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The Whole Parent Podcast

Podcast The Whole Parent Podcast
Jon Fogel - WholeParent
Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience....

Episodi disponibili

5 risultati 39
  • How to Not Raise a Nazi (with Alfie Kohn).... #39
    Key Links:📖 Get My Book: Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice – Available Now📖 Get Alfie Kohn's Books: Unconditional Parenting and Punished By Rewards  📝 Join My Email List for exclusive insights, parenting tips, and updates – Sign Up HereEpisode Description:What if the very thing we’ve been striving for as parents—obedience—wasn’t actually a virtue? What if, instead of making our kids good, it made them vulnerable?In this episode, we take a hard look at the dangers of unquestioning compliance. We start at the Nuremberg Trials, where Nazi officials defended their crimes with four chilling words: I was just following orders. We revisit the infamous Milgram experiment, where 65% of ordinary people delivered what they believed to be fatal electric shocks—just because an authority figure told them to.Then, we bring it home.How does this obsession with obedience play out in our parenting?With the help of Alfie Kohn—renowned author and parenting expert—we examine why traditional parenting methods prioritize compliance, why that might be a problem, and what we can do instead. We break down research showing that demanding obedience undermines empathy, critical thinking, and moral integrity.By the end of this episode, you’ll learn:✅ Why most parents unknowingly work against their long-term parenting goals✅ How punishment and rewards both create conditional love—and what to do instead✅ The real-world dangers of raising kids to obey without question✅ What research-backed strategies actually help kids become ethical, independent, and strongBecause one day, we won’t be the authority in their lives anymore. And the only voice left… will be their own.Chapters & Key Moments:🔹 (00:10) The Chilling History of Obedience – From Nuremberg to Milgram: How history warns us about blind compliance🔹 (07:00) The Parent’s Dilemma – Why parents say they want independent, critical thinkers… but demand obedience🔹 (12:45) The Cost of Compliance – What happens when we condition kids to follow orders at all costs🔹 (18:10) Unconditional Parenting with Alfie Kohn – A deep dive into parenting beyond punishment and rewards🔹 (26:40) The Real Goal of Parenting – How to raise kids who think for themselves, challenge injustice, and make good choices📲 Follow Me on Social Media – @WholeParentSend us a text
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  • The invisible thing killing your marriage (with Eve Rodsky) #38
    IT'S HERE! Get Punishment-Free Parenting on Audiobook Why does it feel like one partner carries the weight of managing the home and kids while the other thinks everything is equal? If you've ever felt exhausted by the invisible labor of parenting—or if you've ever felt like nothing you do measures up to your partner’s expectations—this episode is for you.In this episode of The Whole Parent Podcast, I sit down with Eve Rodsky, author of Fair Play, to unpack the division of labor in parenting. We dive into the mental load, the emotional labor, and why so many families fall into patterns where one parent (usually mom) takes on the bulk of the work—often without even realizing it.Eve shares the Fair Play framework, a system that helps couples move from frustration and resentment to true partnership in running a household. We’ll talk about: ✔️ Why "helping" isn't the same as "ownership"✔️ How assumptions about gender roles silently shape our parenting dynamics✔️ The hidden labor of planning, managing, and executing daily family life✔️ How to  start creating a more equitable system✔️ The simple mindset shift that can transform your relationshipIf you’ve ever caught yourself saying “I have to do everything around here” and “I shouldn’t have to ask for help”, OR "My partner doesn't trust me" and "I can't do anything right...." this episode will change the way you think about parenting, partnership, and fairness in your home.📖 Punishment-Free Parenting🃏Fair Play Cards📖 Fair-Play Book🔗 Fair Play resourcesIf this episode resonated with you, share it with a partner or a friend. Let’s change the way we divide the mental load—one family at a time.Send us a text
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  • What to do when we mess up [featuring an excerpt from Punishment-Free Parenting] #37
    Get your own copy of the audiobook HEREWhat do we do when we mess up as parents? In this Episode of the Whole Parent Podcast, I read a long section from the Chapter on Repair from my brand new book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice. Every parent has moments they wish they could take back. Maybe it’s the sharp tone, the overreaction, or the moment frustration boiled over. But what happens next matters even more than the mistake itself. In this key section from my book, Punishment-Free Parenting, all about reconciliation and repair—how to rebuild trust, reconnect with your child, and model emotional responsibility. Parenting isn’t about perfection; it’s about showing up, even after we mess up.What You’ll Learn in This Episode:✔️ Why mistakes are inevitable in parenting—and why that’s okay✔️ How rupture and repair strengthen your relationship with your child✔️ A step-by-step approach to making things right after a parenting misstep✔️ The power of modeling apologies and accountability for your kids✔️ Why repair isn’t just about saying sorry—it’s about rebuilding trustKey Takeaways:Rupture is normal. Repair is what builds resilience.Apologizing to your child teaches them how to take responsibility for their own actions.Connection, not control, is what makes discipline truly effective.It’s never too late to make things right.Resources & Links:📖  Punishment-Free Parenting 📩 Join the Whole Parent Newsletter for weekly parenting insights – CLICK HERE🎙️ Share this episode with a friend who needs to hear this!Did You Enjoy This Episode?Leave a review, rate it 5 Stars and share it with a friend!Send us a text
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  • Parenting ADHD Kids (with Dr. Josh & Dr. Tina Payne Bryson) #36
    Resources Mentioned:Punishment Free-Parenting The Way of Play Emotional Regulation Game GuideTraditional Parenting Fails for ADHD Kids.Growing up with ADHD this is the episode I wish my parents had... In this episode, I’m sharing why traditional, compliance-based parenting doesn’t work for kids with ADHD and what we can do instead. I sat down with Dr. Josh Wyner and Dr. Tina Payne Bryson—two incredible experts—to break down the science behind ADHD and offer practical, brain-based strategies you can start using today.We talk about identifying ADHD in kids, what’s really happening in the ADHD brain, why traditional parenting (aka compliance and punishments) backfire. We also give an alternatives: collaboration, creativity, and especially play to  completely transform your relationship with your ADHD child. This episode is personal, practical, and, I hope, incredibly helpful for anyone raising an ADHD kid—or even just trying to parent differently.What You'll Learn in This Episode:Why traditional parenting strategies fail kids with ADHD.How understanding emotional tagging and time blindness can change your perspective on ADHD behaviors.Three practical strategies to connect with ADHD kids: collaborative problem-solving, fostering autonomy, and using play to build essential skills.BONUS: An exclusive never before heard exerpt from my upcoming book Punishment-Free ParentingFeatured Guests:Dr. Josh Wyner: Neuroscientist and founder of Willow Family Health, a nonprofit focused on neurodiversity-affirming mental health care.Dr. Tina Payne Bryson: Co-author of The Whole-Brain Child and The Way of Play—and one of the most compassionate voices in parenting today.My Key Takeaways:ADHD isn’t about laziness or bad behavior—it’s about brain's placing different emotional value on things. Understanding those differences is the first step to parenting with empathy.Collaboration is everything. When we involve our kids in problem-solving, we’re building lifelong skills and deeper connections.Play isn’t just for fun; it’s one of the most effective ways to help ADHD kids build impulse control, emotional regulation, and attention skills.Call to Action:If this episode resonates with you, I’d love for you to preorder my book, Punishment-Free Parenting. It’s packed with practical tools and real stories, just like this episode, and it’s designed to help you parent with more connection and less stress—whether your child has ADHD or not.Thanks for listening to The Whole Parent Podcast! If you found this episode helpful, share it with a friend or on social media—I’d love to keep this conversation going.Follow Us:@drjoshuawynerSend us a text
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  • 5 Hacks: How to Speak Kid #35
    Help me out! My book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice comes out in LESS THAN TWO WEEKS! Preorder now so you can get it first! Have you ever felt like talking to your kids is like speaking an entirely different language? You tell them to put on their shoes, and suddenly it’s like you’ve asked them to climb a mountain. Believe me, I’ve been there. In this episode, I’m breaking down why our kids don’t always seem to get what we’re saying—and spoiler alert, it’s not because they’re ignoring us.We’ll dive into the science behind how kids’ brains work, why they process the world differently from adults, and how we can adjust our approach to get through to them. I’ll share five creative hacks I use with my own kids—simple tools that help me communicate in a way they actually understand. If you’re tired of power struggles and tantrums, this episode is packed with practical tips that can make life a little easier (and a lot more fun).What You’ll LearnWhy kids’ brains work differentlyI’ll explain how their brains are still under construction and why emotional reactions often take over.How to communicate in ways that work for themFrom using stories to simplifying language, you’ll learn how to meet your kids where they are.Five creative hacks for talking to your kidsI’ll walk you through how I:Use iPad bugs to make screen-time transitions smoother.Play tooth detective to turn teeth brushing into a fun, nightly ritual.Talk to my kids’ bellies to encourage healthier eating choices.Sing instructions to make them stick (hello, Daniel Tiger fans!).Use puppets to make even tough conversations more approachable.Why This MattersI truly believe that how we communicate with our kids shapes not only their behavior but their emotional development and sense of connection. When we approach communication with playfulness and empathy, we’re not just avoiding meltdowns—we’re building trust and lifelong communication habits.This Week’s ChallengeTry one of these hacks! Whether it’s rethinking how you handle screen time or singing through a tricky moment, I’d love to hear what worked for you.Resources I MentionedThe Whole Brain Child by Dr. Tina Payne Bryson and Dr. Daniel SiegelThe Way of Play by Dr. Tina Payne Bryson and Georgie Wisen-VincentLet’s ConnectI love hearing from you! Share your thoughts on this episode, tell me what hack you’re excited to try, or let me know about your own creative communication wins.Email: [email protected] Media: @WholeParent on Instagram, Facebook, and TikTokWant More?If you found this episode helpful, please leave a review or rate the podcast—those 5-star reviews mean the world to me and help get the message out. And don’t forget to preorder my book, Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice. It’s packed with tools just like the ones we talked about today, but dives even deeper into how to parent with connection at the center.Thanks for listening, and until next time, let’s keep learning how to speak kid—it might just change your life (and theirs)!Send us a text
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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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