The Menopod

• Untamed and Unpaused: The Menopause Metamorphosis - Berry

  How can menopause impact a woman's overall well-being and relationships? Dr. Terri-Ann Samuels hosts Dr. Almitra Berry on this episode, exploring the profound changes women experience during menopause. Dr. Berry, who endured significant discomfort and sought relief through bio-identical hormones, shares her journey. She discusses the physical and emotional transformations that followed her treatment. Dr. Samuels highlights the transformations in Dr. Berry's health, appearance, and libido. Insights include changes in body composition, exercise, and improved intimacy. Key Takeaways Menopause can be managed effectively, leading to significant improvements in quality of life. Dr. Almitra Berry underwent a metamorphosis from feeling miserable to regaining her vitality, demonstrating that appropriate treatment can vastly improve both physical and mental well-being. Hormones can be a game-changer for women experiencing menopause. Dr. Almitra Berry's treatments resulted in substantial improvements in her symptoms, such as hot flashes, libido, and irritability, underscoring the importance of personalized medical approaches. Effective menopause management can enhance physical fitness and overall health. Dr. Berry's experience highlights how balanced hormones contributed to weight loss, improved workouts, and increased strength, thereby helping her achieve a fitness level akin to her younger years. Addressing menopause symptoms can significantly boost confidence and mental health. Dr. Berry’s improved libido, reduced irritability, and heightened confidence led to better self-perception and a more positive outlook on life, which in turn affected her emotional and relational well-being. Menopause treatment can rejuvenate sexual health and enhance relationships. Dr. Berry’s restored libido and improved sexual experiences brought newfound energy and pleasure to her relationship, emphasizing that women do not need to resign themselves to a decline in sexual satisfaction post-menopause. Timestamped Overview 00:00 Podcast for women experiencing menopause with insight.03:20 First time trusting a doctor with time.07:22 My high libido may be family-related.10:46 Early hormone treatment helps vaginal dryness.14:48 Strength training and pellets improve bone health.16:35 Take control early, intervene at risk factors. Subscribe to The Menopod on Apple, Spotify, or wherever you get your podcasts! Schedule a consult with Dr. Samuels HERE.See omnystudio.com/listener for privacy information.

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• Managing Heavy Bleeding During Perimenopause - Adonis

  What compels a healthcare professional to finally prioritize her own well-being? Adonis Taylor's story of battling severe perimenopausal symptoms, including debilitating bleeding and pain caused by fibroids, highlights the silent suffering many women endure. Despite working tirelessly, her condition worsened, impacting her daily life and family. Taylor's decision to seek help marked the beginning of her transformation. Key Takeaways The onset of perimenopause often brings noticeable changes in menstrual cycles, which can include heavy and irregular bleeding. This is typically the first sign that women notice as they transition into perimenopause. Severe symptoms like heavy bleeding can significantly disrupt daily life, causing anxiety and limiting activities. This has broader implications for mental health, as women may experience heightened stress and a decreased quality of life. Timely medical intervention is crucial. Despite being a healthcare provider, Adonis initially ignored the symptoms. The importance of getting a proper diagnosis, which in her case revealed fibroids, illustrates the need for women to advocate for their health and seek appropriate medical care. Having a robust support system is invaluable. Adonis’s experience highlights the role played by her colleagues and family in recognizing the severity of her condition and prompting her to seek necessary treatment. Treating severe gynecological issues, such as fibroids, can dramatically improve quality of life. In Adonis’s case, undergoing a hysterectomy relieved her of the symptoms, restored her energy levels, and allowed her to engage in social activities without the constant fear of heavy bleeding.These themes underscore the multifaceted challenges and solutions associated with perimenopause, highlighting the importance of awareness, medical support, and personal advocacy. Timestamped Overview 00:00 Avoided bright colors due to anxiety, health issues.04:49 Women endure heavy periods, affecting health and metabolism.09:31 Heavy bleeding led to iron level concerns.12:02 Fibroids increased from surgery until recent checkup.15:27 Struggling at work due to pain and bleeding.17:34 Life improved: less worry, more energy, fun. Subscribe to The Menopod on Apple, Spotify, or wherever you get your podcasts! Schedule a consult with Dr. Samuels HERE.See omnystudio.com/listener for privacy information.

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• Managing Perimenopause Unveiled: What!!! Women Need Testosterone? - Shannon

  How does hitting rock bottom lead to rediscovering vitality? Shannon's journey through perimenopause to renewed energy and zest for life is nothing short of inspiring. At 53, persistent fatigue and low libido had left her feeling "haggard." Testosterone therapy revitalized her, creating the "new old Shannon" who now champions hormone health for women. Key Takeaways Many women experience severe fatigue and other symptoms during perimenopause. The onset can be gradual and symptoms may persist unnoticed until addressed. Shannon underscores the importance of being proactive in understanding one's health status. Tailored hormone replacement therapy can significantly improve symptoms of perimenopause. Shannon's experience with testosterone replacement resulted in increased energy, libido, and overall well-being. Comprehensive health evaluations, including biomarker testing, are crucial for identifying imbalances and health issues. Shannon benefited from extensive blood work which highlighted her cortisol imbalance among others, leading to targeted treatment. Severe fatigue can negatively affect both personal relationships and professional performance. Addressing these symptoms can greatly improve quality of life and productivity, as Shannon noted feeling more engaged and energetic in both her personal and work life. Educating oneself and others about menopausal symptoms and treatment options is essential. Shannon actively encourages her peers to seek help and dispels myths about hormone therapies, emphasizing that women do not need to accept feeling unwell as a new normal. Timestamped Overview 00:00 Started biohacking after feeling consistently tired.05:49 Hormonal adaptation takes time; it's a journey.09:21 Divorce law is stressful; lawyers need self-care. Subscribe to The Menopod on Apple, Spotify, or wherever you get your podcasts! Schedule a consult with Dr. Samuels HERE.See omnystudio.com/listener for privacy information.

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• Menopause Therapy: Then and Now - Lisa

  Why would a woman continue hormone therapy for 35 years despite widespread skepticism? Lisa Spain's commitment to hormone therapy highlights her unyielding pursuit of well-being. Under the guidance of trusted medical professionals, she has defied conventional norms and prioritized her health. Her journey educates and inspires both peers and healthcare providers. Key Takeaways Hormone therapy, specifically the use of hormone pellets, has significantly improved Lisa Spain's quality of life over 35 years, demonstrating the potential long-term benefits and the importance of personalized medical approaches. Despite the medical advisability and Lisa's positive experience, there are substantial barriers including doctors' skepticism, societal stigma, and cultural resistance that prevent more widespread adoption of hormone therapy. The importance of personal responsibility and autonomy in making health decisions is emphasized. Lisa's unwavering commitment to hormone therapy despite external pressures showcases the need for individuals to actively engage in their health care choices. Cultural and societal attitudes, particularly within the Jewish community, can influence women's decisions about menopause management, and overcoming these barriers requires open discussions and challenging stigmas. A strong, understanding, and supportive physician-patient relationship is crucial for successful long-term treatment. Dr. Samuels' respect for Lisa's autonomy and experience highlights the importance of mutual trust and learning between doctors and patients. Timestamped Overview 00:00 Had hysterectomy, used pellets, felt better.05:06 Rejects cultural stigma around age and gender roles.09:01 It's crucial; simple actions yield significant benefits.11:44 Women’s autonomy in health decisions and learning. Subscribe to The Menopod on Apple, Spotify, or wherever you get your podcasts! Schedule a consult with Dr. Samuels HERE.See omnystudio.com/listener for privacy information.

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• Early Menopause: Navigating Infertility and Finding Hope - Izzie

  Why is premature menopause so challenging for young women? Izzie Reyna's journey through fertility treatments, premature ovarian failure, and adoption losses is a testament to her strength and determination. Despite the heartbreak and cultural stigmas, she found hope in the most unexpected places. Ultimately, her story inspires others to understand and tackle premature menopause. Key Takeaways Premature menopause can occur well before the age of 40 and can have significant physical and emotional ramifications. Isabel's diagnosis highlights the importance of awareness and early detection for effective management and support. Fertility treatments can be intense, costly, and emotionally taxing, often with no guaranteed success. Isabel's journey through various fertility treatments, including Clomid and IVF, illustrates the complexities and setbacks couples may face when dealing with infertility. Cultural stigmas and family expectations can exacerbate the emotional strain of fertility issues. Isabel felt the pressure to conceive and experienced emotional turmoil with each unsuccessful attempt, reflecting the broader societal and familial pressures many women encounter. Adoption and the use of a surrogate are viable alternatives to traditional fertility methods for individuals facing infertility. Despite multiple setbacks, Isabel's eventual success with a surrogate demonstrates resilience and the varied paths to achieving parenthood. Effective management of menopause symptoms is crucial for overall health and well-being. Isabel's proactive approach to handling her menopause symptoms and the guidance from Dr. Samuels underscore the importance of medical intervention and support in mitigating long-term health risks associated with menopause. Timestamped Overview 00:00 Premature menopause patient shares her journey.06:13 Had to stop medication, husband out of town.09:25 Shocked by diagnosis: unable to have kids.11:15 Believes in science, but also Catholic.14:45 Given saint for fertility, unsure of name.18:33 Missed appointment caused emotional breakdown.22:57 Overcome fear; try again despite heartbreak.24:41 Prayed for a child, received a sign.29:05 Lack of awareness and guidance on issues.30:37 Hormones protect against breast cancer, osteoporosis, cardiovascular disease.33:04 Sharing my story about early menopause. Subscribe to The Menopod on Apple, Spotify, or wherever you get your podcasts! Schedule a consult with Dr. Samuels HERE.See omnystudio.com/listener for privacy information.

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