Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully....
Our story tonight is called Little Harmonies, and it’s a story about small bits of ordinary magic that happen everyday. It’s also about new specials at the coffee shop, tulip bulbs, and a dog met at the mailbox. Notes jotted down in a journal, and the feeling that you’ve tuned into a special frequency that you might have missed before.
We give to a different charity each week and this week we are giving to the Los
Angeles Regional Food Bank They are mobilizing resources to fight hunger and feed their community.
Order your own NMH weighted pillow now!
Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and
early episodes of Stories from the Village of Nothing Much! Search for NMH Premium
channel on Apple podcast or follow this link.
Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app.
Join us tomorrow morning for a meditation.
Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing
Much Happens Wind-Down Box. A collection of products from our amazing partners:
• Eversio Wellness: Chill Now
• Vellabox: Lavender Silk Candle
• Alice Mushrooms Nightcap
• Nutrachamps Tart Cherry Gummies
• A Brighter Year Mini Coloring Book
• NuStrips Sleep Strips
• Woolzies Lavender Roll-On
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29:31
Winter Views (Encore)
(Originally Aired: January 29th, 2023 Original: Season 11, Episode 5)
Our story tonight is called Winter Views, and it’s a story about some different things to enjoy or look forward to in the winter. It’s also about a cardinal singing from the branches, a jar of huckleberry jam, and the extra minutes of light that come with each day after the solstice.
Visit bioptimizers.com/nothingmuch and use code NOTHINGMUCH for 10% off any order.
For 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code NOTHINGMUCH
Order your own NMH weighted pillow now!
shop.nothingmuchhappens.com/products/weighted-pillows
Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below
nothingmuchhappens.com/premium-subscription
Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village
Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this
Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
• Eversio Wellness: Chill Now
• Vellabox: Lavender Silk Candle
• Alice Mushrooms Nightcap
• Nutrachamps Tart Cherry Gummies
• A Brighter Year Mini Coloring Book
• NuStrips Sleep Strips
• Woolzies Lavender Roll-On
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30:11
Sunny Skies
Our story tonight is called Sunny Skies, and it’s a story about our little village of
Nothing Much, stepping back into the light after a long winter storm. It’s also about small changes adding up over time, candle ice and frost flowers, letting the sun bathe your face after several gray days, and a small adventure to keep you going till Spring.
We give to a different charity each week, and this week we are giving to Voices for
Children. Their center serves as a voice and an advocate for children throughout Genesee and Shiawassee Counties. voicesforcac.org
Visit bioptimizers.com/nothingmuch and use code NOTHINGMUCH for 10% off any order.
For 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code NOTHINGMUCH
Order your own NMH weighted pillow now!
Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link.
Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app.
Join us tomorrow morning for a meditation
Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
Eversio Wellness: Chill Now
Vellabox: Lavender Silk Candle
Alice Mushrooms Nightcap
Nutrachamps Tart Cherry Gummies
A Brighter Year Mini Coloring Book
NuStrips Sleep Strips
Woolzies Lavender Roll-On
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36:46
The Sleeper Car (Encore)
(Originally Aired: December 31st, 2023 Original: Season 13, Episode 1)
Our story tonight is called The Sleeper Car, and it’s a story about a trip where the mode of travel is more important than the destination. It’s also about crisp ironed linens, a little notebook that fits perfectly into your pocket, the mystery of strangers across the dining car, and waking up to a snowy sunrise.
Visit bioptimizers.com/nothingmuch and use code NOTHINGMUCH for 10% off any order.
For 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code NOTHINGMUCH
Order your own NMH weighted pillow now!
shop.nothingmuchhappens.com/products/weighted-pillows
Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below
nothingmuchhappens.com/premium-subscription
Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village
Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this
Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
• Eversio Wellness: Chill Now
• Vellabox: Lavender Silk Candle
• Alice Mushrooms Nightcap
• Nutrachamps Tart Cherry Gummies
• A Brighter Year Mini Coloring Book
• NuStrips Sleep Strips
• Woolzies Lavender Roll-On
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31:43
Snow Day in the Village
Our story tonight is called Snow Day in the Village, and it follows up on the recent storm that blew threw Nothing Much. It’s about checking on neighbors as the drifts pile up, shovels and thick socks. It’s also about banana bread, puppy paw prints in the snow, books and blankets, and small acts that connect and protect us.
We give to a different charity each week and this week we are giving to Veganuary. Working to encourage people worldwide to try vegan for January and beyond.
Need an assist with your sleep? Try Bioptimizers Sleep Breakthrough Drink. Promo code for 10% off: NOTHINGMUCH https://bioptimizers.com/shop/products/sleep-breakthrough
Order your own NMH weighted pillow now!
Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link.
Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app.
Join us tomorrow morning for a meditation
Save over $100 on Kathryn’s hand-selected wind-down favourites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
Eversio Wellness: Chill Now
Vellabox: Lavender Silk Candle
Alice Mushrooms Nightcap
Nutrachamps Tart Cherry Gummies
A Brighter Year Mini Coloring Book
NuStrips Sleep Strips
Woolzies Lavender Roll-On
Su Nothing much happens: bedtime stories to help you sleep
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
Ascolta Nothing much happens: bedtime stories to help you sleep, Basaglia e i suoi e molti altri podcast da tutto il mondo con l’applicazione di radio.it