Fresh off the back of a victory at the Arc of Attrition 100-miler, enjoy my post-race conversation with Lewis Ryan, who ran 19:22 for the third-fastest time ever at that event.Lewis's Instagram: https://www.instagram.com/lewisryanScarpa UK: https://www.instagram.com/scarpa_uk/
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48:53
#10 - Rebecca Devereux - Winter Spine Sprint 3rd Place
A conversation with Rebecca Devereux after her third place finish at the 2025 Montane Winter Spine Sprint.Rebecca's Instagram: https://www.instagram.com/rebecca_runs_wild/Black Trail Runners: https://www.blacktrailrunners.run/
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29:27
#9 - Damian Hall - 2025 Race Season Preview
A wide-ranging conversation with ultra legend Damian Hall. We discuss the 2025 Winter Spine Race, including Damo's recce of the new Sprint North event; Damian's 2025 race season and his decision to race exclusively in the UK this year; and his new title sponsor following the end of an eight-year partnership with Inov-8. Damian mentions a number of organisations and resources you might be interested to learn more about at the following links:Damian's Website: https://www.ultradamo.com/The Green Runners: https://thegreenrunners.com/Into Ultra: https://intoultra.org.uk/homeBadverts: https://www.badverts.org/Fuel for Thought (book): https://www.adventurebooks.com/products/fuel-for-thought
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51:47
#8 - Sarah Page - 2025 Arc of Attrition 2nd Place
A post-race conversation with Sarah Page after her 2nd place finish at the 100-mile Arc of Attrition by UTMB.Sarah's Instagram: https://www.instagram.com/sarahp_runs/Dexshell socks: https://dexshell.com/
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35:50
#7 - Dan Weller - Arc of Attrition Preview
With the 2025 Arc of Attrition just around the corner, I spoke to 2023 100-mile bronze medallist Dan Weller to find out what's drawing him back to to Cornwall to take on the 50-mile distance this year.With Arc now being a UTMB event, we discussed how the event appears to be attracting a higher calibre of athletes than ever, and what the implications are for the sport.