Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us yo...
Ben Prepares For Berlin Marathon, Callum Gets Tested Ahead Of Altitude Training And Tom Starts A Run Club | Run It Three Ways EP:14 S2
In this weeks episode; the boys recap on a lovely weekend at the Copenhagen Half and discuss what its like to race when your not fully going for it; Callum shares some insights behind his recent lab testing ahead and coaching set up ahead of his altitude stint in Font-Romeu and Tom shares his knowledge on the new Adidas Pro 4 on release day.
If you enjoy the podcast, we don't ask much other than keep enjoying the episodes and share them with your running buddies.
--------
1:22:15
A Listeners Q's SPECIAL: Was Mondo vs Warholm Good For The Sport?, What We Did At Uni And Why Tom Didn't Race Podium 5K | EP:13 S2
In todays episode the boys tackle some cracking questions from our beloved listeners. From Life at Uni to our go to coffee order, we answer the lot...well about 5 of them but really appreciate everyone who got in touch this week. Back again in 2 weeks time but in the meantime enjoy your running, tell a buddy about the podcast and drop us a 6/5 rating :)
--------
52:16
Tom Gets Pumped For Podium 5K, Ben Is Injured And Callum Explains Why Running A Marathon Isn't Hard | Run It Three Ways EP:12 S2
In today's surprisingly insightful episode of the pod the boys discuss Ben's latest injury developments, Tom prepares to run- what has the potential to be- the fastest 5k race of his life and Callum explains dome of the obstacles he's overcoming to getting back to running fast. Sole science and Controversial comments also make a reappearance.
If you enjoy the podcast, share with your runnning buddies. Spread the word.
--------
1:14:28
Paris 2024 Olympic Round-Up Special: Stand Outs, Upsets and Controversy | Run It Three Ways EP:11 S2
In today podcast we share our insights and reflections on the Paris Olympics that came to a close this weekend. We each share our:
- Stand out performance
- Most Suprising
- Upset of the games
- Most controversial
- Favourite moment
If you enjoy the podcast, please drop us a rating, share it with your running buddies and we'll catch you with another one soon.
--------
59:29
A Controversial New Segment And Two Average Race Recaps | Run It Three Ways EP:10 S2
In todays episode of the "beautifully, well-rounded running podcast" that is the Run It Three ways, the boy's recap Tom and Ben's latest races, as well as welcome back Callum to running, after a long period away from the ones and twos. It wouldn't be a RITW podcast without a bit of controversy so enjoy a new segment to the pod, which could even be better that the growing in popularity, Sole science. If you enjoy the episode, share it with your running buddies, leave us a rating and we'll see you again in a few weeks.
Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to [email protected]
Italia