can transfer from home to hospital and continue their care in that system, the national health system. I'm not saying that's the greatest system for somebody who's growing old and has arthritis or need spinal surgery or something like that, but for obstetrics, that sort of system where you've taken out liability and you've taken out economic incentive. All right, so how do you do that in our system? It's not very easy to do because everything is economically driven. One of the things that I've always advocated for is if you want to lower the C-section rate, increase the VBAC rate. It would be really simple for insurance companies, until we have Bernie Sanders with universal health care. But while we have insurance companies, if they would just pay twice as much for a vaginal birth and half as much for a Cesarean birth, then finally, VBACS and breech deliveries would be something. Oh, maybe we should start. We should be more supportive of those things because it's all about the money. But as long as the hospital gets paid more, doctors don't really get paid more. It's expediency for the doctor. He gets it done and goes home. But the hospital, they get paid a lot more, almost twice as much for a C-section than you do for vaginal birth. What's the incentive for the chief financial officer of any hospital to say to the OB department, "We need to lower our C-section rate?" One of the things that's happening are programs that insurance, and I forgot what it's called, but where they're trying, in California, they're trying to lower the primary C-section rate. There's a term for it where it's an acronym with four initials. Blyss, do you know what I'm talking about?Midwife Blyss: No. Dr. Stu: It's an acronym about a first-time mom. We're trying to avoid those C-sections.Julie: Yeah, the primary Cesarean.Dr. Stu: It's an acronym anyway, nonetheless. So they're in the right direction. Most hospitals are in the 30% range. They'd like to lower to 27%. That's a start.One of the ways to really do that is to support VBAC, and treat VBAC as Blyss said at the very beginning of the podcast is that a VBAC is just a normal labor. When people lump VBAC in with breech in twins, it's like, why are you doing that? Breech in twins requires special skill. VBAC requires a special skill also, which is a skill of doing nothing.Julie: Yeah, it's hard.Dr. Stu: It's hard for obstetricians and labor and delivery nurses and stuff like that to do nothing. But ultimately, VBAC is just a vaginal birth and doesn't require any special skill. When a doctor says, "We don't do VBAC, what he's basically saying, or she, is that I don't do vaginal deliveries," which is stupid because VBAC is just a vaginal delivery.Julie: Yeah, that's true.Meagan: Such a powerful point right there.Julie: Guys. We loved chatting with you so much. We wish we could talk with you all day long.Meagan: I would. All day long. I just want to be a fly on your walls if I could.Julie: If you're ever in Salt Lake City again--Meagan: He just was. Did you know about this?Julie: Say hi to Adrienne, but also connect with us because we would love to meet you. All right, well guys, everyone, all of our listeners, Women of Strength, we are going to drop all the information that you need to find Midwife Blyss and Dr. Stu-- their website, their podcast, and all of that in our show notes. So yeah, now you can find our podcast. You can even listen to our podcast on our website at thevbaclink.com/podcast. You can play episodes right from there. So if you don't know-- well, if you're listening to this podcast, then you probably have a podcast player already. But you know what? My mom still doesn't know what a podcast is, so I'm just gonna have to start sending her links right to our page.Meagan: Yep, just listen to us wherever and leave us a review and head over to Dr. Stu's Podcast and leave them a review.Julie: Subscribe because you're gonna love him, but don't stop listening to him us because you love us too. Remember that.Dr. Stu: I want to thank everybody who wrote in, and I'm sorry we didn't get to answer every question. We tend to blabber on a little bit asking these important questions, and hopefully you guys will have us back on again.Meagan: We would love to have you.Julie: Absolutely.Meagan: Yep, we will.Julie: Absolutely.Meagan: YeahClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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  • Episode 385 Ambrosia's VBA2C + Teen Pregnancy + The Myth of a Small Pelvis
    In this episode of The VBAC Link Podcast, join Julie as she sits down with Ambrosia to discuss her journey from a teen pregnancy to achieving a VBAC after two C-sections. Ambrosia shares her unique experiences, the challenges she faced, and the importance of advocating for herself in the medical system. Julie and Ambrosia give insights into the myth of a small pelvis and preeclampsia. How is a small pelvis really diagnosed? Does preeclampsia always mean a medically necessary C-section? Listen to find out!The VBAC Link Blog: Overuse of the CPD DiagnosisCoterie Diapers - Use Code VBAC20 for 20% offHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Julie: All right, Good morning, good morning, good morning. It is Julie here today with The VBAC Link Podcast, and I'm really excited about our story today. I have with me Ambrosia. Is Ambrosia how you say it?Ambrosia: Yes.Julie: Okay, good. I didn't want to go the whole episode without saying your name wrong. Okay, we have it. Ambrosia. I'm really excited because today we have a VBAC after two C-section story. I love especially these stories. Her first pregnancy was a teen pregnancy, and I am really interested in hearing her experience about that because I know that it's a very unique circumstance and a very different journey as a teenager, and there are unique challenges associated with that. So I'm excited to hear more about that and about all of her journey through all of her births. But before I do that, I'm going to share a Review of the Week. This one is a throwback to 2020. I was looking through our spreadsheet and saw that we haven't done that one yet, so I'm going to throw all the way back almost four years ago. This review was on Apple Podcasts, and it says "Meagan and Julie and the women sharing their birth stories are amazing. They share real life stories of all kinds of births and helpful, useful, practical information that has really helped me feel prepared for my VBAC which I hope will happen very soon. I highly recommend listening to this podcast to be informed and encouraged. I also highly recommend their online VBAC course. It's self-paced and offers so much valuable information and good resources. It has really helped me feel ready and empowered to birth my baby. Thank you for all you awesome ladies do for women and the birth world."I will say thank you so much for sharing a review. If you haven't already, take some time, pause the podcast right now. Go ahead and leave us review on Apple Podcasts or wherever you listen, and we might just be reading your review on the podcast one day.All right, let's get back to it. I'm really excited to meet Ambrosia today and hear her stories. Ambrosia is a 27-year-old mother of three boys. Boy Mom, that's super exciting. They are ages 11, 5, and 1 month. I'm really excited to hear, especially, about a fresh VBAC after two C-section story. She is from El Paso, Texas, and she is very excited to share her story with us today. So, Ambrosia, why don't you go ahead and share your journey to a VBAC after two C sections with us?Ambrosia: Cool. I'll start off with my first pregnancy. I got pregnant at about 16. And with that, I just wanted to mention that I wasn't really raised by my mom. I had my grandma in my life most of my life since I was two. So with her, I had a lot of freedom with her, in a sense. I did fall pregnant very, very young. But she did support me in so many ways. She helped me out through all of my pregnancy, but it was more providing shelter and food and stuff like that. When it came down to me knowing what to do, that wasn't really a thing. I found myself watching YouTube a lot and getting my information from the Internet, but still, I was just completely naive to what birth was and all of that. I just went straight off of what my doctor would tell me.Once I did find out that I was pregnant, I chose a doctor and didn't really do any research with that. I just chose a female because that's who I was more comfortable with. But little did I know, the doctor that I did choose, she was, from what I've heard around El Paso from other women and their experiences and doctors too, they were like, "Oh, she's really good at C-sections. She's one of the top ladies that you would want to have to do your C-section because she's really good at it." That was later on that I figured that out. But at the time I was just like, however my baby comes out is how it comes out, but I did want to have like a vaginal birth. I didn't want to do no surgeries or nothing because I've never even broke a bone in my body, so just the thought of surgery kind of scared me. My first visit with her was good, but she automatically told me, "Your pelvis is too narrow. You won't be able to push your baby out. There's a chance that he could get stuck," and this and that. I had my grandma with me, so we just gave each other that look of like, "Oh well, whatever is best." I ended up having a C-section with him, and she schedules the C-section. Then on that day that I got it, after everything was done, she mentioned to me, "You want more kids, right?" I told her, "Of course." She told me, "Well, if you wait a couple years, at least one to two or two-and-a-half years, then you could have a vaginal birth if you would still want that."Julie: That is so funny. Hold on. Can I interrupt for a second?Ambrosia: Yeah, of course.Julie: I'm so sorry. I think it's so funny that she told you that after she told you your pelvis was too small.Ambrosia: Exactly.Julie: Isn't that silly? Anyway, we're gonna talk more about that at the end of the episode, but I just had to call attention to that. Anyway. Sorry. Keep going. Thank you. Ambrosia: You're okay. Yeah. I thought that was weird, too, because knowing what I know now, I know that a lot of doctors get more money, in a sense, out of the C-sections rather than a vaginal birth. So I'm like, yeah, that's probably why. And not necessarily that, but it's more convenient for them. They don't have to really wait around and whatnot. And then with my second pregnancy, my son was already about 5-6 years old. And so I was like, well, of course I can. I was pretty excited. I did want to push for vaginal birth, but I did end up going back to her for that pregnancy. I should have known better. But honestly, I didn't know really how to advocate for myself still because I was 21. I feel like I just wasn't adamant enough. I didn't have that confidence yet be like, no, this is what I want. I don't want another C-section. This is what I want. I would mention it to her that at almost every appointment. With the first initial appointment, I told her, "I do want to try for a VBAC." And she's like, "Well, yeah. We can talk about that in your next appointments." As I kept going back for my appointments, she was just kind of like, "It's just an in-and-out type of thing and transactional experiences trying to see if you're healthy and whatnot." I started noticing at around 20 weeks pregnant that my hands would feel pretty weird. They would feel kind of stiff and a little swollen. I started getting very, very swollen. I worked full-time. I'm a nail technician, and so I work at a spa full time, or I did at that time too. I thought, maybe it's just stress from work or normal pregnancy symptoms. But I started feeling very noticeably swollen. I would see a lot of flashes and little stars just floating and bad headaches. Toward the end of my pregnancy, I would start feeling indigestion depending on what I ate. I thought it just wasn't sitting right in my stomach, and sometimes I would end up vomiting. But at the time I just thought, oh, this is just normal pregnancy symptoms or whatever. But knowing what I know now, I'm like, no, that was definitely signs of preeclampsia. But the thing is at every doctor's appointment that I would go in for, my blood pressure was always normal. So it was pretty weird that I had that. I would tell my doctor, I'd be like, "Hey, girl." I'm pretty swollen, and I don't really feel like myself." Obviously you're not gonna feel like yourself with pregnancy, but I felt not what I felt with my first pregnancy. It didn't feel good at all. So she looks at me, and she goes, "Oh, no. I mean, you're swollen, but you're also very slim," because I am very skinny naturally. But she's like, "Maybe your family isn't used to seeing you pregnant, you know?" So I was like, "I don't think that's what it is, but okay." Again, me being not very adamant about sticking up for myself in a sense like, no, I don't think this is. So I just told her. I was like, "Okay, we'll keep seeing." I kept going for my appointments and at 38 weeks, I had one of my appointments, and then I was feeling super bad. That's when I was just like, "No, I really don't feel good. I'm very swollen." She told me during that appointment, "Yeah, I mean, you look a little more swollen than usual. I'll have you go across to the hospital to get some bloodwork done." So I was like, "Okay." So I went. I remember telling my grandma at the time, "She wants me to go do some blood work." She just gave me that looks like, "I don't know," like she knew something. I was blindsided too. So I was like, "Yeah, yeah, I'm just gonna go get this bloodwork done real quick." I took my son with me, and then she ended up having to come pick him up again because I had to be admitted. They wanted to monitor me. She came and picked up my son, and then I went and got the bloodwork done. They took a urine sample, and then a couple of hours later, they're like, "Oh, yeah, you have preeclampsia." I was like, "Oh, no." I kind of knew it was that because I did a little bit of research, but at the same time, I didn't want to self-diagnose myself either. I was like, I don't want to say this is what it is when it really isn't, but I did a little bit of research and every symptom was matching up to that. So when they told me that, I was like, hey, I knew it in a sense, but I didn't really advocate for myself. I was just like, no, maybe it's normal. They did find protein in the urine too. So with that, since she found out, she was like, "Oh, no, we have to do the C-section tonight. There's no way." It was around 4:00 or 5:00 when I went in, and then that around 11:00 or 12:00 at night. That's when they started the C-section. But I was like, "Oh my god." When they did the ultrasound, my baby's head was down, so I was like, "Oh, I wanted to go through with a vaginal," and I was already a centimeter dilated too. I should mention that. I did want to do a vaginal, but she just kept saying, "No, since you have preeclampsia, there's no way we can do a natural delivery. You can start having seizures and your body's already under stress. We just need to get your baby out now." So I was like, "Okay." I ended up having to do another repeat C-section, but I felt like she just put the blame on the preeclampsia for the C-section, and then she has the audacity to say, "Oh it's a good thing I caught this right away. It's a good thing I caught this," and I'm like, "Oh my gosh, yes."Julie: You were trying to tell her almost the whole pregnancy, "I don't feel good. This is not really normal." Ambrosia: And then right when I finally told her again, that's when she was like, "Oh, I'm so glad I caught this." I was like, "Girl, no. If I wouldn't have told you, who knows how the rest of the pregnancy would have gone?" But it was wild to me. That really struck me right there. So I was just like, if I ever got pregnant again, I would not go back to her. Thankfully, my son was good. He was born and healthy. He did have to do a little NICU stay for a while just because he was under stress. And once he was born, like they said, he was grunting a little and having trouble breathing. He did go into the NICU for a little bit, like four or five days. But that whole experience was hard. It was really hard to go through with the NICU stay having a C-section, and then walking back and forth to the NICU. It was also my first time breastfeeding because when I was 16, I didn't have any guidance really. My grandma never breastfed. My great-grandma had never breastfed. My mom didn't breastfeed. I was just new to the whole experience. I didn't have a lot of people to help me out with that. My mother-in-law did breastfeed. She tried to help me, but it was new for me, so I was like, I don't even know. I was still shy in a sense. I was like, oh, people seeing every aspect of me was just weird. But I ended up breastfeeding my second for up to three years. That was the one thing that I took from all of that. It was a super nice bonding experience. But at the time, learning how to do it under the stress from having the C-section and all of that was just so much, but I stuck through that. I was really proud of myself at that time because I had really no guidance or anything with my first. I mean, I did want to breastfeed, but I just didn't know. I thought they were born, and they already knew how to latch and all that.Julie: I know. Sometimes it's hard work, for sure.Ambrosia: Yeah. I didn't know it was a learning experience for the baby and mom to breastfeed and stuff. So that, I missed out with on my first and a lot of other things. So it was nice. But that's what happened with my second. From that point on, I was like, no. If I get pregnant again, I'm going to have a vaginal birth. There's no way that my pelvis is too small. I already knew in the back of my mind that all that was just noise to me. It wasn't anything. I already knew that VBACs were possible just because my mom ended up having a C-section with my brother, and then with me and my sister, she had us vaginally. So I knew it was possible and that people can do it, but it's just finding the right provider that actually wants to take that on and support you through every step of the way. It was another thing, especially from where I am from here in El Paso, because most of the hospitals, will push and push. So this time around, when I did get pregnant, I was like, okay. We're not doing that again. I'm not going back to her. I did all my research and even spoke to some of my clients because 2024 was a really weird year where it seemed like everyone was pregnant in a sense. I was like, oh my god. A lot of my friends were pregnant. My clients and celebrities that I would even see, I'm like, okay, yeah. Everyone is pregnant around here. I would even ask some of my clients who their doctor was and what they were doing in a sense as far as birth with a natural birth or a C-section.One of them just like, "Oh, I had all of my babies as C-sections, and that's what I'm gonna keep doing." I guess it was more convenient for her. So I was like, "Oh yeah, that's that's good for you, but that's not what I want." Another one was telling me that she also wanted a VBAC too because she had a C-section with her first, and then for her second, she was going to Texas Tech University. I guess it's a hospital where they also have the students there, too. Texas Tech. So she said she was going there and that they had OB/GYN and midwives there, too. She was like, "One of the midwives who I'm seeing is totally on board with me having a VBAC." And she was like, "You should go to her." I was like, "Okay," but I don't know what happened with the scheduling. I didn't get her midwife. I ended up getting scheduled with OB/GYN. When I went to that first appointment, she did an exam and everything, and she was like, "Oh, no. Your pelvis is too narrow." I was like, oh my god. I wasn't going to find anybody who was VBAC-supportive.Again, I felt a little bit more comfortable just with a female, so I was limiting my search in a sense. I was just looking for female doctors or midwives who would do VBAC. And then I searched around birth centers, but the idea of that did freak me out because I was looking at one of them. They don't necessarily let you get an epidural. It's totally natural. I was like, I don't know if I could do all that. It just kind of freaked me out. So I was like, I don't know if I can do that. What if I'm in so much pain? That was not an option for me at the time. I ended up just Googling "VBAC", and then a doctor in my area did pop up. When I clicked on the website, it was blasted all over his site, like, "VBAC. Vaginal birth after Cesarean is possible." It was just really positive.Yeah. He had a really good success rate of VBACs and even VBACs after two C-sections because after two C-sections, doctors are a little bit more timid, in a sense, if they want to take that on or not. So I found him, but I was also like, oh, but it's a guy. I don't know how this is going to work or anything.But me just being so adamant in wanting the vaginal birth, because I knew in my heart, I can do this. I'm not too narrow or small. I'm a petite woman, but I'm not tiny. I knew I could do it. I ended up just trying him out. I went to my first appointment with him, and then everything was pretty good. He wasn't invasive either. He just looked at me. He was like, "What are you wanting for this birth?" And I told him a VBAC. And he was like, "Okay. And you've had two previous C-sections?" I was like, "Yep, two C-sections." And then he was like, "And the reason for the C-sections?" I was like, "The first one, basically no reason at all. It was just because the doctor thought my pelvis is too narrow. He chuckled. He was like, "Oh, okay. And the second one?" I was like, "She blamed it on preeclampsia, in a sense," which I feel like she really did. But who knows? I mean, maybe. I know it has its risks and all that doing a vaginal with preeclampsia, but she just wasn't willing to take those in a sense. So I told him, and he was like, "Okay." And then he just was like, "Yeah." He measured my stomach and all that. He didn't do those the pap smears or anything. He wasn't invasive. He's like, "There's no need for me to check and see and all that." That's what the doctor over there at Texas Tech did. Right away, she stuck her fingers in me and she's like, "Oh, no. You're too narrow." I'm like, oh my god. He didn't do none of that. He just looked at me. He's like, "Yeah, you're good. I mean, you're not tiny. I think it's possible." He gave me a lot of reassurance in a sense. I just kept going back and back, and every visit was really fast and simple. He didn't really didn't say much. My pregnancy was pretty healthy. No preeclampsia this time which was really good because I was scared that would happen again and that would be another cause for concern and then end in a C-section or something. There were a couple of little scares. Once I saw my baby here, I was like, no, it was literally just a bunch of scares for no reason, but they have to monitor stuff. But one of them was with the ultrasound, they found an EIF in his heart. I didn't know what the heck that was, so that scared me. But his heartbeat was real strong, so they were like, No, that's nothing to be concerned about or anything. Once he's here the pediatricians will check him out and everything, but it's nothing to be concerned about." So that they found that. And then in another ultrasound, they were telling me that the lower extremities weren't matching up with the upper extremities. So that scared the poop out of me. I was like, oh my god. My baby has these two things. So I was real scared that he was going to have something wrong with him. He told me, and I would ask a lot of questions. I'd be like, "Whoa, what are these things that you found? And what could that mean?" He's like, "Honestly, it's really nothing to worry about. We're just going to keep monitoring you." He had sent me to a specialist, so I would go get my ultrasounds with them. And then also they were like, "You're really small. There's not a lot of room in there for him," because they were seeing that his foot was really squished. They were afraid that he was going to be born with a club foot or something. It was just a bunch of little scares where I was like, oh my god. This is crazy. They always reassured me, "Don't worry if anything comes out," not wrong, but if he does come out with that, it could be corrected and always reassuring me as well. So those were just the only little scares that we really had. But overall, my pregnancy was pretty healthy. No high blood pressure, nothing. None of that. And then when it came closer to my due date, which was September 28th, he was asking me again, "Okay, so you still want to go through with the VBAC?" I was like, "Of course I do."And then he's like, "Do you want to wait for your body to kind of go into labor on its own, or do you want me to induce you?" I just wanted to go through all that naturally and let my body do its thing because I know my body can do it. But my son was just comfortable in there, in a sense. I don't know. I know a lot of women go to labor a little bit early, around 38 weeks. So at 38 weeks, I was just like, okay, you can come out now. I was getting really uncomfortable. Everything was aching. So I was just like, I really don't want to be induced though, because I also knew from my research, because I did a lot of research. I listened to this podcast, too, so much. At the time, I felt like if I can go into labor naturally, I'll have better success with having my VBAC. I know I could do it. The induction part scared me because I was like, I don't want anything to counteract with each other, like the Pitocin and then the epidural and all that. I was being not negative in a sense, but weighing the risks out in my own head. I was kind of overthinking it, too, in a sense. But when that time came, he was like, "All right." Toward the end, he would do cervical exams to see if I was dilated or not. At 38 weeks, I was a centimeter dilated. I stayed like that until 39 weeks. I think maybe even at 37 weeks, I was already a centimeter. I was hoping I could dilate even more and by the time my due date comes, which was the 28th of September, maybe I'll be ready to go. But no, like I said, he was just really comfortable in there. So by the 27th, I was the 27th of September. I had my last doctor's appointment, and he was like, "All right, if you want me to induce you, I can induce you." But I forgot what he said. He was like, "If you want to wait for your body to go into labor naturally, I'm going to be out of town." I was so disappointed. Like, what do you mean you're going to be out of town? That type of thing. He was like, "If you do wait for your body to go into labor naturally, then there's a chance. You'll have the doctor here at one of the local hospitals. It's Del Sol. You'll have one of those doctors, but your chances of having a C-section, like go up higher because it's not me." He stated again, "I have a 95% rate of VBAC success." So I was thinking and thinking, but he told me, "Go ahead and think it over. Talk with your family about it and just let me know what you want to do. Give us a call, but I do want you to go and be monitored." He didn't really mention why for me to go to the hospital to be monitored. He wanted me to get a sonogram and then I forgot what else it was, but he wanted me to go into the hospital to get monitored. I was like, "Okay." I think it was for the next day. So I think it was actually the 26th that my appointment was. And then on the 27th, I had to go to the hospital to be monitored either way. They made it a point to me. They were like, "You need to go to the hospital for that sonogram or whatever." And I was like, okay. I thought it was kind of weird, but I was nervous, too. I was like, okay, whatever. I'm going to go. I end up going. I got myself admitted and everything. They hooked me up to the machines. They checked me with a cervical exam. I was still at a centimeter. The baby's heartbeat was doing good. They came in and did the ultrasound, and then they were like, "Oh, you're having contractions. You don't feel them?" I was like, "No, not really." I really didn't feel them because I guess I had been feeling them for weeks on end. My stomach would tighten. Again, I didn't know what they felt like really just because with my past, I had C-sections, so I was like, no, this is all new to me. I don't even know what contractions even feel like. I just thought the tightening of the stomach-- obviously I knew it was something, but I thought it was like, oh, those are Braxton Hicks contractions. They're fine. They're fine. I guess they were coming on pretty strong, but they were just like that for a long time. They didn't hurt or anything. My stomach was super tight. So, with every contraction, they'd be like, "Oh, you didn't feel that? You didn't feel that? Okay." Well, they ended up telling me, "We are going to keep you overnight just because you are contracting a lot. The doctor sent you in because he wanted us to check your amniotic fluid." He didn't have a lot of amniotic fluid in there, so that's why they wanted me to go in. I ended up staying the night. And then the next day, that's when they were like, "Okay, so do you want us to induce you?" Actually, I think it was on the 27th. I did go in because I ended up staying the night. And then the next day, that's when they were asking me. And I mean, I was just like, "Okay." I guess, honestly, a lot of factors played into that. My mom was coming in from out of town, from California over here, my mom and my sister, and I wanted them to be here. If I would have waited, my thing was if I wait to go into labor naturally and my mom and sister come down and nothing happens, they have to go back, and they would miss a whole birth and everything, and they wouldn't be able to see my son. So I was weighing out all the options, and I ended up agreeing to be induced. Around 11:00 on the 28th, that's when they started Pitocin. And then another thing that I thought was he didn't really mention this to me, or I probably should have asked, too, that when he was doing the induction, it's one of his policies that he has that he would prefer to just have the epidural put. Because I had it in my mind that I want to try it without the epidural, but I wanted it to be there too. Like, if I do end up giving in and being like, oh well, this is a little bit too much pain for my comfort, I have that option if I wanted to get it or not. But my doctor had mentioned before, "You can have the epidural put in, but none of the medicine." I was like, okay. So when the time came, they were like, "Oh well, we can't start the Pitocin without the epidural placed in first." I guess it was for that reason just because if anything were to go wrong or anything and I would need an emergency C-section, that was already placed so they wouldn't have to put me out completely, and I would miss the whole birth." So I was like, "Okay, all right, you guys can place it." Once they did, they're like, "No, we're going to have to run at least just a little bit of the epidural." And I was like, "What the heck? I thought no medicine had to go through or anything." And they're like, "Well yeah, we kind of do. Just because if we don't, there's a chance for it to be a clot, and then we would have to place it all over again." And they were like, "I don't necessarily think that's exactly what you want." I'm like, "Honestly, no, but okay." It was just a little shock to me. I was like, oh, okay. That's not what I wanted. I wanted to be able to get up and walk around to push through the labor in that sense and the contractions because I feel like they would have been more tolerable if I was able to move around. But once the Pitocin started kicking in and the contractions came on, at first they were okay. I was laughing with my mom and my sister because they did come in. They had just gotten there. We were just talking, and my husband was there too. We were all just laughing. It was a nice little beginning to the labor and filled with a lot of laughs. But once I wasn't able to laugh through nothing, I just wanted to focus and for everyone to not even talk. I was like, oh, this is intense. I would have preferred to be up and moving around and stuff, but that was not the case, which I kind of expected before I had went in. You can't really plan for things to go your way because there's always going to be something that ends up not going your way. So I was just going with the flow type of thing. Whatever happens, happens. It's for a reason. So the Pitocin was definitely kicking in, and I was contracting, and then I wasn't really dilating, fast. They didn't really want to do cervical checks a lot because of bacteria. My water wasn't broken yet, so I think I was at a 1 still. They checked and they were like, "Oh, you're at 2." And then., "Oh, you're at 2 still." The doctor ended up coming in himself, and then he ended up breaking my water. He didn't really necessarily, ask or anything. It was just the type of, "Okay, I'm gonna check you," and then, "Okay, we're gonna break the water." I was like, "Oh my god. What the heck do you mean? Like, break my water right here, right now?" It was kind of shocking, too, but I was just kind of like, okay, if this is what's needed to progress the labor, then I'll just go with it, in a sense. Nobody even asked me. That was rude and not really, but I was just like, that's so weird that he came in and just broke my water. And then after that, honestly, things started getting more intense. The contractions were very intense, and I wasn't able to get up or anything. I could feel them because I didn't want them to pump any more than three-- I don't know if it's milliliters or whatever of the epidural. I wasn't pressing that button or anything. I just wanted to do it without it as much as possible, but I could really feel everything. So once the water was broke, I was just like, okay, this is really it. There was a peanut ball there. So I was like, "Get the peanut ball. Let's try to put it in between my legs, and let's see if it does anything." We did that, and it really, really made things worse for me just because it was not comfortable at all. The pain was bad, but it ended up dilating me more and pretty fast too. But it was very, very uncomfortable. I would have to switch positions and just kind of lay on one side and then lay on my other side. I felt all the contraction pain just in my back towards my butt, in a sense. It just felt intense. I'm just grateful I was even able to experience that just because I didn't feel anything with my other ones. You feel just cold in comparison to the C-section and tugging and pulling. It was a weird experience with them. They weren't really traumatic or anything for me, thank God, but it just wasn't what I wanted. So to even be feeling all of the labor pains and all that, I was just grateful to even be there and experiencing that as a woman. It was pretty exciting for me. But like I said, things didn't really necessarily play out the way I was envisioning or how I wanted it to a T, but I was able to experience all of the other things. And then they would do cervical exams. Once I was at an 8 or whatever, that's when I was like, okay, I'm getting closer because I was afraid that I wasn't even going to dilate and I would just have to end up getting a C-section. But I was dilating. And then once he came in, because I guess the nurses were like, "No, yeah, baby's talking to me. He's letting us know that he's moving down and he's gonna come out." One of the nurses was like, "He's going be out by the end of my shift. Watch, guys." We were just looking at her like, "Okay, if you say that, let's see." Eventually, I want to say it was around 5:00 or 5:30, that's when I finally reached 10 centimeters. That's when the doctors came in. They started getting everything ready. And then I was like, oh, my god, I think it's time to push. My body felt like I needed to go to the restroom and I needed to poop. So I was like, oh, my god. I feel like that. They told me before, "If you feel like you need to poop, then you need to push. Let us know." And then I was like, "Yeah, I do." My husband calls them and he's like, "Yeah, she said she feels like she needs to poop". And then they're like, "Okay, yeah." That's when he came in and all the nurses too. They started getting everything ready. I want to say I started pushing and he told me he's like, "It's literally going to feel like you have to use the restroom, so don't hold back or anything. Just push." So I was like, okay. I think after four or five times of pushing my son, I could feel him come out. The head first came out and then finally, the rest of the body. I had that huge relief of like, oh my god. I cannot even believe that I just did that. I did it. Even though all these doctors would tell me like, "No, you're too small. There's no way," I actually did it. I didn't even have any lacerations, no nothing. I didn't tear or anything. It was just unbelievable because I had the biggest fear too, that I was going to tear into two holes. There was no way I was going to not tear at all. But I didn't end up tearing or anything which was good because I know that's an additional recovery in a sense. But after a couple of pushes, he was out. I was just so happy. I was crying. My mom was crying because she was in the room with me, and my sister was in the room with me holding one leg. My husband was holding the other one, and there was just tears. Tears everywhere. It was really, really nice to actually experience that for this birth. I feel like a lot of women, too, can relate. Once you finally do that after people saying, "No, you can't," or not even giving you a chance to try, it was very, very rewarding and a completely different experience to a C-section. I'm just very grateful that I found this doctor and that he actually took me on and was like, "Oh yeah, you'll be fine. We'll do this. You can do this." It was really nice. So my son was born. He was only 6 pounds, 8 ounces. And so he wasn't a really big baby either. But still, I was a petite woman myself, so I thought it was gonna be challenging, but it was good. I didn't have any problems. No, nothing. He was born very, very healthy. Even all the nurses, too were really excited. They're like, "Oh my god, she's a VBAC. She actually did it." I kept hearing that over the course of my stay. They were just like, "You did a VBAC. That's so amazing. Congratulations." It was just so nice to hear. And the recovery, oh my god, was so much better than a C-section, just 100 times better because I was able to get up after the epidural had worn off. I was able to get up because after those contractions started getting really intense, I was pressing that button. I was like, you know what? I need more of the epidural. There's no way. Those Pitocin contractions were just more intense than natural contractions and they really were. So I did only bump up myself from three milliliters to six, I think. I didn't really feel so much pain, but I could still feel things. After the epidural wore off, I was able to get up and walk, and it was nice. It was really nice to get up and do things and not have to have that pain of a C-section and leave the hospital after just a day, the very next day. We were able to leave by like 5-6:00. I was able to go home and was just enjoying my baby. That was pretty much it. But I was very grateful for the experience.Julie: I love that story. That's such an incredible and inspiring story. There are so many things that I could talk about, but we're running a little short on time, so I want to talk about two things. The myth of the small pelvis and preeclampsia. First, I know that preeclampsia is really tricky because the induction is necessary. Preeclampsia is one of the things where you need to get the baby out sooner rather than later. It's a medically indicated thing. If you have a doctor telling you that, you don't have to question it or worry about it because it's really important to get that baby here quickly. However, there are instances where an induction may be appropriate compared to just going straight to a C-section. And again, provider preference is going to play a huge deal into that. But also, as long as your blood pressure is holding steady through an induction and you're progressing well and mom and baby are doing fine, then an induction can be a safe option as well for preeclampsia. So the biggest thing they're just going to make sure is the stress of the induction is not too much on your body because sometimes your blood pressure will go up just naturally with labor because it's a lot of work. But as long as you keep an eye on that, I know that it's a reasonable option at times. So don't think that having preeclampsia just means you automatically have to go to a C-section. But again, talk about your options with your provider. If your provider is not telling you something that you feel comfortable with, question it. Seek out another opinion. But definitely trust your intuition and lean into that. I think that if you've been around with us for long enough, you will know how we feel about the idea of somebody's pelvis being too small. Now, I think it's really sad. I think maybe sad's not the right word, but I feel like with teenage pregnancies, these teenagers who arguably need more help than most because teenage pregnancies are oftentimes unplanned and unexpected. They are in a very vulnerable situation. They need more help and more guidance. But I feel like oftentimes a system will take advantage of that vulnerability, maybe probably even unknowingly. But I feel like it's very easy for teenagers in a hospital system to get railroaded more because they haven't gone through a lot of the experiences that we do later on in life and learn how to navigate through trickier situations and stand up for ourselves and advocate. It's harder and more challenging. And so I'm really sorry that happened to and your provider used her vaginal exam to determine your pelvis is too small. Now let me tell you, there's only one way to determine an actual pelvis size and that's with a pelvic telemetry scan. It's kind of like an X-ray. Vaginal exams are not evidence based. And not only that, we know there's so much more that goes into a pelvis being too small because pelvises move and flex as the baby's being born. Our baby's head squeezes and molds in order to fit through the pelvis, so even a pelvis that might be "too small" before pregnancy can change and shift and expand and grow through the pregnancy, but especially as labor happens. So it's very, very rare for a pelvis to be actually too small or deformed, and usually that happens when mother grows up either incredibly malnourished and their bones are not able to grow properly or through a traumatic injury to the pelvic area. Those are usually the biggest or the most likely times where you'll see a pelvis that is truly too small. A lot of times, it's failure to wait. Maybe the body is just not ready for maybe a too-early induction and things like that. So I would encourage you to ask questions, ask questions, and trust your intuition. We do have a blog al' about CPD which is cephalopelvic disproportion that we're going to link into the show notes. And that just basically means it's fancy words saying your pelvis is too small or maybe your baby's too big to fit through the size of your pelvis as it is. But I'm so glad that Ambrosia was able to stand up for herself and find a provider who would support her in getting a VBAC after two C-sections. So I'm very proud of you and thank you so much for joining me on the podcast today.Ambrosia: Thank you so much. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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  • Episode 384 Maria's Birth Center VBA2C + The Power of VBAC Prep + What Happens if You Can’t Pee in Labor?
    While we can't control many parts of birth, there is so much we CAN do to quite literally change the trajectory of our birth outcome. First: Feel safe with where and with whom you will give birth.Second (but just as important!): Prepare yourself mentally, physically, emotionally, and spiritually. During her first VBAC attempt, Maria hired a midwife. Her second birth had so much more advocacy, progress, and positivity, but there were still missing pieces, new traumas to process, and things she wished had gone differently.You will NOT WANT TO MISS hearing all of the things that changed for Maria from her first two births to her third. The proactive work, the passion, the prep, the healing, the research, the manifesting, the surrendering, the trust, and to top it all off, the beautiful, unmedicated VBA2C outcome. Just like Maria, our greatest hope is for all of you to unlock this birthing power that is already within you, no matter the birth outcome. Needed WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, hello, you guys. It seems like a common theme lately. A lot of people are wanting to submit their VBA2C stories, and I love it. I love it absolutely so much. We know so many of, these listeners in our community are wanting to know, is it possible? Can we VBAC after two Cesareans? I'm sure you've been noticing the theme in January and February, and now here in March, we have another VBAC after two Cesarean stories coming to you today from our friend Maria. Hello, Maria.Maria: Hi.Meagan: Thank you so much for being here and sharing your stories. We were just chatting a little bit before we got started about kind of where her birth took place, and she'll tell you more. But the VBAC was in Texas, right?Maria: It was. Yes, it was in Texas.Meagan: It was in Texas. So Texans. Texans? I don't know. we have Floridians, Utahns. Is it Texans?Maria: Texans. Yeah. Yep. And you know, Texas is a huge state, so this is central Texas in the Austin area. Yeah, because it's such a big state. It is.Meagan: It is very huge. We know people have to sometimes drive really far away to find support. And when it comes to VBAC after multiple Cesareans, we know sometimes that can be really challenging. And when I say sometimes, it's often. It is often challenging to find that support. So I really like to show everybody where you are in a way because we want people who are in Texas or who can get to Texas or who find it manageable, that they know that there is a supportive provider there. We'll learn more about that. But also, just a reminder, guys, if you're looking for a supportive provider, we have a supportive provider list. How many times can I say "supportive provider" in three seconds? A lot, apparently. Go to Instagram and hopefully at this point we'll have it on our website, so check our website too, but we will have that list.If you want to submit your provider, please let us know. Okay. We have a Review of the Week, so I want to get into that. This is by Whitney Goats, and the review title is "Amazing" on Apple Podcasts. It says, "I've been wanting to write a review for a while, but wasn't sure what I could say that would explain how much The VBAC Link meant to me. I had an unplanned Cesarean with my first and for the longest time, I felt broken and defeated. When I heard Julie and Meagan share their VBAC stories on the podcast, I cried. It was the first time that I felt understood and like I was not alone. Listening to their podcast has lifted my spirits, healed my emotional scars from the previous birth, and given me the confidence in myself and my body again. "I am now 28 weeks pregnant and preparing for my VBAC. Instead of being scared for this upcoming birth, I feel excited sometimes. I never thought it would happen. Thank you, Julie and Meagan, for the work that you have done connecting and educating all these amazing moms, and thank you for reminding me that I am a Woman of Strength even when I doubted it myself." Oh, that gave me chills. That gave me chills reading that. Oh my gosh. We love your reviews. That is amazing. And girl, Whitney Goats, I hope that you had the most amazing birth ever, and thank you for being here. Just like Maria and all the storytellers that have become before her, you guys, they're amazing and so are you. These storytellers are here to do that- uplift you, motivate you, educate you, and find the healing within yourself because it can happen, right Maria?Maria: Absolutely. 100%.Meagan: It absolutely can happen. Okay, you guys, as always, if you do not mind and if you are enjoying the podcast, will you leave us a review? You can go to Apple Podcasts. You can go to Google even and leave us a review there. You can go on Spotify or really wherever you listen to your podcasts, leave us a review. If you feel extra special and the platform that you're listening on can leave a comment, leave us a comment. You never know, it may be read on the next podcast. Okay, Maria, I want to turn the time over to you to share these stories.Maria: Thank you so much, Meagan, and I just want to say again how excited I am to be here. I agree 100% with that reviewer. This podcast was so impactful for me, and I hope that it can continue to be that for other women. I was also so excited that you're getting so many VBAC after two stories because I hope that that will continue to normalize that instead of it being this crazy thing that we're doing. Meagan: Yes.Maria: That's so exciting that it's becoming more common.Meagan: I know. It's actually making me smile so big because in the beginning, back in 2018, we had to search, and I mean search. We had to go on forums and type in "VBA2C" and really look for stories and almost had to seek them out. We had to go and ask, "Hey, would you be willing to share your story on the podcast?" And now we're just getting a flood of submissions which is so awesome. I love seeing it, and I would love to hear even more VBAC after three or four or five Cesareans because it is possible. It's not as easy to navigate through, but it is possible. And yes, there are risks. There are risks with anything that we do including a repeat Cesarean, but I want to help normalize this because, I mean, there are so many women just like Maria and myself who have gone on, done the work, got the education, and been able to have a vaginal birth. So. All right, well, we know with every VBAC or VBAC after two Cesareans, there's at least one Cesarean involved, so let's start with that story.Maria: Yeah. Okay. Thank you. So when I got pregnant with my first baby, this was in 2018, it didn't take me very long to find my way to the natural birth world. I watched The Business of Being Born like a lot of women, and I was fully convinced that I wanted to birth vaginally and naturally if possible. So, when my husband and I decided to move to Costa Rica halfway through my pregnancy, the very first thing I did was research the C-section rate versus natural birth rates in the country. I was pretty disappointed, although I wasn't surprised, to find that the rates there are pretty high. I mean, they're about the same as the US but a bit higher in the private hospital setting which is where I was going to give birth.I didn't want to let that deter me, and I was determined to build my team. From when I was still here in the States, I started researching the best OBs and doctors in the area and hospitals. I found two in the city of San Jose which is where we were living, the two most quote unquote natural OBs.Another interesting thing I found out was that midwives are actually not legally permitted to work in Costa Rica independently.Meagan: Really?Maria: Yeah, at least back in 2018. I don't know if things have changed since then, but they are not allowed to work independently. They are allowed to work alongside an OB. So I was like, okay. I went with one of these OBs, and there was one midwife who practiced in the city of San Jose, and they worked together as a team. And so I was like, okay, all right, well, I guess this is it. I have my team, and I thought I was done. I don't think that I fully understood the intensity of birth or the mental and physical stamina that would be required of me because it was my first baby.Meagan: You don't know what you don't know.Maria: You don't know. Exactly. I took a Bradley birth course with my husband, and I just assumed that everything would be fine as long as I had a good team, and I'd be able to escape the dreaded cascade of interventions that I'd heard so much about. I wasn't informed, but I don't know. I was very intellectually informed, but I didn't really know how intense labor is. So intellectually, I knew what I had to do. But anyway, we were living abroad. I went into labor naturally at 40 weeks, and I had a very long labor which began in the middle of the night which was a common theme in all my birth. They always started in the middle of the night which I think is pretty common. And because it was my first baby and I was so excited, I was unable to really stay calm and rest.I got very ramped up way too soon.I burned through a lot of my energy in the first 24 hours of what I now know was very early labor. So by the time it was actually more intense and I made it to the hospital, I was exhausted because I slept so little. We get to the hospital and my labor slowed down, which again, I know is not uncommon, but I think I was also just not feeling very relaxed. I started actually feeling uncomfortable with this midwife /doula as she told me she was. She said, "I'm a midwife/doula." I later learned that is not a thing. It's like, either you're one or the other. I just didn't feel like she was really supporting me as I expected she would. It seemed to me like she wasn't really a doula. I started realizing, okay, this is not what I was expecting. She was more of a quasi-nurse, really, for the OB and just assisting him. She was like his private nurse, basically. She was sitting there in the room either watching me. She'd come in and give me a position, but then just sit back and she was on her phone. At least that's how I was perceiving it. I just started kind of not feeling very safe with her, and I just shut her out. In hindsight, I think I should have asked her to leave. But at the time, I didn't really know that I could do that, and that I could really advocate for myself in that way, so I just kind of shut her out. She probably felt that it just wasn't a good click. So then I began to feel pressure by the team because I'd been there for probably, what is it, maybe 8 hours or so? They started pressuring me to get things going. And so the OB approached me about using what they call natural oxytocin which is what they call Pitocin.Meagan: Pitocin, yeah.Maria: Yeah. But they're like, "No, no, it's natural oxytocin." And I was like, "Okay, I know what that is." I could already see that I was being slowly kind of backed into this corner. I refused it several times, but I finally agreed to it. Of course, my contractions became excruciating, but I just was just determined to not have the epidural so that I could walk, even though I was already plugged into the IV and really not walking as free as I wanted. Eventually, one of the nurses, after a while, came in and she asked me when the last time I peed was. I couldn't remember. That's when I was like, "Oh yeah, it's been a long time." Nobody reminded me. I just didn't think about it. I had been drinking water, so they had me try, and I just couldn't pee. It's like my body just kind of shut down. So they decided to try and insert a catheter to see if it would empty my bladder and help baby descend. So I was laying on the bed. I had five people around me trying to place this catheter in me. I was on Pitocin, so I was having these intense contractions, and they weren't able to insert it. They said it was because of the way my body was. I guess my urethra was towards the back or something, and they just weren't able to do it. That was really disappointing because I was really hoping that that would be the magic thing that would help baby descend. Finally, the OB came in and was like, "Listen, if you want to avoid a C-section, you should just do an epidural so that your body can relax, and maybe that could help us place up the catheter and then, baby will descend." I was like, "Okay, all right. Let's do it." They did it. It felt amazing for a couple of minutes, and then immediately, my baby's heart rate dropped. The OB basically just called in an emergency, and I was whisked off to the operating room for an emergency C-section. I was traumatized because I legitimately thought I was dying. I thought it was a true emergency. I was like, oh my gosh. I can't believe it. I'm gonna die. Of course, I've learned since then that a baby's heart dropping after an epidural is pretty common.Meagan: Pretty common, yeah.Maria: And that it wasn't really a true emergency that merited a C-section right then and there. That's been a really hard thing to process.Meagan: And frustrating, too, because he was like, "If you want to avoid a Cesarean, this is what you have to do," and then you did that, and then it immediately went that way.Maria: Yeah. I honestly thought he was. I think he was probably just prepping me in advance to just have the epidural so we could just go there.Meagan: Yeah, that's hard.Maria: Yeah. After baby was born, the hospital policy required me to go into the post-op room for 30 minutes to recover, and I would then be rejoined with my baby.Meagan: Oh, so your baby wasn't allowed to be with you?Maria: No. Meagan: What?Maria: Yeah. So my first 30 minutes as a mom, I was separated from my baby. He was with my husband. I was taken to this room where I was recovering alongside other people that I didn't know who were also recovering from other types of surgeries.Meagan: Whoa.Maria: Yeah, so I was like on this bed paralyzed still because of the epidural and shivering. It was a really surreal moment because I felt like, oh my gosh. I just had a baby. Wait, why am I here? What is happening? It was really, really traumatizing, and that was just their policy at that hospital. So it was really traumatizing for me. I was eventually joined back with my husband and baby, but needless to say, it really affected me.I did struggle with postpartum depression and anxiety for a long time. I had a very hard time bonding with my baby for that first year. I felt really robbed of that dream birth I had envisioned, and I felt robbed about the golden hour right after when you get to enjoy your baby and celebrate the fact you just had a baby. I felt like I never got that.Meagan: That would be very difficult. There are a lot of people who get their babies taken away, and it is so frustrating. I just wanted to give a little reminder that if you don't have your baby and you want your baby, it's okay to demand your baby and find someone who will do anything in their power to get that baby back to you.Maria: Yeah, so that was my first birth. So the second birth took place about two years later, and we were back in the US due to the pandemic. As soon as I found out I was pregnant, I was actually in Costa Rica when I found out I was pregnant, and then we moved back to the US halfway through my pregnancy. I just knew without a shadow of a doubt that I was going to try for VBAC. I was extremely confident that I could do it because I felt that if I found a truly supportive provider, there just was no reason why it wouldn't go smoothly. I had a lot of unprocessed anger and trauma that I hadn't fully worked through. I was still very angry at my OB, at the midwife, at the hospital, even though I did do therapy actually in Costa Rica, but I don't think I fully worked through this part. Even though none of it was truly 100% their fault, I still felt really let down, and of course, I felt anger at myself even for my perceived failure of my body to birth my baby. My way, at the time, of avoiding a repeat of this was to just completely avoid the hospital setting and go the complete opposite direction. So I opted for full midwifery care and home birth. I just didn't want anything to do with the hospital. It was traumatic. I was like, no hospital. At the time, we were living at my parents' home in their hometown. I basically hired the only midwife that I knew in town. I didn't really interview anyone else. I just went with her. I think in my mind at the time, as long as you were a midwife, she would be 100% better than an OB. Again, I was very angry at OB at the time. But also, I did meet the midwifery team and they seemed experienced and I liked them, so I felt really confident that everything would work out like it was going to work out. There was no plan B. Meagan: Yeah. Maria: In terms of preparing for my birth, I didn't really do much outside of remaining active. I did prenatal workouts. I walked. I was healthy. I thought that was pretty much what you had to do. I just thought again that not being in a hospital would solve all my problems, and that was the only ingredient I was missing for my dream birth, which, of course, I later learned was just part of the equation.So this time, my labor started actually pretty slowly. I had a premature rupture of membranes. It was a very slow trickle. It took over 24 hours of that for my labor to actually start. That was even after some homeopathic pellets. I don't really know what it was, but my midwife gave it to me and some castor oil that I took. I'm a pretty anxious person, so I was getting very anxious about my labor not starting because I had it in my head that I couldn't go too long without my water breaking. In my mind, I was on this timeline. I don't do well under pressure, so right off the bat, I was already in my head about it.Meagan: Yeah.Maria: I was so antsy to get labor going that I just wouldn't let myself rest. I actually went walking in the middle of the night with my husband instead of trying to rest. I was like, I will get this labor to start. I was just not really saving my energy. I was getting revved up again too soon. So again, once labor got going, I was exhausted.This time, I'd opted to give birth at my parents' home which in hindsight was probably not the best idea because I felt their presence in the home. I'd sense their worry and their concern over me, at least in my head. I was mostly in their bedroom, so I started getting claustrophobic in there. I felt like a caged lion at one point. I was like, ah. Now nobody was actually pressuring me, but I felt it. I just felt like my whole family knew I was in labor. Everyone was waiting for me. Again, hindsight is 20-20, right? I was like, man, I could have asked them to just leave for a while, but I just didn't feel like I could.Meagan: Yeah, it's their house. It's their house. It's their space. Yeah, it's weird. But I will just point out that who you have in your space and where you labor can impact your labor for sure because you're in your head.Maria: Yes, 100%. It took me two labors to learn that. Especially if you're a sensitive person and feel energy and if you're anxious, you have to be really aware of is somebody helping you or not? And if they are re not, then you can say you can ask them to leave. I just didn't know that I could do that.Anyway, I powered through it. Even despite that, I think labor was better in my home than it was at the hospital. I definitely felt more comfortable. I was more free. I was trying all these different positions and shower, bathtub, you know, everything. I felt really powerful. It was really positive at first. It was, despite the fact that I was really tired too. But it was a very long labor. Once again, my body shut down and I could not pee even though everybody was trying to remind me to go. I was trying to go, and there just came a point when my body just stopped wanting to go. We got to that point where they were like, "Okay, well let's try and place a catheter." They were not able to do it. I guess I have a very small urethra or something. Something happens in my body during labor. It's hard to get to it. This was a home birth, so they had their equipment on hand. They didn't have all the options that maybe they would have in a hospital of different sizes or something, so they just weren't able to place it. It was very, very disappointing. They also felt that I was getting weak, and I didn't want to eat anymore. They hooked me up to an IV. They gave me oxygen. This started triggering this fear in me that this was heading in a direction that I didn't like. It wasn't feeling like the peaceful home birth I had envisioned. I eventually got to 10 centimeters, and they said I could start pushing even though I didn't really feel much of an urge to push but I was like, okay, I'm 10 centimeters. I guess I'll try pushing. I started pushing for multiple hours, but the baby just wasn't descending. And at one point, the midwife could see the baby's head higher up, and she actually attempted to pull the baby out with her hands.Meagan: Kind of went in like a soft forceps.Maria: Yeah, exactly. It was very painful. Super traumatic. I was like, oh, my gosh. This is not what I envisioned. But she wasn't able to do it. He was just too high up. After that, I just remember seeing her throw up her hands and with her body just kind of say, I give up. There was nothing more that she could do for me. At that moment, with a surprising amount of clarity and conviction, I decided to call it and request to be transferred to the only hospital in my town that accepted VBAC, any other hospital would have had me go straight for a C-section. So this was my last chance because I wasn't done trying to VBAC. I was like, okay, home birth isn't gonna happen, but maybe VBAC will at a hospital. And so, we got to the hospital. When I got to triage, they checked me, and they actually said I was nowhere near complete and that I was 8 centimeters dilated, and that I was very swollen.Meagan: That's what I was gonna just ask. I'm wondering if you got swollen.Maria: I was definitely very swollen, but they also said I wasn't 10 centimeters. I was like, "What? What do you mean?" Because in my mind, I was like, I'm almost there. I'm 10 centimeters. Maybe all I need is an epidural maybe. Maybe I just need that final little push. At that point, I was okay with drugs. I was like, "Give me whatever." I'm so close, right?Meagan: Yeah, yeah.Maria: But no, they were like, "No, you're 8 centimeters." And also, my contractions had really spaced out, so they gave me an epidural. They gave me Pitocin, and they let me rest.Meagan: Did they give you a catheter and empty your bladder?Maria: Yes, they gave me a catheter to empty my bladder, but baby was just not coming down. And also, the epidural did not sit well with my baby again. They didn't whisk me away to a C-section this time, but they were starting to bring up, "Okay, it's been a long time." They also were pretty concerned that my water had broken two days before, and that was a big red flag for them. They started mentioning C-section as the safest route for me. After, I don't know, probably 8 hours there, I just kind of said, "Okay, let's just do a C-section, and we just went with it." This time was less traumatic because it wasn't an emergency. I chose it. I was also never separated from my baby, and that was very huge.Meagan: Yes.Maria: That was huge. Yeah, 100%. Like, I got to carry him immediately after birth. I was able to breastfeed him. I was like, nobody is separating me from this baby right now, and they didn't. So that was very healing, and I was very grateful for that. That was that birth. After the birth, the midwives did come to see me at my house, and when I asked them what happened, they weren't really able to give me an answer. The final consensus was that my hips were likely too narrow. At the time, this diagnosis actually gave me comfort because at that point--Meagan: It validated you.Maria: Yeah, it validated me. I felt like, okay, I tried everything. It felt like an answer. It was a neat and clean end to this journey. There was a lot of mourning still. It was a heavy weight on me, this disappointment of a failed VBAC and something that I would need to process for a long time because I felt really cheated. I really felt like I'd run an entire marathon, and that I could see the finish line only to find myself pulled back to the starting line again and have to run another marathon.I felt like I had gone through two whole births, the super intense home birth and then C-section. So I felt like, oh my gosh. I was wiped out. So, yeah. Those are my two C-sections.Meagan: Yeah. I mean, lots of really forward-moving progress with the second for sure and still work to be done. But also, you had some validation for you at the time. It felt better. Overall, it went better.Maria: Yeah, yeah, yeah. It definitely was better. It was better, but it was, in a way, almost more frustrating though because I got so close. I was like, I'm so close and yet I was pulled back to the exact opposite birth.Meagan: Yeah. I want to talk a little bit about swelling because swelling can happen. You can be 10 centimeters. Swelling can happen. It causes puffiness and causes our cervix to swell which then presents as not 10 centimeters. There are a lot of different factors like a baby that is maybe not putting equal pressure on the cervix during pushing or pushing before our body is really ready for us or going in there and doing that, I call it, soft forceps. This is just me making this up, but my fingers are a lot softer than forceps. So her doing some soft forceps was in effort to help baby come down and move but could have disturbed the cervix a little bit and then sitting in on the way. So I just wanted to point out that is it possible that you could have been 10 centimeters? Yes. Is it possible that swelling could have caused the regression? Yes, there are some hem-- oh my gosh. How do you say it? Hemopathic. Is that how you say it? Hemopathic. They're little tablets.Maria: Homeopathic.Meagan: Homeopathic. Why do I say hemeo all the time? Homeopathics. Just like they had given you those little tablets that can actually help with swelling of the cervix. So if you have a midwife or you want to look into that and have that in your bag at the hospital, if that happens, you might want to check that out. While you're telling your third story, I will see if I can find the exact name because I cannot place it in my mind right now, but I've seen midwives use it, so that's another thing. And then sometimes Benadryl. A lot of the time, I'll see moms be given Benadryl for swelling.Maria: Yeah, I don't think they gave me any of that. I think at the hospital they were just kind of like, "Oh, 48 hours. Okay, let's--".Meagan: Yeah, the typical.Maria: And yeah. I think they knew from the beginning probably that I’d end up in a C-section. I don't know.Meagan: Might have. Yeah. So baby one, baby two. How did things change with baby number three?Maria: Everything changed. So when I found out I was pregnant for the third time, I, was very surprised and excited. But as soon as I actually thought about the birth you, I felt dread. I knew I was out of options mostly because my fate had been sort of sealed with this diagnosis of narrow hips. I was pretty much certain that my only choice was a third C-section. That really filled me with dread because I had a really rough recovery with my second C-section. I was really unhappy with my scar. I just felt really not looking forward to a third C-section. So I was like, okay. It felt very scary. I decided to approach my husband about trying for a VBAC again. I was sort of certain he would be nervous about supporting me about that. I felt like it was gonna be like, "Maria, you've tried twice. Let's just accept it. Let's move on." But surprisingly, he was actually supportive and he told me to just start with doing some research about VBACs after two and to get some opinions. So I did. The first thing I actually did though was I looked into gentle C-sections because I was like, "Okay, I'm going to get my kind of worst-case scenarios out of the way just in case. If I'm going to have a C-section, I want it on my terms." I looked up the best gentle C-section OB in the area. I was like, "Okay, I've got something there." Then I reached out to my midwife for my second birth and asked for her opinion about going for a VBAC again. I reached out to a few birth centers in the area, and my midwife pretty much told me that she did not think I was a good candidate for VBAC again and that I would end up likely in a C-section. Again, because she was like, "You did everything you could. It just didn't work. I just don't think you're a good candidate." And then most of the birth centers in the area declined me because they only did the VBACs after one.Meagan: After one. Yeah.Maria: Only two birth centers in the area accepted VBAC after two. I was like, "Okay, I'm gonna go see one of them and just get a second midwife opinion."Meagan: Yeah.Maria: When I got there, this place inspired a lot of peace and comfort. It was this really cozy little space. It was a little cottage near hospital. The midwife I met with, her name is Galyn. Can we give you the name?Meagan: Yeah, yeah. Uh-huh.Maria: Yeah. So this is called The Family Birth Center. It's just amazing and Galyn is amazing. So she just was very confident. I told her my entire birth story. I was sure to add every single complication and also tell her what my previous midwife had said. I honestly painted a really dire picture for her. I was like, "I have really long labors. I can't pee." You know, blah, blah, blah. I was prepared for her to tell me that I was not a big candidate. Honestly, I almost wanted her to say that so that I could just close that chapter and go get my scheduled gentle C-section and move on because that felt easier and safer. Yet her response was not a no. It was actually a non-hesitant, "Absolutely, you can do this." I was shocked. I mean, she obviously asked for my op-reports and everything, but she said that she didn't see why I wouldn't be able to. She had a ton of experience with VBAC after multiple C-sections. She even said that she had a very special place in her heart for these mamas because, as she called us warrior mamas, who really, really wanted it. She did not believe that I was too narrow because that's actually quite rare. She thought it was likely that the baby was simply badly positioned. So right off the bat, she was like, "Okay, I would start you on some Vitamin C to strengthen your bag," which I didn't even know a thing. She was like, "Pelvic floor therapy right off the bat, and you need a proper doula." I was like, "Yes, yes, yes." I'll do all those things because I realized I had not really had a proper doula in my previous birth. And honestly, every concern or worry that I brought up, she was able to talk through it with me, provide a solution or just remind me that no birth is the same. She couldn't really control or predict the outcome of the birth but there were lots of things that we did have control over.One of the things that I was really worried about was my inability to pee during labor. She was like, "Okay well, we'll place a catheter." I was like, "Yeah, but they tried both times and it didn't happen." And she was like, "Well, I'll get you a really tiny one." I was like, "Okay." So she didn't seem worried about that. I just went with it and went with her confidence. I think I decided then and there that I wanted her because I just felt really heard and I don't know. She provided lots of practical and realistic solutions that we could control. Anyway, this time around, I hired a doula. Shout out to Jenna, my doula. Also an amazing, amazing woman. I went to pelvic floor therapy. I also did therapy again to process my past births. I worked really, really hard on radically accepting whatever this birth came to be. So unlike my first two births where I had a really rigid idea of what it would be, this time I worked really hard to just sort of surrender to whatever it ended up being. I also read several books, including how to Heal From a Bad Birth.Meagan: Yes.Maria: A really good book, and Birthing From Within which I also loved. It was a really impactful book, actually. I started doing some art therapy just to process some of my feelings and just about this pregnancy and birth. I listened to every single episode you guys had on VBAC after two. I took The VBAC Link course. Honestly, I hardly worked out mostly because I had two little boys under four, and I just did not have it in me. But I was still very active with just normal life and taking care of two little kids. I did walk a bunch and did some gentle, prenatal yoga. I also did some exercises recommended by my doula from Spinning Babies. The other thing which was different was that I was really mindful of my body positioning throughout my pregnancy. I was always trying to listen to my body and be mindful of my alignment. When I was watching TV or sitting at my desk, I'd sit on a ball. I'd sit on the floor. I love to go on my hands and knees. That felt really good on my back. So just kind of listening to what my body was asking me to do and just being more aware of my body. My whole motto was, throughout the whole time was, "Get out of my head into my body." Preparation felt really different for me this time. I felt like I was preparing my body from the inside out physically speaking. Like I said, I was going to pelvic floor therapy. I was also making room in my uterus for my baby with these exercises to be in the best position possible but I was also really focused on my mind, my spirit, processing all my fears, my traumas. It felt just so much more holistic. I did HypnoBirthing with an app. I wrote down my own prayer affirmations which actually became a really central anchor during my labor. I felt just really ready this time in a new way. And not just because of my dream team but because I was really just ready to surrender to whatever was to come. And also, what was driving me was this new goal which was this idea of just giving my body a chance to labor was the best thing both for me and my baby regardless of the outcome of the birth. Even if it ended up in a C-section, I was still doing what was best for my body and my baby. That's what I kept repeating to myself. It just gave me a lot of peace because the success of this birth was not tied to what kind of birth it was. You know what I mean?Meagan: Yes, yes.Maria: It removed a lot of that pressure, a lot of that fear, and that was just such a game changer for me. Yeah, that was the preparation. A few weeks before the birth, I'd been starting to get more intense Braxton Hicks, but nothing really consistent. I was really just trying to practice the art of basically ignoring them because my goal for my early labor was to just pretend like they weren't happening. I didn't want to get too excited too fast. I wanted to ignore them for as long as possible especially if they started in the middle of the night which is kind of a theme for me. It ended up being really great practice to do that because on Labor Day, of course, I started getting my first contraction at 2:00AM and I just denied it. I was like, nope, they're Braxton Hicks. I just wasn't allowing myself to get riled up. I managed miraculously to doze off for 20 minutes at a time until they started coming on stronger. Once I realized that this was early labor, I had decided before that I wanted to labor alone for a while. This was actually something that I'd been wanting to do just to have this early early labor be a sacred moment for me and my baby. I wanted to be able to pray, to talk to my baby and to prepare together for the work which we would be doing together, both of us. I went into the living room. I let my husband sleep a bit longer, and it was a really special time for me. I'm so happy that I did that.Meagan: Yeah, I was just going to say that is a very powerful moment. Our babies are so connected and if you can have any time, even if it's just like 20 minutes. "Hey, I'm going to the bathroom." Take 20 minutes in the bathroom and connect with your baby. I just think it's so powerful.Maria: Yeah. Yes. It was amazing because I did feel connected the whole labor in a way that I did not in my previous ones where I was very disconnected to what was happening in my body. I was in my head a lot. So at about 6:00am, my contractions were getting stronger and I was like, okay, it's a reasonable time. I'm going to go ahead and wake my husband up. I also knew that my boys would be waking up soon, so I wanted my husband to focus on them and get them breakfast. And then I explained to my boys that baby was coming soon, that they were going to go stay with their cousins for a night or two. I knew that I wasn't going to be able to fully relax if they were still in the house. It felt really important for me to say goodbye and to make sure that they were going to be happy and in a safe place. As soon as my brother-in-law picked them up, I just really felt my body, okay, let go and things just started picking up. I took a shower. I had breakfast. I knew it would probably be a very long labor, so I wanted to eat. I called my doula. She came over and her presence was just such a game changer because she was just this calm, comforting presence. Not to say my husband was not, but she's just more-- this is her job. She's more objective. She was able to suggest different positions. She knew when to let me be. She pushed me when I had to be pushed and let me be when I had to be left alone. But the best thing she did was she did not let me head to the birth center too soon. I wanted to go and she'd be like, "Okay, let's just wait for 30 more minutes. Can you do 30 more minutes? Yeah, let's try this position. Let's walk a little bit. Let's do this and that." That was so important because I would have gotten there way too soon. She and my husband were in touch with Galyn, the midwife. Everyone was just super chill and relaxed. Everyone ate lunch. I don't think I did, but everyone else did. It was just a nice day. It was a cool rainy day. And then at about 2:00 PM my contractions were about 2-3 minutes apart. They were lasting about a minute, and they were getting intense. I was like, "Okay, I need to go." They were like, "Okay, yeah, let's go." We got to the birth center. I was just wrapped in this fluffy blanket. I just picked it up like I was in this daze. I was listening to my HypnoBirthing app. And Galyn, she was so relaxed about everything. Everyone was just very relaxed. It was during the daytime. She'd come in. She'd leave. I got in the bathtub at point. At one point, she checked my dilation and asked me if I wanted to know. And I said, "Nope, I don't want to know because I don't want to get in my head." She was like, "Even if you're 9 centimeters?" And I was like, "No." Okay. That was so amazing. That was such a push of encouragement. And so that was very helpful. Once again, I ran into the issue of being unable to pee. Of course, not surprisingly. So Galyn asked me want if I wanted a catheter. I said, "Okay, let's try it," but I was super nervous about it.Meagan: Yeah.Maria: But this time it was super easy. It was amazing. It went in right away. She had the right size. I don't know what it was, but--Meagan: Right size, pelvic PT.Maria: Yeah, yeah, yeah. It was easy. I had a ton of pee. After that I was like, oh, my gosh. I surpassed these two huge obstacles of being really well-dilated and also, an empty bladder. Like, I got this. It's amazing. I felt this new surge of energy. After that, I just focused on one contraction at a time. Each one lasted four breaths for me. Each breath coincided with a short prayer that I would say to myself. The hardest breaths were always breath two and three because it was the peak of the contraction. But I knew the pattern in it, and so I knew what to expect. I just remember opening my hands every time and surrendering and just trying to just relax my body and just accept it, and let it wash over me. I was doing a lot of visualization of my body, my pelvis opening, my baby coming down. I was so connected to my body and my baby. I just remember communicating with her and visualizing her coming closer to me. And this, like I said, was something so new for me, this connection. After about two hours of labor, there I was fully dilated. They had me do some focused pushing. Unfortunately, I never really felt that overwhelming urge to push that I'd read so much about and that I had wanted to feel. My pushing was more directed, but it felt a lot less forced than with my second birth. I decided to push on the bed on my hands and knees. My husband and doula were each holding a hand. Galyn was encouraging me. Every time I pushed and she would feel the baby come down, she'd let me know. That was really encouraging to know that it was productive pushing. I was just so focused. After about 40 minutes of pushing, she told me, "Okay, the next push, you're going to feel a burn." Before I knew it, it was the ring of fire I'd heard so much about. Although it was painful, I was just in awe that I was feeling it. I was like, oh my gosh, this means something. I'm so close. It was surreal. I was experiencing it in this weird, out-of-body way. And then the next push, baby was born. I was just in shock. I couldn't believe it. I couldn't fully believe that I did it. They passed her to me immediately. I was still on my hands and knees. I will just never, ever forget the feel of her body and her skin when I held her for the first time. It was the birth of my dreams. I think one of the other things I just loved was just that time afterwards that I never got to experience and that moment of coziness where we were just laying in this queen bed, my husband and I and my baby, and just eating together, holding her immediately, breastfeeding her like it was just a dream. I got to take a bath with some healing herbs. It was amazing. And then, after several hours, we just drove home with our baby.Meagan: Just amazing. That is what birth is about right there. All of those feelings, all of those smells and experiences and bonding moments. I am so happy for you. Let's just say you debunked the myth. Your pelvis was great. Your pelvis and your hips were just fine. It really just took someone educated to know that your baby was in a poor position and that okay, instead of doing this size catheter, let's do a smaller catheter. It's just these little things that made such a big difference. I think it's really important to vet our providers when we are interviewing them. I love that you were like, I gave her all the bad. Like, all of it. I just laid it on her. I wanted her to know everything that I was being told or that was said or that had been done. And then for her to be like, "Okay yeah, I hear those. I see these op-reports, but still don't believe there's anything that makes you not be able to," is just so powerful. So those are the types of providers, and if there really, really, really is a medical reason, they can back it up. "Okay, let's consider something." But I do love that you just came in with all of it, just all of it, and expecting her to be like, "No." And then when she said yes, you're like, "Wait, what?"Maria: What?Meagan: "Wait, what? Can you repeat that?" We really are getting more of that flack and doubt, so it's so great to hear that there's such a supportive provider out there in your area because every area needs it. I would love to see more support coming in because the fact of the matter is, it can happen. It can happen. It is possible, and really, the risk is relatively low, right? It's low, and it's something. And then we do know that to some people, it's not acceptable, and that's okay. But know that the risk is relatively low and that the world paints it to be so much bigger than it is.Maria: Right. Well and also, nobody talks about the risks of repeat sections. Right? Nobody mentions it. I'm like, why is this not being even mentioned at all?Meagan: We talk about it here because it isn't talked about. We have providers say, "Oh, uterine rupture, uterine rupture this and that," but they're not like, "Hey, dense adhesions connecting to your bladder for life, scar tissue gaining for life, back pain that you may discover in your 50s that is related to your Cesarean adhesions and pain." And then, not to mention there are a lot of things like hysterectomy, increased blood loss. You guys, there are things to talk about and complications that can come forth in the future pregnancies as well. We don't talk about those to scare you. We don't talk about uterine rupture here to scare you. We don't talk about uterine rupture or share uterine rupture stories to scare you. We are here to educate you. We want you to know there are pros and cons on both sides. If you find a provider who is all about sharing the risk about VBAC instead of repeat Cesarean, you might not want to be with that provider because there are risks for both sides so if you're getting a one-sided risk, there are some concerns there.Maria: Yeah. Yeah, exactly.Meagan: Well, thank you again so much for sharing your stories. Congratulations. I'm so happy that you found the right provider. You found the dream team. Everyone was on your side and supporting you along the way.Maria: Thank you, Meagan. Again, I think that's only one part of the equation. We as the moms have that other responsibility of really healing ourselves and our past traumas and doing more than just, I guess, working out. A lot of people don't think about the inner work that we have to make for our pelvic floor and even the uterus with making space for your baby in there for optimal positioning. I never heard of these things before you. All of that knowledge was very helpful.Meagan: Yeah, there's a lot of work. Before we started recording you were like, "With my second birth, I just hired a midwife and put it in her hands and was like, hey, I did the work. I hired a midwife," but there's so much more than that. And yeah, finding a supportive provider, getting the education, but there's so much work. We talk about this in our VBAC course-- mental and physical prep. We talk about it early on in the book because it is such a big part of how things can go and if we don't do those things, it can impact us. That doesn't mean you can't get through it and have a VBAC. I don't want to say if you don't go to therapy, you won't get a VBAC or if you don't do these things, but these things will impact you in a positive way more than a negative. I also want to talk about trauma and birth and going through and working through it from the inside out. It's not even birth. It's life. It's affecting us for life. We hold trauma in our body. We hold emotions. We pent them up and yeah, it's just you. We gotta work through them. We can't just shove them in and be like, "Well, that was that. I'll let it go," because it's not going to be let go. It's inside of us.Maria: Yeah.Meagan: Yeah. It'll show up. It will show up. It might be years. It might be months, you never know, but it's important to work through it. Okay, well I will not take any more of your time because I know you've already been with me for a bit, and I just wanna thank you again.Maria: Thank you so much, Meagan. It's been such an honor.ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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  • Episode 383 Noel's Induced VBAC with Premature Rupture of Membranes + What is PROM?
    “I don't think anyone pushes like a VBAC mom pushes.”In this episode, we chat about premature rupture of membranes (PROM) with Noel, a stay-at-home mom from Texas, as she shares her personal experiences and successful VBAC story. We dive deep into the importance of finding a supportive provider and the realities of induction. Noel was never able to fully dilate during her first birth. She and Meagan talk about the impact of meaningful milestones (like reaching 10 centimeters!) during a VBAC labor. Also, it’s never too early to hire your doula!Premature Rupture of MembranesPreterm and Term Prelabor Rupture of MembranesNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, Women of Strength. It is March which means it is my second C-section baby's birth month. I love March so much because it's also when the sun starts feeling a little bit warmer, and you start hearing some birds chirp. We're kind of getting to that spring season, depending on where you are. Let's be honest, I'm in Utah, so it's still probably snowing every day in March. But I love March so much. And we're kicking it off with a really great episode. We have our friend, Noel. Hello, Noel.Noel: Hi.Meagan: I am so excited for her to be on today. She is actually in Texas, and tell us where again in Texas.Noel: The Woodlands, Texas. It's right near Houston.Meagan: Okay, perfect. And this is where you had your baby?Noel: No, so I actually had my baby in Dallas. That's where we were living at the time.Meagan: You were in Dallas. It says it right here on your little form. Okay, so she was in Dallas, you guys. So Dallas peeps or really just Texas peeps or really anybody. We know people travel for support and things like that. This is definitely a story to listen to. And then we are going to be talking a little bit about PROM. If you haven't ever heard about PROM, PROM is P-R-O-M and that means premature rupture of membranes, which means your water breaks, but labor doesn't really start, so it breaks prematurely to labor beginning.There's also PPROM, premature rupture of membranes, which means your baby is preterm. So we're going to dive into that in just a minute. But I wanted to tell you a little bit more about Noel. She is a stay-at-home mom with two boys. One is 3.5 and one is 5, so it's been a little bit since she had her baby. She actually submitted a while ago. We found this and I was like, I really want to talk about this because one, we talk about PROM, two, we talk about finding a supportive provider, and three, we talk about induction. I think it's important to note that if VBAC is more ideal without induction stereotypically, but it is still very, very possible with induction. I think there are so many people who are told that it's not possible out there or don't think it's possible or think that the risk is just astronomically increased when it comes to induction, and that's not true. So Noel has been doing lots of great things. In fact, she just told me a fun thing. She just started a company. Can you tell us a little bit more about that?Noel: Yeah. So we just started a travel agency. It's called Noel Mason Travel, and I'm specializing in Disney. I love Disney, Disney cruises, Universal, all-inclusives, and then eventually just catch-all travel.So yeah. I'm excited. Meagan: Love it. Fun fact about me that you might not know, and it's even more about my husband, we're a big Disney family. In fact, we just went to Disney World for the second time this year. We just got back literally two days ago.Noel: Oh my gosh. We're about to go.Meagan: We love Disney World so much. And my husband is a die-hard Disney fan.Noel: It's so fun.Meagan: It's exciting.I was just told recently by a friend that we definitely need to try a cruise, so maybe we need to connect. But yes, if you guys are looking to take your family to Disney World, definitely reach out to Noel. Of course, you can ask VBAC questions. Noel: Yeah.Meagan: Okay, so I'm going to go back. In addition to starting a travel agency, she loves cooking and is very passionate about pregnancy. She actually started an Instagram documenting her VBAC journey. In addition to fun and travel, I wanted to see if you could tell us more about your Instagram page where people can go and follow that page from when you were doing that.Noel: Yeah, so it's called Docnoelmason. I'm obviously not a doctor, it was just kind of a joke. But I created that Instagram at a time when I was grieving my first birth. After therapy, I realized how important it was for me to just talk. It didn't matter if anyone was listening. I just wanted to talk and educate. I created this Instagram basically just to educate my friends, none of them who were pregnant yet, on how to avoid a C-section, C-section recovery, if you have one. It was just a video diary. There's so much content of me just sitting on the couch to my camera, ugly views, just talking about what was currently going on.Meagan: I love that. I think that's going to be something that people will connect with because that's where we're all at. We just want to sit there and hear where someone else who's going through the exact same thing is. I just feel like we connect so much and that's why I love our community on Facebook, and I love this podcast, and of course, we love our Instagram pages and things and hearing everybody connect. We've been told that people have made actual friendships through this community. It's so awesome. So thank you for sharing that. We will have all of the links for the Instagram page and her new travel agency in the show notes if you are interested in checking that out. We do have a topic of the week instead of a review of the week. If you're just joining us, we have, for so many years, done a review every single week where people comment and leave reviews, and we share them. We're still loving those, and we're still sharing those. So if you haven't yet, leave us a review on the podcast. It really does help us so much in so many ways and truly helps other Women of Strength just like you find the podcast. You can check that out at Google. You can Google "The VBAC Link" or on Apple or Spotify or wherever you're listening to your podcast, leave a review. It'd be greatly appreciated. But today, we do have a topic of PROM. So like I mentioned, Noelle had PROM. I had PROM. She's gonna tell you more about her story of PROM. And I've shared my story a million times about PROM, but they say 10% of pregnancies will have PROM, premature rupture of membranes. I was 3 for 3. It just happened for me. That can be sometimes hard because water breaks, and what do we do? I mean, Noel, what were you told to do if your water broke? Did anyone say anything?Noel: With the first pregnancy, I was told to go straight to the hospital. Don't delay. Get there immediately. With the second pregnancy and a better team, I was told, "Just keep doing what you're supposed to do." Walk if you want to, but just act like nothing's happened.Meagan: Go carry on with normal life.Noel: Carry on. Yeah.Meagan: Yes. That is definitely something that we would suggest. Now, there are certain things that we want to watch out for. If our water breaks and it's green, nasty, meconium-stained, it might be a reason to go in to your provider or call your provider and have a discussion with them. There's prolapsed cord. That can happen, and that is a very serious situation where we need to get on our head and get our butt in the air and get to the hospital. If there is a cord coming out after your water breaks, it is an emergency situation and is not something to just hang out and carry on with normal life. But when water breaks, what I was instructed to do with my third pregnancy, also like you with a better team, a more educated self and I had doulas and midwives and everybody. It was your water breaks, you do a little check-in. What does the color look like? Okay, is it clear? How are you feeling? Do you feel like you have a fever? Do you feel flu-like symptoms? Maybe take your actual temperature and see if you have a temperature. Okay. We don't have a temperature. We're not contracting. All is well. Put a pad on. It's probably going to keep coming. Just to let you know, you will keep leaking and then keep going. Keep going. Now, it is important to know that it can take hours. I'm serious. Hours and hours for labor to start. And Noel's going to share her story in a second. But for me, it really took 18 hours until I was really going with my second. And then with my first, I actually started contracting soon-ish. So it might not be technically PROM, but I started cramping and contracting, but it really took until 12 hours for me to even be 3 centimeters dilated which was very normal as a first-time mom. Know that if your water breaks, it is not like, run to the hospital. We're having a baby right this second. You're gonna have a baby in the car. It's not always like that when your water breaks and contractions aren't starting. So just to let you know, about 95% of all births will occur within 28 hours of PROM when it happens at term at 37 weeks. Now, PPROM is, like I said, preterm premature rupture of membranes. That is something that you will probably want to go in for if your baby is preterm. That happens at about 3% of pregnancies. I just think it's important to note that it happens. Noel and I are proof of that. If it happens, it doesn't mean run. You don't have to run to the hospital. You don't have to think you're having a baby right this moment, but it's something I suggest checking in with your provider about beforehand saying, "If my water breaks, what would you suggest?" They might suggest go straight to the hospital. We know it's not necessarily what you need to do, but at least you know your provider's suggestions. Okay. All right, we are going to take a quick break for the intro, and then we're going to get into Noel's story. All right, Ms. Noel. I have taken so much of your time already, so thank you so much for talking PROM with me. Yeah, let's turn the time over to you.Noel: Okay. So with my first birth, I was the first of my friends to get pregnant and I just had this very fairytale view of pregnancy and birth. I really just knew what happened in movies. So like you said, the water breaks, it's water everywhere, and you run to the hospital. I just had no idea what to expect. I had listened to some birth stories enough to know that getting a doula would be important, but at the time, I thought that is way too expensive and something that I, in my first pregnancy, don't need which is so silly looking back now, especially with my C-section bill being what it was "too expensive". It would have saved me a lot of money. But yeah, I did no techniques like Spinning Babies, no chiro, no PT. I just felt very unprepared. And looking back now, I think my doctor really preferred it that way. I think she didn't ever push me in that direction. I also had SPD and it basically felt like a knife was jamming up anytime I would walk. And again, my doctor never pushed me in any direction. She just said, "Rest when you can." That was awful. I was also told I had an anterior placenta which is a weird thing to remember, but I remember being a little bit scared by that. I guess that's why I logged it. They told me there was no risk to having one. It didn't really matter. But now looking it up, of course I know that can really affect the position of your baby. So flash forward to my growth scan. No surprise, I was told that he was sunny-side up. Of course, I asked, "Is there anything I need to do? Does that matter?" And the doctor said, "No, totally fine. Doesn't matter." You'll have a healthy Baby. So I said, "Okay." They found my fluid was low on that scan as well. Of course, I didn't ask what the level was. I just said, "Okay." They said, "We want to induce you in the next few days." So again, I was so excited to have this baby out. With my first one, I was like, let's get it on the books.Meagan: That's very common.Noel: Yeah. Yeah. So many of my friends I see doing the same thing. Again, you just don't know any better. You're ready to not be pregnant. We scheduled it for July 3rd, which again, I think was a huge mistake a day before a holiday. But again, I wasn't really thinking. I was put on Pitocin. I was already a little bit dilated, put on Pitocin and I was dilating about a centimeter every hour. Pretty uneventful. I would have to move positions. The baby's heart was acting up a little bit, but nothing really to worry about. I got to 9 centimeters. They brought out the table, all the fun vacuum forceps, and I was ready to go. That was probably 4:00. Well, every hour they kept coming in and checking me, and I was still a 9. So a couple hours into that, my doctor came in and said, "We're going to have an emergency C-section." That was that. No questions, just this is what's happening.Meagan: Can I ask why they called an emergency? Was baby struggling or did they just use the emergency to justify as being a Cesarean?Noel: Yeah, I think at the time of day, "Let's get this baby out of you before it's midnight. We want to go home." But no, aby was fine. Like I said, the heart was acting up a little bit, but no one was concerned. She just said, "This is too long to be dilated like this and not have any movement." Again, a first-time mom, I was just like, okay. I remember crying. My mom's crying. I'm crying. We're both just a little nervous about what's about to happen. The doctor came in and sees us crying and goes, "Don't worry, I'm going to have you back in that bikini by the end of summer." It still just has stuck with me what a routine moment this was for her and not a big deal to her. She just thought I would be worried about my body. It was just so ridiculous. The birth was fine. You know, we talked about the Bachelorette. It just was not what I thought would happen as they were operating.Meagan: During your birth?Noel: During my surgery, both the JOBs are talking about the Bachelorette, and I'm chiming in, and I'm just thinking, this is not what I had planned. This is not the moment I envisioned. It was really weird. So that next morning I'm recovering and my mom comes in and is like, "Hey, I don't know if you know, but one of my friends had a VBAC after her C-section with her second baby. She had a VBAC." And I asked her what a VBAC was and we talked about it. Right then I decided, this is what I'm going to do. I'm not doing this again. I am not doing this again. I'm going to have a VBAC. Flash forward about a year, I decided we would get pregnant again or would start trying, and we got pregnant right away. Thank God. In this time, I happened to find this article on Google listing hospitals to avoid for C-sections in the United States. Yep. You know, the article. Mine was number eight. Number eight. I could only laugh at that point, like, okay, all right. This time I'm going to be doing my research.Meagan: Yeah.Noel: So when it came to choosing my provider, I really felt like that was the biggest thing that could set me up for success. I knew I wanted to have the baby in a hospital again. I wasn't sure if it was going to be with a midwife or OB. I joined a Facebook page. It wasn't ICAN, and it was a group our of Dallas. It was a C-section Awareness Group, the Dallas page. There was a supportive OB who was mentioned there.  I had an appointment with him and he was fine. Nothing to write home about. This was also during COVID, so all of those rules were in place and work mattered. I also started searching for a doula at 8 weeks because I just figured, if I'm going to have one, let's have one. I'm going to have them the whole time. One of those doulas suggested moving practices to a group called Dallas Midwife Associates, and now they're Midwife and Co. They are known for supporting VBACs, and the hospital that they deliver in Baylor is also known for just being a very VBAC-supportive hospital. So I switched to that group, and the coolest thing about them is you see a different midwife every appointment you go to. They just cycle you. So by the time you're ready to have your baby, you know everyone on the team. They all know you. You're not worried about your provider being on vacation. There's no pressure for induction or anything. They were so amazing and awesome cheerleaders. The OB who they are in practice with who would do a C-section if I needed one or became high-risk and had to go see him, he was also supportive. So that was awesome. I could not recommend them highly enough. But yeah, just preparing this time, I think, being so clear with myself about why I wanted this VBAC. For me, it was the biggest thing at the time was the recovery. My kids were going to be 21 months apart, and I did not see how I was going to be able to have a baby and another baby if I can't lift up the first one. He was still in a crib. I didn't see how that was going to work. And so the recovery was super important to me. The experience was important to me. I wanted to do everything in my power this time to know that if I had a C-section, it was a true emergency, and that I could look back on that birth and say, "Well, this is what was supposed to happen. This is why C-sections exist," and not, "Oh, gosh, I could have done XYZ differently this time." I also had the SPD again and was not about to let that fly. With a toddler, you're constantly moving, so I couldn't be in pain all the time. I went to go see a chiropractor. I went to physical therapy. They both recommended Spinning Babies as well as my doula. So I did Spinning Babies. I was kind of crazy about it. The whole don't recline more than 90 degrees, the flashlight trick thing, that was everything to me. So 30 weeks on, you would not catch me reclining. I sat with the best posture or just laid flat on the couch because I was not about to have a sunny-side-up baby.Meagan: I can totally relate to that. I didn't sit on a couch. I didn't even sit on a couch because I was like, I'll sink too much and it will turn my pelvis in. I remember driving all back up and pelvis tucked forward.Noel: On the tip of your chair.Meagan: On the tip of my chair not wanting to have a posterior baby at, all. And then I got one.Noel: It just shows you-- yeah, exactly. You're not really in control of it. I asked about my placenta this time. Again, that's nothing you can prevent, but I knew I had lower chances if it wasn't anterior. That was good for me to know that if it was, I would need to work even harder. I don't know how I could sit up any straighter, but do my best. And then I also had what's called an overactive uterus. I guess I just had constant Braxton Hicks. Google would tell you to go into the hospital, you are in labor. So many Braxton Hicks. My belly was just constantly hard. So because of that, I didn't do any of the tea. That would make it worse. Anytime I tried, I would have more Braxton Hicks.Meagan: Because it's a uterine toner. So that's what it is. It is made to help a uterus that is contracting be more efficient. If your uterus is hyperactive already contracting, it's going to try and make it contract.Noel: Yeah, it would go nuts. Yeah, yeah, yeah. But I did do the dates. I'm a big believer in the dates. Plus they taste awesome. So there was really no harm in that. Okay, so flash forward. It's 38 weeks. I was off and on higher blood pressure. But on that day, I had a reading of 137/95. They began to get a little worried and just said, "Okay, you should monitor this at, home that whole week, and then at 39 weeks, we can figure out if this is still a problem." They did mention an induction if the blood pressure continued to rise or stay the same. I came in at 39 weeks. I was planning on not getting my membranes swept. I wasn't into the risk of that, but with the induction looming, I guess I should say. They did test my blood pressure that day, and it was 137/100. The protein in the urine was negative, but they were still a little worried because it wasn't really going down. I went out to the parking lot. I called my doula, and we decided that I would get swept at that point. The induction was just going to be a few days away, so we figured the risk was probably worth it at that point and went ahead to get checked for how dilated I was. I really wanted to start with the Foley bulb instead of Pitocin if it was possible, but they ended up finding I was 4 centimeters dilated and 70% effaced. Meagan: Okay, that's great.Noel: It looked like I was ready to go. I got swept that same day. Again, I said this was COVID, and the shots had been out for like a month. I found a place for my husband to go get a COVID vaccine because I was crazy pregnant, hormonal, and I kept hearing all these horrible stories about husbands not being able to be in the birth because of them having COVID or something. He's a Baylor sports fan, and Baylor been awful for forever but happened to make it to the national championship that day and that night. He was like, "I don't want to feel sick for this game. I'm not going to get it." Of course, me being almost 40 weeks pregnant could have cared less how he felt and if he was going to feel sick, so the poor guy gets his shot. I'm having contractions at that point, thinking that it worked. So I'm walking around the living room like we're about to have this baby, and he starts shaking and drops his water. Glass shatters all over the ground. He came down with a 104 fever in the middle of this game he has been waiting for his whole entire life. I'm contracting. It was so stressful. So I called my neighbor and was like, "Hey, I think I'm having this baby tonight. I might need you to drive me to the hospital. I don't know if Luke's going to be able to be there." I mean, he was in bed, not okay. Awful, huh? It was so awful. I was just praying, "Lord, I know I've been asking for this baby to come, but please, please, please, can you stop all of this?" I woke up, and completely, everything had stopped. So thankfully, his fever went away throughout that next day. My doula recommended I go to get acupuncture. I thought acupuncture was the same thing as acupressure. I was expecting to go in for a massage.Meagan: Yeah, very different. Very different.Noel: Very different. Very different. I was a little freaked out by all the needles. The next morning I woke up and thought, "Oh, crap, that didn't work. What was the point?" That morning was the 8th. I had an appointment later that day to talk about the induction. I dropped off my son at school. I always heard on this podcast, labor will start when you put your kid to bed or they go to school. I always thought that was so funny. I didn't think it would be me. I dropped off my son at school. I go to my chiropractor's office, and I text my doula and I'm like, "I think my thighs are wet. I feel like maybe my water broke." But, you know, there's so much nasty stuff going on down there at the end of pregnancy. I kind of talked myself out of it. I went to the bathroom and was like, no, I'm just not in control my bladder anymore. I don't know what's going on. On the whole drive home, I just felt more and more liquid. And then getting out of my car, my neighbor and I were getting out at the same time, and I start walking and could just feel more and more wetness. I just stopped and waited for him to go inside. And finally it hit me like, okay, this is my water. Yeah. So I called my midwives and my doula and everyone said, "Just continue doing what you're doing. Everything looked normal. The liquid was clear. I really did not want to be induced. They knew that. My doula knew that." So that whole day, I did everything I could. I did curb-walking. My doula gave me a circuit to work on. I did the Spinning Babies, and nothing happened. My blood pressure was still high, so they wanted to see me that afternoon to do a stress test to make sure the baby was okay and check on blood pressure again. So I went in, did the stress test, baby was fine. But they said, "We'd like you to go to the hospital tonight around 9:00 if nothing has started." Nothing started, so I was upset. But again, I trusted my team and that was the difference here. They were still great with me having a VBAC with Pitocin. There was never a moment where they considered not letting that happen. So I got to the hospital, asked if I could labor until 3:00 AM and just see if it started. Didn't start. They got me on that Pitocin. And at this point, I was still hoping to do things as natural as I could while being in the hospital. I was really hoping to avoid an epidural. I again was not happy about the risks of an epidural, but those Pitocin contractions really were coming on strong. I remember going and trying to labor on the toilet and sitting on the toilet and feeling and hearing what felt like a bowling ball, like a dunk, and I think it was probably the baby settling into a better position. At the time, I hated it. I hated that feeling. I literally looked around and was like, "Did you guys hear that?" It felt internally so loud. At that moment, the contractions started coming on even stronger than before. At this point, it had been 24 hours without sleep. I was not taking the contractions well. I said, "Let's do a check. If I am an 8 or higher, I'm having this baby with that epidural. If not, we'll see what happens." I was still a 4. And so again, I don't think I would recommend it if you would like to go without an epidural. Don't get checked. Just don't get checked. I knew that. I knew that, but it was a different moment when I was actually in labor. So the upside is I was finally able to rest whenever I got that epidural. A couple hours later, I was a full 10 and ready to go. They had me labor down for a little bit, but I will never forget that moment as a VBAC mom when they told me I was out a 10 having never gotten to the 10. Oh, I get chills just thinking about it. It was so special. I labored down for an hour. They turned down the epidural. I could not feel my legs. And so again, Baylor is a teaching hospital. So I had a nurse in training, I guess I had my midwife and then they had a midwife in training at the time, and then husband and my doula all in my room just surrounded. My husband hates it when I say this, but it was the feminine energy. It was just so amazing. Everyone was so hyped and excited for me. I don't think anyone pushes like a VBAC mom pushes. I felt like I was in a throw up. I had this ugly rag on me, but I could have cared less. I was just so excited to get to push. The baby came out with my first. My first baby was 7 pounds-12 ounces, 21 inches long, a normal-sized baby. This baby came out and was 10-pounds, 4-ounces, and 24 inches long. I grew a mega-baby compared to this first one. It was just so great. I didn't do the growth scan with this baby because I was so afraid that if they told me that the baby was big that I might be tempted to get a C-section or scared out of having a VBAC. I knew our bodies were made to do this. No matter how big this baby is, my body can do it. So yeah, that was that.Meagan: Oh my gosh, that is amazing. I am so grateful that you had that team and that energy because that energy is so important, and I do believe that it helps us VBAC moms, and really any mom get through that end stretch that sometimes can be intimidating or it can be longer, and then I love hearing that you got to not only have your VBAC, but then it was like, "Not only did I VBAC, I VBAC'd with a baby that was almost three pounds heavier, bigger than my other baby." So many Women of Strength listen to this podcast. I'm sure you've seen it in your forums. People don't believe that they can do it because our providers and our system tell us we can't because we go through these growth ultrasounds and they create some fear. I love that. I love it so stinking much. That's so amazing. Congratulations.Noel: Thank you. Thank you. It was amazing.Meagan: Are there any other tips that you would suggest in you finding a provider or dealing with PROM and not getting frustrated? I think it said one of the best tips that you would give to someone was making sure your provider and the providers they work with are not just VBAC-friendly, but they're really supportive. Do you have any tips to that?Noel: Yeah. That is, again, what I always tell my friends because if your team doesn't trust that you can do this, that's going to really set you up for failure. I just know so many people who are like, "Oh yeah, I asked my doctor if I could have a VBAC after my C-section and they said, "Sure, we'll just see how this will go, and my heart drops." I'm like, this is not going to go well.Meagan: Actually, that's a red flag.Noel: It's a huge red flag. It's a huge red flag. Yeah. I know me who can be a warrior. It was really important to me that everyone who would be around me was supportive because if I had one person come in there and try to poke my bubble, it could start getting in my head and that I don't need that. So, yeah.Meagan: Yeah. Not even just your providers, but your team and your atmosphere around you. I mean, sometimes in that end of pregnancy when we're being told, "Oh, you why haven't had a baby yet?" or "Your baby's gonna get too big," especially if they were ever given a diagnosis of CPD where their pelvis is too small or anything like that, the things that people say can really get into our mind, so we have to protect that bubble and not let anyone try and poke it and pop it because you deserve to feel safe, love, supported, heard in that bubble.Noel: I think listening to the podcast. I listened to this podcast every single day while I would walk with my firstborn. That helped give me the security. I knew, okay, this other mom had this story that's similar to mine. I can do this. If she could do this, I could do this. So it didn't matter whenever I had people come in who had no idea what a VBAC was try to talk me out of it. You have no idea what you're talking about. I have equipped myself with so many other women's stories. Meagan: You're like, "I actually do."Noel: Yeah, right. I'm Dr. Noel Mason. I know it.Meagan: So yeah, I love that. I am Doc Noel. Another thing that I pulled out from your story was you reaching 10 centimeters and having that feeling and not even maybe realizing how badly you needed to get to that point or hear those words. They're just milestone markers. I was in that too. I needed to get past 3 centimeters because I was told that my body couldn't. Once I was past 3 centimeters, it was like, okay. Okay. Even though I knew in my mind I could dilate past three centimeters, I knew I could. There was still this weird hang up, so once I heard that number past 3 centimeters, I can't explain to you this utter relief and aha moment of like, okay. It gave me this surge of power and strength to hear these words. I think it's really important while we're preparing for our VBAC to process our past births and realize what might be triggering and what might be milestone markers that help encourage you and communicate that with your team. Let them know, "You guys, I have never made it past 9 centimeters. I hung out there forever. I was told I needed an emergency C-section. The number 10 is going to be a big deal for me. I need you guys to help me with that," or whatever it may be. Or, "I really don't want this to happen. Can you help me avoid this?" I think communicating with our team comes with preparing for a VBAC, but also processing things mentally and understanding those big moments that you need is okay to be like, "Yeah. That actually was a big deal for me. This is a big deal for me." My water breaking was a trigger for me. But then to hear that my body could get past 3 centimeters on its own was a huge deal. So I just love that you were like, "I felt that," because I could just really remember back when I felt that moment, of like, yes, yes, I can.Noel: I can do this.Meagan: I can do this. And Women of Strength, as you're listening, I want you to know you can do this. Noel and I are two of thousands and thousands and thousands and hundreds on this podcast who have come before you who have done it. It is possible, but you do have to set yourself up in all the right ways. We know even then, sometimes you can do everything right and still not have the outcome that you want, but our goal here at The VBAC Link is to help you have a better experience. So getting that information, building your team, finding that supportive provider, all of that, and then also knowing your options if a Cesarean is needed, I just think it's so important to know that you deserve it. You can do it. You are worth it. You are worth it. And like Noel mentioned in the beginning, I didn't hire a doula because of costs. I just thought it could be by myself, and then she had this massive Cesarean bill. Sometimes these doulas or education courses or whatever, going to PTs and chiropractors may seem like it's too much financially or you can't do it, but in the end, it really pays off. I'll tell you, there's not a single day in my life that I look back and be like, I can't believe that I went to this two chiropractors and paid this much for that, paid for my doulas, paid for an out-of-hospital birth. I never even questioned that. That money was well spent. Even if I didn't have a VBAC and had to transfer and have a Cesarean, it still would have been well spent because I had a better experience. I felt empowered. I'm also going to plug Be Her Village. I'm sure you guys have heard me talking about it before. I love that company. If you are in that situation where you don't feel like you can financially do it, go register for Be Her Village. You guys, it's a registry for doulas and postpartum and PT and chiropractor and all these things. It's a place where you can go because I'm sure Noel will say it's worth it.Noel: Definitely. Yes, definitely.Meagan: Yeah. And hire a doula early on. I think having a doula early on in your pregnancy who can literally walk through this journey with you is so powerful. It might not be something where you talk to her every day. It might not be like that, but having that person in your corner, I love that you were able to go outside and call and be like, "This is a situation. Let's walk through it," and have that sounding ear and extra opinion and in the end supporting you in whatever you decided, and you decided together that you wanted to do that.I think it's so, so powerful. So as a reminder also, we have a whole registry of VBAC doulas. You can go to thevbaclink.com/findadoula. They are literally trained in VBAC and know the options and want to help you navigate that. Any other tips that you have?Noel: No, but thinking of the doula thing, again, at eight weeks, that is so important. I know a lot of people are like, "I don't even know if this baby is viable yet." I don't even think I had had my first--Meagan: Ultrasound?Noel: Yeah, yeah. I had no idea. But if it weren't for interviewing those doulas, I probably would have stuck with that original provider that I had in mind and gone the whole pregnancy with them. Because if they would have told me to switch at 20-something weeks and my provider was fine and supportive, there would have been no reason to switch. I'm so glad I talked to them when I did.Meagan: Yes. Oh, that is such a powerful thing to remind people of because doulas know the area. Doulas work with these providers all the time. It's outside of our scope to be like, "This provider is garbage. Don't go," or tell you what to do exactly. But at the same time, and maybe it's not really outside of our scope to say that. Maybe it's not really. It's maybe just not appropriate to be like, "This is garbage." But at the same time, we can be like, "Hey, this is what I've seen. I would encourage you to check these people out also. Hey, here are some questions to ask for your provider."Noel: Yes.Meagan: I love that. The doulas know the providers in the area, and they can help guide you through what really is that supportive provider.Noel: Yeah. And supportive hospital or birth center, whatever. They know. They've been there. They have been to more than we have. Yeah. Yeah.Meagan: Yeah. There is a hospital here in Utah that anytime someone wants to VBAC, at first, for a long time, I was like, "Okay, you know, just do whatever feels best," until I saw too much and now I was like, "Listen, I'm gonna be straight with you, and you don't even have to hire me if you don't like my honesty. But if you want a VBAC, you're going to the wrong place."Noel: That's powerful.Meagan: I have said that. You're going to the wrong place. Trust these people. They know. They've seen it. They're there. They're really there.Noel: Yeah. Yeah.Meagan: Yes. Okay, well thank you so much again for your time today and your stories and congratulations on your cute, chunky baby.Noel: Thank you. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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  • Episode 382 Alice's Safe HBAC After Healing From an Abusive Relationship + Domestic Violence Support
    In this powerful episode, we hear the story of Alice, who shares her brave journey through two contrasting pregnancies and the impact of intimate partner violence on her mental health. Co-host Sarah joins as one of our VBAC Link certified doulas to discuss the importance of mental health awareness, especially during pregnancy and postpartum. This episode dives into the significance of having a strong support system and the need for open conversations about postpartum mood disorders and trauma-informed care. Alice is a beautiful example of resilience, healing, and the strength that women possess.National Domestic Violence HotlineNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Women of Strength. Hello. How are you doing? I hope you are having an amazing week. We have another story coming your way today, and we actually have a co-host today, my friend Sarah. Hello, Sarah.Sarah: Hi.Meagan: Thank you so much for being here today.Sarah: Yeah, I'm super excited to be here.Meagan: I love having our VBAC Link doulas on the podcast here and there. It's fun to not only share you with the world and let people know who you are and where you are, but really just to hear from you guys and hear your educational pieces and just have you guys in the story and giving your input, and I just love it. So thank you so much for being here.Sarah: Absolutely.Meagan: Guys, today, like I said, we have an HBAC coming your way. But I did want to let you know that today's episode may have mention of partner abuse and suicide. I really, really, really think it is so important to really not mask stories and share the rawness of people's stories because I think the rawness and the real story is what makes us who we are today and really creates the story to be true. I just wanted to give you guys a heads-up. But I'm going to turn the time over to Sarah. She is in replace of our review today doing an educational piece and actually talking about mental health.Sarah: Yeah. Hi. So again, I'm super excited to be here. I'm Sarah Marie Bilder. I'm located in the upstate South Carolina area and I do birth and postpartum doula work. I really just wanted to cover the topic of mental health because in the story that we're gonna hear today, it's pretty relevant and it's one of those things that aren't often talked about. I don't wanna say that that's not talked about because when we say that it kind of, I feel, diminishes the people that are talking about it. It's important to really highlight when we are talking about it. But a lot of the times when we're preparing for pregnancy, we're focused on the physical aspects or maybe mindfulness or something along those lines, but we don't really dig deep into postpartum mood disorders or when there are mood disorders that are still occurring in pregnancy or even that might exist before we're pregnant that will still continue throughout pregnancy. So it's really important to make sure that we're having these conversations and that we're being open and honest with the people around us. Maybe if you aren't in therapy or have somebody sort of set up along those lines, you still have a close friend or a support person that you can be sharing this information with or really opening up about the feelings that you're having because they are very real feelings, and even into postpartum, it goes more than just the baby blues. There are a lot of different things that can be occurring and happening that it's really important to continue to have those support people. So as a doula, this is something that I make sure my clients are aware of and open to, and I try to be as much of a support person as possible, but knowing when professionals need to step in and when situations need to be handled I think is really key. So making sure that you have people to talk to, making sure when you listen to these stories that you are considering different situations and different aspects and that we're talking to our mom friends too. If you're not the one currently going through it, if you're hearing somebody else going through different situations, we're continuing to stay open and stay together and stay supportive.Meagan: Yes, I love that. Thank you so much for that message. I also want to add through to it that after we have our babies, we are given a six-week follow-up. You do not have to wait six weeks to talk to your provider. If you are feeling these feelings, you do not have to wait until then. You one, can get in sooner. But two, there are other resources, and we will make sure to have those resources shared at the end of this episode and in our show notes. So if you or anyone that you know and love are experiencing these things, please know that there is more help. Okay, Alice and Sarah, thank you so much again for being here today. I want to turn the time over to you, Ms. Alice.Alice: Hello. Thank you so much for having me. I'm very excited to be here and share my story.Meagan: Me too.Alice: So I have had two pregnancies, two births, and they were both very, very different. My first pregnancy, when I think about when I found out I was pregnant with my first, it was the lowest point of my life. I was nine months into being married to my abuser and had really lost my entire sense of self. I was at this point where I just didn't understand how I had gotten there. I didn't understand how I had married him. I found myself hospitalized from a suicide attempt. I also had no social support. I had no family in the area. I had no job. My husband was an attorney, and I relied on his friends and his family for emotional support. I was hospitalized and felt very lost. About a week into my hospitalization, the staff, who were constantly running tests and blood draws, pulled me out of a group where I was learning how to deeply breathe, and to my shock, told me I was pregnant. I had no idea. It was just a very out-of-body experience being hospitalized for mental illness. Some people can find it really helpful in healing, and it can also be a trauma in itself, and it was that for me. So to be in this setting where I had no freedom, and then these people were telling me what was inside of my body. It was-- I couldn't process it. I was very disconnected to my pregnancy at first. The next five days of being hospitalized, I was presented with a lot of information about pregnancy and intimate partner violence. It's information that I think is really important for providers to know, but it was presented to me as a new pregnant person in an abusive relationship in a way that felt really coercive and fear-mongering. They told me that the leading cause of death in the United States for pregnant women was intimate partner homicide. Meagan: Okay. Alice: Yeah. I remember one provider telling me, "Your options are to terminate the pregnancy or to leave him now. It's our professional opinion that if you stay in this relationship while pregnant, it's very likely that he will kill you before you give birth." Meagan: Gosh. Alice: I remember feeling so shocked and afraid. I knew I wanted to be a mom. I think the decision to continue a pregnancy or not when you're faced with, it's always a difficult decision. It was for me because I was afraid, and I knew I wanted to be a mom. I also knew that I couldn't leave yet. The leaving is really complicated, and it's not a direct line to safety. I remember feeling when they were talking to me about leaving, like, "Well, you could go here or you could call this person," thinking like, don't you think I've already thought of this? Don't you think I've thought of every way to keep myself safe? Now I was pregnant, and I wanted the assumption that I was making decisions that were best for me and my baby. My pregnancy was difficult. I had hyperemesis and I had this pregnancy rash that was really itchy my whole pregnancy. They kept testing my bile levels, and they were all normal and never knew what was going on. I have scars on my body from scratching. I'm pretty sure now that it was just stress and breaking out in hives throughout my pregnancy. I had broken ribs in my third trimester. When I think about that pregnancy, I remember it being a time of suffering and fear. I feel sad for myself when I think of myself during that time experiencing pregnancy like that. At the same time, I had an incredible midwifery team based out of a hospital. I can't say enough about how supportive and trauma-informed they were. They never pressured me to leave. They asked questions like, "What can we do to help? How can we make you safer?" They trusted that I was doing everything I could and that I knew how to keep myself safe and how to keep my baby safe. I was living with my in-laws when I went into labor with my first. I had moved in and out of our home depending on how safe it was. I didn't have anywhere to go other than his parents'. I was living with them and my waters had been leaking for a few days and I knew. I was like, I know I'm not peeing this much all the time. I knew that my waters were leaking, but I didn't want to go to the hospital yet because I hadn't started contracting, and I knew they would induce. I started having contractions at midnight. I went in about 24 hours later. It was really slow. I tried everything I could to get things moving, but it just wouldn't speed up. I ended up being induced. I don't necessarily regret the decision to be induced. It did lead to a C-section, but when I went into the hospital, I didn't know what home I would go to. I wanted to be there. I remember thinking, I want to stay here. If that means I have to get induced, that means I get induced. But I felt much safer being in a hospital at that point. They started the induction process. I had a doula come, and I also had my therapist come. She was with me through my entire labor at the hospital and birth for-- she was there maybe 45 hours. We had made a contract and it's pretty innovative to have my therapist there as a support person at my birth. I think it's an induction story that we all know my body wasn't ready. I was on Pitocin for a very long time. Baby's heart rate started decelerating, not tolerating labor, and made the decision to have a Cesarean. It wasn't the birth that I wanted, but it was the safety that I wanted. I had support there. They made sure to tell me specific things that were in my birth plan that were triggers for me. When I was laid on the table for the C-section, someone got very close to my ear and said, "No one's tying you down. I know your arms are out. It might feel like that, but know you are not restrained." At one point, the anesthesiologist started petting my head because he was sitting by my head. The obstetrician who was just there to do my C-section, wasn't there for very long. She had read my birth plan and said to the male anesthesiologist, "She doesn't like her head to be touched." He stopped. I felt very seen. I did skin-to-skin in the delivery room. My therapist was in the operating room with me. It wasn't a terrible Cesarean experience. So postpartum was pretty hard. When I left the hospital, I was living alone with my baby. My in-laws agreed to encourage my husband to live with them so that we could be safe from him during the postpartum time. But living alone after a C-section with no family or friends and no doula was very, very difficult. My husband had substance-use disorder, and he took my pain medication when I got home. I just remember being in a lot of pain. I also was in this haze of falling in love with my baby. It still shocks me that I did not experience postpartum depression with my first. I was depressed through my pregnancy, and I also think I was in such a survival mode during the first year of my first baby's life that I didn't have any space to process or space to grieve. I was surviving. One year after giving birth to my first, I did file for divorce to get a restraining order and safely flee with my child, but it was a very long, difficult road.Meagan: If you are someone who is experiencing domestic violence during pregnancy, postpartum or just in general, there is help. You can reach out to the National Domestic Violence Hotline at 800-799-7233.Alice: So that was my first birth experience. Fast forward to four years later, I've memorialized the day that I found out that I was pregnant with my first because it was such the lowest point of my life. I think of it as this time where I was ready for my life to end. I'm gonna cry, but instead my life doubled and it led to this beautiful little human who I get to be a mom to and really changed the trajectory of my entire life, so I call it my life day. Four years later, on my life day, I was in a loving relationship with the most gentle man. I still am in that relationship. I felt like things were a little wonky with my body. I woke up and took a pregnancy test and saw on the exact same day that the hospital told me that I was pregnant, four years later, I had a positive pregnancy test. I was in a home that I owned, a home that was safe and filled with love and a relationship that was safe and loving. It was just so different. I went and I laid in bed with my then 3-year-old and said, "We're gonna be just fine." And I knew that we were going to be. My second pregnancy was also different. It was very healing. I experienced a lot of sadness again because I think I had space to grieve the first time. It also happened because I got pregnant right around the same time. It was like this weird re-do of my first one now with a loving partner and safety and getting to be pregnant. I think about what I wanted for my body and how to stay healthy. I didn't take a single vitamin during my first pregnancy. I was just focused on, how do I stay safe today? I can't even count all the supplements I was on this time. I knew pretty soon that I wanted a home birth. I feel like I was pretty educated on VBAC. I had been listening to The VBAC Link since I was pregnant with my first. I don't know why because I hadn't had a C-section yet, but I had loved the podcast and I knew the rates of repeat Cesareans. I also work in labor and delivery units and I know that they're very risk-averse. I felt like it was the safest option to birth at home. I also felt the weight of how precious it was to have a safe home that I could birth in. It was very meaningful for me to give birth in a space that was mine and was safe. My partner, who knew nothing about home birth, I broached the subject with him early in pregnancy was like, "I want to let you know. I don't know what you think about this, but I want to have a home birth." And he was just like, "Great." I was pretty surprised that he was so on board, but he trusted me, and he trusted me the whole way through. I did not have hyperemesis the second time. I didn't have the rash problem. I didn't have the broken ribs. I did have a lot of pain from pubic symphysis. Yeah, the second half of my pregnancy was like very difficult to even walk. I broke my pelvis in my teenage years and was a little unsure of how that healed. I broke it in two places. I have had this fear of, what if there's a bunch of scar tissue around a bone and baby's head couldn't get through? So I had that fear as well going into my home birth. My midwife was very skilled and very kind. It was a different experience of prenatal care. I also really loved my hospital prenatal care. I think given that I was in a high-risk situation, I loved my hospital prenatal care. It was exactly what I needed. And in my second birth, my home birth midwife was exactly what I needed. In my second birth, I went over my due date by 11 days which was such a mind game. I was so over it. I was just this crazy person who was doing everything that I could to get this baby out of me, but also was like, "No, I wanna be holistic. I don't to be induced. I'm not gonna--," so there were two parts of myself that were battling each other. But I, finally went into labor. My mother was here as well. My family lives far away, but my mother came to support me this time. It was just my mom and my partner and my three-year-old. I labored at home. I had my music. It was just a lovely experience of laboring and of joining in this experience that so many women have had of pain and beauty and endurance and strength. I felt so connected to the world and to women and to my mom. My midwife came. I started laboring at 7:00 PM. At 2:00 PM the next day, my midwife came. I labored in the tub. I had a blow-up birthing pool. I felt like labor was pretty straightforward until the last five hours that I was fully dilated, but he just wasn't descending. The midwife checked me and said that his head was stuck on my pubic bone. He was stuck there for five hours. It was a lot of pushing, but I wasn't really pushing the right way.It felt like contractions that just weren't producing anything. It wasn't opening anything. It wasn't moving him down. It was just nothing. I started to get really discouraged. We joke a lot about how belligerent I was towards the end. Right before I gave birth, I got very bossy and I decided it wasn't go going to happen. Like, "He's not going to descend. I'm over this. Call 911. Tell them to bring drugs. I need them here now." My midwife was like, "That's not how it works." I was like "No, call the police. Tell them to bring narcotics. I need to stop feeling this." I was being ridiculous. My midwife was encouraging me saying, "He is coming down. I know you're not feeling it, but I feel his head and it's right there. I think you're gonna have a car baby if we get in the car. and I don't want that to happen." I'm not a rude person, but I guess in labor, I am. But I stuck my finger in my vagina, and I was like, "Well, I don't feel him." They were loading up to go to the hospital because I was so insistent that this was not happening. I was standing in the living room and I said, "Wait." My partner was like, "She said wait." I could feel him coming down. It was the first time I really felt his head coming through my birth canal. It was such a different feeling. In 30 minutes, I pushed him out standing in our living room. It was just beautiful and lovely, and he was on my chest. My 3-year-old was there. Baby was on my chest. I was lying on my partner's chest. Nothing else mattered in that moment. Yeah. It was a lovely, beautiful, healing experience to come full-circle. I also gave birth on the four-year anniversary of filing for divorce and getting a restraining order from my abuser. It's like all of these things lined up just to give me this healing experience of new life.Meagan: Yeah. Seriously, these milestones that you're able to overcome from the past and replace with joy and beauty and excitement and healing. Oh, I have chills through the whole episode. How about you, Sarah?Sarah: Yeah. There's just so many parts of your story that are so unique and so fitting. There's so much strength in it, and there's so much emotion in listening and feeling all of the things that obviously you were going through. And some were external, but a lot were very internal. Thank you for sharing your story. The ability to be able to share your story takes so much strength in itself. Yeah.Meagan: We could see that and could see it in your eyes. You had my eyes welling up a few times. I was just feeling all the emotion as you were sharing and all the heartache in the beginning that you were sharing. And I loved how you were like, "I was in this. I was going through this really terrible, scary experience," but you were able to stay in this haze of bonding and you two together, you two thriving and surviving in this really unfortunate circumstance, but I am so glad that you were able to have that and grow and then now have this safe, loving home, and two cute babes.Alice: Yeah, they are cute.Sarah: Yeah. Yeah. And although your story's so unique, it's also in very many of our VBAC stories. We have that traumatic experience and then it leads to that very healing experience. I think it's just one of those things. You had mentioned having that space to process and getting out of that survival mode too. I think that's really amazing to honor that and mention that because sometimes we are just in that survival mode, and we don't allow ourself or we don't have the ability to give ourselves that time to really process what is occurring and what is happening. And a lot of the time we just need to do that, and we need to allow ourselves the time to do some fear-clearing and release a lot of that anxiety and other fears that are happening and going on.Meagan: Also on the end of the story, when you were talking about five hours where baby was just kind of hanging out there and you were stuck there pushing, but not really pushing, but in this weird, funky spot in labor, we have seen this where people are pushing and they're like, "Your baby's not descending." We are actually given a diagnosis of failure to descend as a reason for Cesarean, but then simply standing up and moving-- and I'm sure you were moving and grooving along the way, but it just sometimes is one specific motion. It might have been the quickness of you standing up like, "Okay, I'm going. We're going to do this," that did it. We don't know.I love seeing too that you were saying, "I had a broken pelvis in the past. I don't really know how that healed." In a lot of ways, a lot of providers would be like, "You had a broken pelvis. You don't have a proven pelvis. I don't know. I don't think I'm comfortable with this." But then here you did it, right? But that movement and I don't know, I just feel like there's so much power within our bodies that it's just incredible, and I love seeing that. And then your partner was like, "Wait, hold on. Don't go anywhere. I think we're staying." I love that that is exactly how it unfolded and that your other baby was able to be there with you, and just so many amazing things about your story. Thank you so much for being vulnerable and just being here with us.Alice: Thank you. Thank you for having me.ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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